General fitness, health and nutrition · Public discussion

Experiment

Started by Marsha · · Last activity · 17 posts · 637 views

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General fitness, health and nutrition
Published
1 August 2004
Last activity
3 August 2004
Original author
Marsha
Posts
17
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Public discussion
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  1. Two months ago, I purposely stopped exercising, partly
    because I thought I couldn't feel any more improvement after
    the first several months. With no appreciable change in
    diet, I not only didn't lose any more weight, but I gained
    one pound. But, it feels like I gained at least 10. My
    clothes are tighter and I feel flabbier, not to mention
    sluggish. Last week, I started up again. Damn was that
    hard. Won't be doing that again.

    Marsha/Ohio

  2. In article said:

    Two months ago, I purposely stopped exercising, partly
    because I thought I couldn't feel any more improvement after
    the first several months. With no appreciable change in
    diet, I not only didn't lose any more weight, but I gained
    one pound. But, it feels like I gained at least 10. My
    clothes are tighter and I feel flabbier, not to mention
    sluggish. Last week, I started up again. Damn was that
    hard. Won't be doing that again.

    Marsha/Ohio

    I start feeling lousy within a few days of stopping exercise. Feeling
    down, irritable, etc.

    i

  3. Marsha wrote:
    || Two months ago, I purposely stopped exercising, partly
    || because I thought I couldn't feel any more improvement after
    || the first several months. With no appreciable change in
    || diet, I not only didn't lose any more weight, but I gained
    || one pound. But, it feels like I gained at least 10. My
    || clothes are tighter and I feel flabbier, not to mention
    || sluggish. Last week, I started up again. Damn was that
    || hard. Won't be doing that again.
    ||
    || Marsha/Ohio

    Marsha -- That was no reason to stop. You can always get negative gains, if
    you quit.

  4. Shocking!

    --
    Most people are dumb as bricks; some people are dumber than that. -- MFW

    "Marsha" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Two months ago, I purposely stopped exercising, partly
    because I thought I couldn't feel any more improvement after
    the first several months. With no appreciable change in
    diet, I not only didn't lose any more weight, but I gained
    one pound. But, it feels like I gained at least 10. My
    clothes are tighter and I feel flabbier, not to mention
    sluggish. Last week, I started up again. Damn was that
    hard. Won't be doing that again.

    Marsha/Ohio

  5. Roger Zoul said:

    Marsha wrote:
    || Two months ago, I purposely stopped exercising, partly
    || because I thought I couldn't feel any more improvement after
    || the first several months. With no appreciable change in
    || diet, I not only didn't lose any more weight, but I gained
    || one pound. But, it feels like I gained at least 10. My
    || clothes are tighter and I feel flabbier, not to mention
    || sluggish. Last week, I started up again. Damn was that
    || hard. Won't be doing that again.
    ||
    || Marsha/Ohio

    Marsha -- That was no reason to stop. You can always get negative gains, if
    you quit.

    It was only part of the reason. I also wanted to see if
    there was any verification of some posters' claims that you
    don't need to exercise to lose weight. I suppose if I had
    really cut calories a lot I would have lost some weight, but
    still would have felt crappy. I'm proud of my ability to
    get back on track without too much trouble.

    Marsha/Ohio

  6. JC Der Koenig said:

    Shocking!

    Well, I never said I was a scientist, so my experiments will
    never be written in any journals : )

    Marsha/Ohio

  7. Marsha wrote:
    || Roger Zoul wrote:
    ||
    ||| Marsha wrote:
    ||||| Two months ago, I purposely stopped exercising, partly
    ||||| because I thought I couldn't feel any more improvement after
    ||||| the first several months. With no appreciable change in
    ||||| diet, I not only didn't lose any more weight, but I gained
    ||||| one pound. But, it feels like I gained at least 10. My
    ||||| clothes are tighter and I feel flabbier, not to mention
    ||||| sluggish. Last week, I started up again. Damn was that
    ||||| hard. Won't be doing that again.
    |||||
    ||||| Marsha/Ohio
    |||
    ||| Marsha -- That was no reason to stop. You can always get negative
    ||| gains, if you quit.
    |||
    |||
    ||
    || It was only part of the reason. I also wanted to see if
    || there was any verification of some posters' claims that you
    || don't need to exercise to lose weight.

