General fitness, health and nutrition · Public discussion

Breakfasts on the run?

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General fitness, health and nutrition
Published
16 July 2004
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16 July 2004
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jjmoreta
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  1. What are some ideas for low-carb breakfasts on the run - induction and
    otherwise?

    My husband often doesn't have a lot of time to prepare something and eat
    it in the morning. He prefers breakfasts he can eat in the car, as he
    has a 45 minute commute anyways.

    He's allergic to tree nuts so the prepared bars are out (although there
    may be a nut-free one out there). I brought up the induction muffins
    since I think that's a great idea for my breakfasts, but he told me that
    he generally doesn't like baked egg dishes and it isn't something he
    could eat one-handed.

    I'm coming up blank for ideas, so anything y'all can throw my way would
    be appreciated.

    - Joanne

  2. If he doesn't have time to eat, then tell him not to eat. Missing a few
    meals won't hurt him.

    --
    Most people are dumb as bricks; some people are dumber than that. -- MFW

    "jjmoreta" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    What are some ideas for low-carb breakfasts on the run - induction and
    otherwise?

    My husband often doesn't have a lot of time to prepare something and eat
    it in the morning. He prefers breakfasts he can eat in the car, as he
    has a 45 minute commute anyways.

    He's allergic to tree nuts so the prepared bars are out (although there
    may be a nut-free one out there). I brought up the induction muffins
    since I think that's a great idea for my breakfasts, but he told me that
    he generally doesn't like baked egg dishes and it isn't something he
    could eat one-handed.

    I'm coming up blank for ideas, so anything y'all can throw my way would
    be appreciated.

    - Joanne

  3. In article <[email hidden]>, jjmoreta <[email hidden]>

    Quoted message said:

    What are some ideas for low-carb breakfasts on the run - induction and
    otherwise?

    My husband often doesn't have a lot of time to prepare something and eat
    it in the morning. He prefers breakfasts he can eat in the car, as he
    has a 45 minute commute anyways.

    He's allergic to tree nuts so the prepared bars are out (although there
    may be a nut-free one out there). I brought up the induction muffins
    since I think that's a great idea for my breakfasts, but he told me that
    he generally doesn't like baked egg dishes and it isn't something he
    could eat one-handed.

    I'm coming up blank for ideas, so anything y'all can throw my way would
    be appreciated.

    - Joanne

    You could hard boil some eggs the night before, peel them and put them in a
    tupperware container. And yes, you can sprinkle salt on them and eat them
    while driving, but I just do it at red lights. Or he could get up 15
    minutes earlier and eat them before he leaves. Once, out of desperation
    when I was hungry but had to head out the door, I grabbed a chunk of cold
    boiled ham and some napkins and ate that on the way to work, but I felt
    like a gross disgusting pig, so I don't recommend that, lol.

    --
    Michelle Levin
    http://www.mindspring.com/~lunachick

    I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.

  4. In article <[email hidden]>, jjmoreta

    Quoted message said:

    What are some ideas for low-carb breakfasts on the run - induction and
    otherwise?

    My husband often doesn't have a lot of time to prepare something and eat
    it in the morning. He prefers breakfasts he can eat in the car, as he
    has a 45 minute commute anyways.

    He's allergic to tree nuts so the prepared bars are out (although there
    may be a nut-free one out there). I brought up the induction muffins
    since I think that's a great idea for my breakfasts, but he told me that
    he generally doesn't like baked egg dishes and it isn't something he
    could eat one-handed.

    I'm coming up blank for ideas, so anything y'all can throw my way would
    be appreciated.

    - Joanne

    For post induction:
    Breakfast burrito with an lc tortilla - can be filled with leftovers
    from the night before or scrambled eggs, cheese and crumbled bacon
    (made the night before then warmed in the morning) then wrapped in a
    paper towel or a baggie for the drive...

    A sweet burrito...plain lc tortilla spread with cream cheese, a light
    dusting of cinnamon and splenda with a layer of thinly sliced
    strawberries.

    A wrap sandwich, a la Subway or Safeway but made at home. BTW...I get a
    Safeway wrap and have it cut in half for use as 2 meals. I eat them for
    breakfast or on the drive home...as long as it's held by a baggie!

    My outta-time breakfast is a meat stick and a cheese stick from Costco!
    (this one's ok for induction)

    HTH!

    Aloha...Sue

  5. Sue Larkin wrote on 7/15/2004 11:07 PM:

    Quoted message said:

    For post induction:
    Breakfast burrito with an lc tortilla - can be filled with leftovers
    from the night before or scrambled eggs, cheese and crumbled bacon
    (made the night before then warmed in the morning) then wrapped in a
    paper towel or a baggie for the drive...

    Yum, that sounds easy. We get tortillas from Sam's Club with 5 or 6 net
    carbs per tortilla, so post-induction that wouldn't be a bad thing at all.

    Quoted message said:

    A sweet burrito...plain lc tortilla spread with cream cheese, a light
    dusting of cinnamon and splenda with a layer of thinly sliced
    strawberries.

