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Hi all,
Everything was going exceptionally well until yesterday evening. I was
noticing on Monday that I had some lower back pain, then yesterday
evening it got pretty bad so I went to bed feeling quite sick. This
morning the pain is still in my right side, right up under the ribs
and radiating into my back area. My back is quite tender to touch (on
the left hand side.)
I am drinking plenty of water and my ketone sticks read in the pink
area, so I am thinking that perhaps I need to check with my doc to see
what could be the problem. I am hoping that it is nothing much because
I do not want to give up this WOE.
I have noticed that I have a lot more energy. Perhaps even too much if
that makes any sense because it makes sleeping at night a little
difficult but I have read that this soon will pass.
I believe that what I eat affects my emotions as well and since I
suffer with depression and anxiety I have been keeping a look out to
see how the food is affecting me in this way. Most of the nine days
have been pretty good. 🙂 Yesterday and today are not so good, and I
am quite down but I bet it's because I am in pain and probably
worrying needlessly about my body.
I haven't weighed myself this morning as yet, (okay I will do that
now). I am currently 63.5kg (about 140lbs) so that means I have lost
1.5kg in 9 days. I am happy with that.
This morning I am feeling rather off-colour, with the pain and the
general shakiness and a bit of nausea. However, I am going to push
through and keep positive. I will have a chat with the doc and see
what she has to say.
All the best,
--
yuluwirri
~~~~~~~
Fish know.
~~~~~~~
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