    You don't need to exercise to lose weight. However, losing weight while
    doing the right kind of exercise has great benefit.

    I suppose if I had
    || really cut calories a lot I would have lost some weight, but
    || still would have felt crappy. I'm proud of my ability to
    || get back on track without too much trouble.

    Good. But don't get off track as far as exercise is concerned -- and
    especially not on purpose. Sometime [censored] happens and you'll have no
    choice...

  8. "Marsha" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    JC Der Koenig said:

    Shocking!

    Well, I never said I was a scientist, so my experiments will
    never be written in any journals : )

    Publish or perish.

    ;-)

  9. JC Der Koenig wrote:
    || "Marsha" <[email hidden]> wrote in message
    || news:[email hidden]...
    ||| JC Der Koenig wrote:
    |||
    |||| Shocking!
    ||||
    |||
    ||| Well, I never said I was a scientist, so my experiments will
    ||| never be written in any journals : )
    |||
    ||
    || Publish or perish.
    ||
    || ;-)

    Exercise or perish.

  10. "Roger Zoul" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    JC Der Koenig wrote:
    || "Marsha" <[email hidden]> wrote in message
    || news:[email hidden]...
    ||| JC Der Koenig wrote:
    |||
    |||| Shocking!
    ||||
    |||
    ||| Well, I never said I was a scientist, so my experiments will
    ||| never be written in any journals : )
    |||
    ||
    || Publish or perish.
    ||
    || ;-)

    Exercise or perish.

    Exercise and perish anyway.

  11. JC Der Koenig wrote:
    :: "Roger Zoul" <[email hidden]> wrote in message
    :: news:[email hidden]...
    ::: JC Der Koenig wrote:
    ::::: "Marsha" <[email hidden]> wrote in message
    ::::: news:[email hidden]...
    :::::: JC Der Koenig wrote:
    ::::::
    ::::::: Shocking!
    :::::::
    ::::::
    :::::: Well, I never said I was a scientist, so my experiments will
    :::::: never be written in any journals : )
    ::::::
    :::::
    ::::: Publish or perish.
    :::::
    ::::: ;-)
    :::
    ::: Exercise or perish.
    :::
    :::
    ::
    :: Exercise and perish anyway.

    hmm....just screw it then....

  12. On Mon, 2 Aug 2004 10:34:59 -0400, Roger Zoul <[email hidden]>

    Quoted message said:

    JC Der Koenig wrote:
    :: "Roger Zoul" <[email hidden]> wrote in message
    :: news:[email hidden]...
    ::: JC Der Koenig wrote:
    ::::: "Marsha" <[email hidden]> wrote in message
    ::::: news:[email hidden]...
    :::::: JC Der Koenig wrote:
    ::::::
    ::::::: Shocking!
    :::::::
    ::::::
    :::::: Well, I never said I was a scientist, so my experiments will
    :::::: never be written in any journals : )
    ::::::
    :::::
    ::::: Publish or perish.
    :::::
    ::::: ;-)
    :::
    ::: Exercise or perish.
    :::
    :::
    ::
    :: Exercise and perish anyway.

    hmm....just screw it then....

    And, there's a theory that too much exercise causes you to die earlier
    than you would had you exercised less.

    --
    Bob in CT
    Remove ".x" to reply

  13. "Roger Zoul" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    JC Der Koenig wrote:
    :: "Roger Zoul" <[email hidden]> wrote in message
    :: news:[email hidden]...
    ::: JC Der Koenig wrote:
    ::::: "Marsha" <[email hidden]> wrote in message
    ::::: news:[email hidden]...
    :::::: JC Der Koenig wrote:
    ::::::
    ::::::: Shocking!
    :::::::
    ::::::
    :::::: Well, I never said I was a scientist, so my experiments will
    :::::: never be written in any journals : )
    ::::::
    :::::
    ::::: Publish or perish.
    :::::
    ::::: ;-)
    :::
    ::: Exercise or perish.
    :::
    :::
    ::
    :: Exercise and perish anyway.

    hmm....just screw it then....

    Depends on what "it" is.

    (Actually, I just want to look good in my coffin.)

