Two months ago, I purposely stopped exercising, partly because I thought I couldn't feel any more improvement after the first several months. With no appreciable change in diet, I not only didn't lose any more weight, but I gained one pound. But, it feels like I gained at least 10. My clothes are tighter and I feel flabbier, not to mention sluggish. Last week, I started up again. Damn was that hard. Won't be doing that again.
Two months ago, I purposely stopped exercising, partly because I thought I couldn't feel any more improvement after the first several months. With no appreciable change in diet, I not only didn't lose any more weight, but I gained one pound. But, it feels like I gained at least 10. My clothes are tighter and I feel flabbier, not to mention sluggish. Last week, I started up again. Damn was that hard. Won't be doing that again.
Marsha/Ohio
I start feeling lousy within a few days of stopping exercise. Feeling down, irritable, etc.
Marsha wrote: || Two months ago, I purposely stopped exercising, partly || because I thought I couldn't feel any more improvement after || the first several months. With no appreciable change in || diet, I not only didn't lose any more weight, but I gained || one pound. But, it feels like I gained at least 10. My || clothes are tighter and I feel flabbier, not to mention || sluggish. Last week, I started up again. Damn was that || hard. Won't be doing that again. || || Marsha/Ohio
Marsha -- That was no reason to stop. You can always get negative gains, if you quit.
-- Most people are dumb as bricks; some people are dumber than that. -- MFW
"Marsha" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Two months ago, I purposely stopped exercising, partly because I thought I couldn't feel any more improvement after the first several months. With no appreciable change in diet, I not only didn't lose any more weight, but I gained one pound. But, it feels like I gained at least 10. My clothes are tighter and I feel flabbier, not to mention sluggish. Last week, I started up again. Damn was that hard. Won't be doing that again.
Marsha wrote: || Two months ago, I purposely stopped exercising, partly || because I thought I couldn't feel any more improvement after || the first several months. With no appreciable change in || diet, I not only didn't lose any more weight, but I gained || one pound. But, it feels like I gained at least 10. My || clothes are tighter and I feel flabbier, not to mention || sluggish. Last week, I started up again. Damn was that || hard. Won't be doing that again. || || Marsha/Ohio
Marsha -- That was no reason to stop. You can always get negative gains, if you quit.
It was only part of the reason. I also wanted to see if there was any verification of some posters' claims that you don't need to exercise to lose weight. I suppose if I had really cut calories a lot I would have lost some weight, but still would have felt crappy. I'm proud of my ability to get back on track without too much trouble.
Marsha wrote: || Roger Zoul wrote: || ||| Marsha wrote: ||||| Two months ago, I purposely stopped exercising, partly ||||| because I thought I couldn't feel any more improvement after ||||| the first several months. With no appreciable change in ||||| diet, I not only didn't lose any more weight, but I gained ||||| one pound. But, it feels like I gained at least 10. My ||||| clothes are tighter and I feel flabbier, not to mention ||||| sluggish. Last week, I started up again. Damn was that ||||| hard. Won't be doing that again. ||||| ||||| Marsha/Ohio ||| ||| Marsha -- That was no reason to stop. You can always get negative ||| gains, if you quit. ||| ||| || || It was only part of the reason. I also wanted to see if || there was any verification of some posters' claims that you || don't need to exercise to lose weight.
You don't need to exercise to lose weight. However, losing weight while doing the right kind of exercise has great benefit.
I suppose if I had || really cut calories a lot I would have lost some weight, but || still would have felt crappy. I'm proud of my ability to || get back on track without too much trouble.
Good. But don't get off track as far as exercise is concerned -- and especially not on purpose. Sometime [censored] happens and you'll have no choice...
JC Der Koenig wrote: || "Marsha" <[email hidden]> wrote in message || news:[email hidden]... ||| JC Der Koenig wrote: ||| |||| Shocking! |||| ||| ||| Well, I never said I was a scientist, so my experiments will ||| never be written in any journals : ) ||| || || Publish or perish. || || ;-)
"Roger Zoul" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
JC Der Koenig wrote: || "Marsha" <[email hidden]> wrote in message || news:[email hidden]... ||| JC Der Koenig wrote: ||| |||| Shocking! |||| ||| ||| Well, I never said I was a scientist, so my experiments will ||| never be written in any journals : ) ||| || || Publish or perish. || || ;-)
JC Der Koenig wrote: :: "Roger Zoul" <[email hidden]> wrote in message :: news:[email hidden]... ::: JC Der Koenig wrote: ::::: "Marsha" <[email hidden]> wrote in message ::::: news:[email hidden]... :::::: JC Der Koenig wrote: :::::: ::::::: Shocking! ::::::: :::::: :::::: Well, I never said I was a scientist, so my experiments will :::::: never be written in any journals : ) :::::: ::::: ::::: Publish or perish. ::::: ::::: ;-) ::: ::: Exercise or perish. ::: ::: :: :: Exercise and perish anyway.