    Oh that sounds absolutely delicious! If I had the ingredients, I'd run
    and make one right now. LOL I'll have to figure out the carb count for
    that.

    Quoted message said:

    A wrap sandwich, a la Subway or Safeway but made at home. BTW...I get a
    Safeway wrap and have it cut in half for use as 2 meals. I eat them for
    breakfast or on the drive home...as long as it's held by a baggie!

    Another good idea. I can also use this one for lunch.

    Quoted message said:

    My outta-time breakfast is a meat stick and a cheese stick from Costco!
    (this one's ok for induction)

    Meat stick? Cheese stick? Please explain to someone who is cursed not
    to live near a Costco (or a Trader Joe's or...) *SIGH*

    - Joanne

  6. In article <[email hidden]>, jjmoreta

    Quoted message said:

    Sue Larkin wrote on 7/15/2004 11:07 PM:

    Quoted message said:

    My outta-time breakfast is a meat stick and a cheese stick from Costco!
    (this one's ok for induction)

    Meat stick? Cheese stick? Please explain to someone who is cursed not
    to live near a Costco (or a Trader Joe's or...) *SIGH*

    The meat sticks are Oberto teriyaki sticks, 17.5 oz., in the snack
    section.

    The cheese is Precious brand, a couple of different types (cheddar and
    mozzerella?), 1 oz., individually wrapped "sticks" in a 3 lb. package,
    iirc, in the refrig section.

    Aloha...Sue (who lives in a state with NO Trader Joes...blasphemy!)

  7. Sue Larkin wrote on 7/16/2004 1:35 AM:

    Quoted message said:
    Quoted message said:

    Meat stick? Cheese stick? Please explain to someone who is cursed not
    to live near a Costco (or a Trader Joe's or...) *SIGH*

    The meat sticks are Oberto teriyaki sticks, 17.5 oz., in the snack
    section.

    The cheese is Precious brand, a couple of different types (cheddar and
    mozzerella?), 1 oz., individually wrapped "sticks" in a 3 lb. package,
    iirc, in the refrig section.

    Aloha...Sue (who lives in a state with NO Trader Joes...blasphemy!)

    Thank you. That does sound like an idea. I'm fairly sure I can find
    similar meat sticks (although I *hate* anything with the texture of Slim
    Jims) and cheese sticks at Sam's Club.

    I'm also toying with making my own jerky, once I find the dehydrator
    that's hidden around here. Thanks again for the idea!

    - Joanne

  8. jjmoreta said:

    Yum, that sounds easy. We get tortillas from Sam's Club with 5 or 6 net
    carbs per tortilla, so post-induction that wouldn't be a bad thing at all.

    FYI, La Tortilla Factory makes tortillas that are 3 net carbs, and
    they're available at Albertsons, Smith's, etc. They're pretty good, too.
    --
    "Good...bad...I'm the guy with the gun."

    Now playing: the radio

  9. jjmoreta said:

    What are some ideas for low-carb breakfasts on the run - induction and
    otherwise?


    Hardboiled eggs
    bacon
    cheese slices or sticks
    ham slices
    slim jims
    jerky
    vienna sausages
    franks/weiners
    sausage links
    brats
    raw broccoli and/or cauliflower cuts
    cucumber slices
    mushrooms
    whole fresh berries
    anything you use for finger foods any other time of day. Think outside the
    breakfast box. (G)

    Connie
    *****************************************************
    My mind is like a steel...um, whatchamacallit.

  10. Luna said:

    You could hard boil some eggs the night before, peel them and put them in a
    tupperware container. And yes, you can sprinkle salt on them and eat them
    while driving, but I just do it at red lights.

    Joanne,

    Some italian mix herbs too would make hard boil eggs more interesting and the
    extra potassium in them would reduce your chance of getting leg cramps.

    Ada

  11. Quoted message said:

    You could hard boil some eggs the night before, peel them and put them in


    a

    Quoted message said:

    tupperware container. And yes, you can sprinkle salt on them and eat them
    while driving, but I just do it at red lights. Or he could get up 15
    minutes earlier and eat them before he leaves. Once, out of desperation
    when I was hungry but had to head out the door, I grabbed a chunk of cold
    boiled ham and some napkins and ate that on the way to work, but I felt
    like a gross disgusting pig, so I don't recommend that, lol.

    --
    Michelle Levin
    http://www.mindspring.com/~lunachick

    lol, this reminds me of a few months ago. I had just taken a chicken out of
    the oven, perfectly roasted, I was just getting ready to sit down and eat
    and the phone rang. Had to take my brother to the hospital, he had a blown
    out knee. We went to the small local hospital but their XRay Tech was out,
    so we had to go to another hospital (1hr away). We stopped by the house,
    grabbed the chicken and ate it on our way to the hospital. There was
    chicken grease everywhere! I definately do not recommend it!

    L8R,
    Jeff

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