  14. Bob in CT wrote:
    :: On Mon, 2 Aug 2004 10:34:59 -0400, Roger Zoul
    :: <[email hidden]> wrote:
    ::
    ::: JC Der Koenig wrote:
    ::::: "Roger Zoul" <[email hidden]> wrote in message
    ::::: news:[email hidden]...
    :::::: JC Der Koenig wrote:
    :::::::: "Marsha" <[email hidden]> wrote in message
    :::::::: news:[email hidden]...
    ::::::::: JC Der Koenig wrote:
    :::::::::
    :::::::::: Shocking!
    ::::::::::
    :::::::::
    ::::::::: Well, I never said I was a scientist, so my experiments will
    ::::::::: never be written in any journals : )
    :::::::::
    ::::::::
    :::::::: Publish or perish.
    ::::::::
    :::::::: ;-)
    ::::::
    :::::: Exercise or perish.
    ::::::
    ::::::
    :::::
    ::::: Exercise and perish anyway.
    :::
    ::: hmm....just screw it then....
    :::
    :::
    ::
    :: And, there's a theory that too much exercise causes you to die
    :: earlier than you would had you exercised less.

    Yeah, I heard that one....I wonder if spending 5+ hours on a bike every
    weekend would get you into that catagory? Good thing one has to work for a
    living!

  15. JC Der Koenig said:

    "Roger Zoul" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    JC Der Koenig wrote:
    :: "Roger Zoul" <[email hidden]> wrote in message
    :: news:[email hidden]...
    ::: JC Der Koenig wrote:
    ::::: "Marsha" <[email hidden]> wrote in message
    ::::: news:[email hidden]...
    :::::: JC Der Koenig wrote:
    ::::::
    ::::::: Shocking!
    ::::::
    :::::: Well, I never said I was a scientist, so my experiments will
    :::::: never be written in any journals : )
    :::::


    ::::: Publish or perish.

    Quoted message said:

    ::::: ;-)
    :::
    ::: Exercise or perish.
    ::
    :: Exercise and perish anyway.

    hmm....just screw it then....

    Depends on what "it" is.

    (Actually, I just want to look good in my coffin.)

    You're too damn ornery to die. And even if you did, people
    would be talking about you at your funeral. What are they
    saying? "There are no Twix in the afterlife."

    Marsha/Ohio

  16. Marsha wrote:
    :: JC Der Koenig wrote:
    ::
    ::: "Roger Zoul" <[email hidden]> wrote in message
    ::: news:[email hidden]...
    :::
    :::: JC Der Koenig wrote:
    :::::: "Roger Zoul" <[email hidden]> wrote in message
    :::::: news:[email hidden]...
    ::::::: JC Der Koenig wrote:
    ::::::::: "Marsha" <[email hidden]> wrote in message
    ::::::::: news:[email hidden]...
    :::::::::: JC Der Koenig wrote:
    ::::::::::
    ::::::::::: Shocking!
    ::::::::::
    :::::::::: Well, I never said I was a scientist, so my experiments will
    :::::::::: never be written in any journals : )
    :::::::::
    :::::::: Publish or perish.
    ::::::::: ;-)
    :::::::
    ::::::: Exercise or perish.
    ::::::
    :::::: Exercise and perish anyway.
    ::::
    :::: hmm....just screw it then....
    :::
    ::: Depends on what "it" is.
    :::
    ::: (Actually, I just want to look good in my coffin.)
    ::
    :: You're too damn ornery to die. And even if you did, people
    :: would be talking about you at your funeral. What are they
    :: saying? "There are no Twix in the afterlife."

    No, no. they'd be saying "Hellfire it not lowcarb!"

    🙂

  17. "Marsha" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    JC Der Koenig said:

    "Roger Zoul" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    JC Der Koenig wrote:
    :: "Roger Zoul" <[email hidden]> wrote in message
    :: news:[email hidden]...
    ::: JC Der Koenig wrote:
    ::::: "Marsha" <[email hidden]> wrote in message
    ::::: news:[email hidden]...
    :::::: JC Der Koenig wrote:
    ::::::
    ::::::: Shocking!
    ::::::
    :::::: Well, I never said I was a scientist, so my experiments will
    :::::: never be written in any journals : )
    :::::


    ::::: Publish or perish.

    Quoted message said:

    ::::: ;-)
    :::
    ::: Exercise or perish.
    ::
    :: Exercise and perish anyway.

    hmm....just screw it then....

    Depends on what "it" is.

    (Actually, I just want to look good in my coffin.)

    You're too damn ornery to die.

    Funny, you're not the first to mention that.

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