Well Im back again....up down up down down up! I reached my goal in 1998 of 150 pounds, kept if off until 2001 when a series of very major events occurred and during which I returned to my old eating habits. Fast forward to now, I am getting married in Sept. of 2005 and today decided to work on losing the weight I gained. I would like to set my goal weight at 160 for now, and I have 35 pounds to lose. Hard to believe I put back on 45 pounds- ouch! Anyway, thanks for listening and I will be posting.
"Victoria" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Well Im back again....up down up down down up! I reached my goal in 1998 of 150 pounds, kept if off until 2001 when a series of very major events occurred and during which I returned to my old eating habits. Fast forward to now, I am getting married in Sept. of 2005 and today decided to work on losing the weight I gained. I would like to set my goal weight at 160 for now, and I have 35 pounds to lose. Hard to believe I put back on 45 pounds- ouch! Anyway, thanks for listening and I will be posting.
Well Im back again....up down up down down up! I reached my goal in 1998 of 150 pounds, kept if off until 2001 when a series of very major events occurred and during which I returned to my old eating habits. Fast forward to now, I am getting married in Sept. of 2005 and today decided to work on losing the weight I gained. I would like to set my goal weight at 160 for now, and I have 35 pounds to lose. Hard to believe I put back on 45 pounds- ouch! Anyway, thanks for listening and I will be posting.
Victoria 230/150/now 195 new goal 160
You have the sense to restart and you know what you have to do. Good luck!
: Well Im back again....up down up down down up! : I reached my goal in 1998 of 150 pounds, kept if off : until 2001 when a series of very major events occurred : and during which I returned to my old eating habits. : Fast forward to now, I am getting married in Sept. of 2005 : and today decided to work on losing the weight I gained. : I would like to set my goal weight at 160 for now, and I have : 35 pounds to lose. Hard to believe I put back on 45 pounds- ouch! : Anyway, thanks for listening and I will be posting. : : Victoria
Yes, I exercise 5 times per week. I had fallen to 3 times a week for awhile and now Im increasing my cardo, using the eliptical trainer for 45 minutes. More movement, less carbs, thats my motto!