On Mon, 2 Aug 2004 10:34:59 -0400, Roger Zoul <[email hidden]>
Quoted message said:
JC Der Koenig wrote: :: "Roger Zoul" <[email hidden]> wrote in message :: news:[email hidden]... ::: JC Der Koenig wrote: ::::: "Marsha" <[email hidden]> wrote in message ::::: news:[email hidden]... :::::: JC Der Koenig wrote: :::::: ::::::: Shocking! ::::::: :::::: :::::: Well, I never said I was a scientist, so my experiments will :::::: never be written in any journals : ) :::::: ::::: ::::: Publish or perish. ::::: ::::: ;-) ::: ::: Exercise or perish. ::: ::: :: :: Exercise and perish anyway.
hmm....just screw it then....
And, there's a theory that too much exercise causes you to die earlier than you would had you exercised less.
"Roger Zoul" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
JC Der Koenig wrote: :: "Roger Zoul" <[email hidden]> wrote in message :: news:[email hidden]... ::: JC Der Koenig wrote: ::::: "Marsha" <[email hidden]> wrote in message ::::: news:[email hidden]... :::::: JC Der Koenig wrote: :::::: ::::::: Shocking! ::::::: :::::: :::::: Well, I never said I was a scientist, so my experiments will :::::: never be written in any journals : ) :::::: ::::: ::::: Publish or perish. ::::: ::::: ;-) ::: ::: Exercise or perish. ::: ::: :: :: Exercise and perish anyway.
hmm....just screw it then....
Depends on what "it" is.
(Actually, I just want to look good in my coffin.)
Bob in CT wrote: :: On Mon, 2 Aug 2004 10:34:59 -0400, Roger Zoul :: <[email hidden]> wrote: :: ::: JC Der Koenig wrote: ::::: "Roger Zoul" <[email hidden]> wrote in message ::::: news:[email hidden]... :::::: JC Der Koenig wrote: :::::::: "Marsha" <[email hidden]> wrote in message :::::::: news:[email hidden]... ::::::::: JC Der Koenig wrote: ::::::::: :::::::::: Shocking! :::::::::: ::::::::: ::::::::: Well, I never said I was a scientist, so my experiments will ::::::::: never be written in any journals : ) ::::::::: :::::::: :::::::: Publish or perish. :::::::: :::::::: ;-) :::::: :::::: Exercise or perish. :::::: :::::: ::::: ::::: Exercise and perish anyway. ::: ::: hmm....just screw it then.... ::: ::: :: :: And, there's a theory that too much exercise causes you to die :: earlier than you would had you exercised less.
Yeah, I heard that one....I wonder if spending 5+ hours on a bike every weekend would get you into that catagory? Good thing one has to work for a living!
"Roger Zoul" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
JC Der Koenig wrote: :: "Roger Zoul" <[email hidden]> wrote in message :: news:[email hidden]... ::: JC Der Koenig wrote: ::::: "Marsha" <[email hidden]> wrote in message ::::: news:[email hidden]... :::::: JC Der Koenig wrote: :::::: ::::::: Shocking! :::::: :::::: Well, I never said I was a scientist, so my experiments will :::::: never be written in any journals : ) :::::
::::: Publish or perish.
Quoted message said:
::::: ;-) ::: ::: Exercise or perish. :: :: Exercise and perish anyway.
hmm....just screw it then....
Depends on what "it" is.
(Actually, I just want to look good in my coffin.)
You're too damn ornery to die. And even if you did, people would be talking about you at your funeral. What are they saying? "There are no Twix in the afterlife."
Marsha wrote: :: JC Der Koenig wrote: :: ::: "Roger Zoul" <[email hidden]> wrote in message ::: news:[email hidden]... ::: :::: JC Der Koenig wrote: :::::: "Roger Zoul" <[email hidden]> wrote in message :::::: news:[email hidden]... ::::::: JC Der Koenig wrote: ::::::::: "Marsha" <[email hidden]> wrote in message ::::::::: news:[email hidden]... :::::::::: JC Der Koenig wrote: :::::::::: ::::::::::: Shocking! :::::::::: :::::::::: Well, I never said I was a scientist, so my experiments will :::::::::: never be written in any journals : ) ::::::::: :::::::: Publish or perish. ::::::::: ;-) ::::::: ::::::: Exercise or perish. :::::: :::::: Exercise and perish anyway. :::: :::: hmm....just screw it then.... ::: ::: Depends on what "it" is. ::: ::: (Actually, I just want to look good in my coffin.) :: :: You're too damn ornery to die. And even if you did, people :: would be talking about you at your funeral. What are they :: saying? "There are no Twix in the afterlife."
No, no. they'd be saying "Hellfire it not lowcarb!"
"Marsha" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
JC Der Koenig said:
"Roger Zoul" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
JC Der Koenig wrote: :: "Roger Zoul" <[email hidden]> wrote in message :: news:[email hidden]... ::: JC Der Koenig wrote: ::::: "Marsha" <[email hidden]> wrote in message ::::: news:[email hidden]... :::::: JC Der Koenig wrote: :::::: ::::::: Shocking! :::::: :::::: Well, I never said I was a scientist, so my experiments will :::::: never be written in any journals : ) :::::
::::: Publish or perish.
Quoted message said:
::::: ;-) ::: ::: Exercise or perish. :: :: Exercise and perish anyway.
hmm....just screw it then....
Depends on what "it" is.
(Actually, I just want to look good in my coffin.)