A much skinnier me : ) I now weigh less than I did at 18, and some of me is
the same size as I was then : )
Nicky.
--
HbA1c 10.5/6.4/<6 Weight 95/79/72
1g Metformin, 75ug Thyroxine
T2 DX 05/2004
General fitness, health and nutrition · Public discussion
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- General fitness, health and nutrition
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- 22 November 2004
- Last activity
- 23 November 2004
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- Nicky
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"Nicky" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
A much skinnier me : ) I now weigh less than I did at 18, and some of me
is the same size as I was then : )Nicky.
--
HbA1c 10.5/6.4/<6 Weight 95/79/72
1g Metformin, 75ug Thyroxine
T2 DX 05/2004
So that's you AND hubby happy eh 😉 -
Congrats, Nicky! I know exactly how you feel. I'm smaller than I EVER
remember being!--
Linda
LC since Oct. 13, 2003
296/185/160
http://home.att.net/~lewis_linda/index.html
http://community.webshots.com/user/mslewtoo"Are you telling me there are dead people in my living room watching
videos?"--Nina (Truly, Madly, Deeply)"Nicky" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
A much skinnier me : ) I now weigh less than I did at 18, and some of me
isQuoted message said:
the same size as I was then : )
Nicky.
--
HbA1c 10.5/6.4/<6 Weight 95/79/72
1g Metformin, 75ug Thyroxine
T2 DX 05/2004 -
"Alan" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
And, as I can't actually see you, how about
http://www.alt-support-diabetes.org/Gallery.htm ?
Just because some guys don't post there doesn't mean you can't use the
web-site :-)Will do, once I get round to getting my holiday pics developed. First time
for years I haven't hidden from the camera. I've just taken down the
"before" pic, changed ISPs.I see Patrick needs to update his : )
Nicky.
--
HbA1c 10.5/6.4/<6 Weight 95/79/72
1g Metformin, 75ug Thyroxine
T2 DX 05/2004 -
"Nicky" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
"Alan" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
And, as I can't actually see you, how about
http://www.alt-support-diabetes.org/Gallery.htm ?
Just because some guys don't post there doesn't mean you can't use the
web-site :-)Will do, once I get round to getting my holiday pics developed. First time
for years I haven't hidden from the camera. I've just taken down the
"before" pic, changed ISPs.I see Patrick needs to update his : )
Nicky.
--
HbA1c 10.5/6.4/<6 Weight 95/79/72
1g Metformin, 75ug Thyroxine
T2 DX 05/2004
Actually, that's not a cigarette so technically, it's fine 😉 -
On Mon, 22 Nov 2004 18:30:11 -0000, "Nicky" <[email hidden]>
Quoted message said:
A much skinnier me : ) I now weigh less than I did at 18, and some of me is
the same size as I was then : )Nicky.
Congratulations Nicky!
And, as I can't actually see you, how about
http://www.alt-support-diabetes.org/Gallery.htm ?
Just because some guys don't post there doesn't mean you can't use the
web-site :-)You'll see quite a few faces from here.
Cheers, Alan, T2 d&e, Australia.
Remove weight and carbs to email.
--
Everything in Moderation - Except Laughter. -
On Mon, 22 Nov 2004 18:30:11 -0000, "Nicky" <[email hidden]>
Quoted message said:
A much skinnier me : ) I now weigh less than I did at 18, and some of me is
the same size as I was then : )Nicky.
Congratulations Nicky!
And, as I can't actually see you, how about
http://www.alt-support-diabetes.org/Gallery.htm ?
Just because some guys don't post there doesn't mean you can't use the
web-site :-)You'll see quite a few faces from here.
Cheers, Alan, T2 d&e, Australia.
Remove weight and carbs to email.
--
Everything in Moderation - Except Laughter. -
In article <[email hidden]>, [email hidden]
says...Quoted message said:
A much skinnier me : ) I now weigh less than I did at 18, and some of me is
the same size as I was then : )Nicky.
Congratulations! What do your numbers (95/79/72) translate to in lbs?
--
Saffire
205/147/125 - 5'1.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333 -
nicky,
that is fantastic news.......................
would you post a sample daily menu for us?
how much exercise do you do?rosie
"Nicky" <[email hidden]> wrote in message
news:[email hidden]...
: A much skinnier me : ) I now weigh less than I did at 18, and
some of me is
: the same size as I was then : )
:
: Nicky.
:
: --
: HbA1c 10.5/6.4/<6 Weight 95/79/72
: 1g Metformin, 75ug Thyroxine
: T2 DX 05/2004
:
: -
"Saffire" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
In article <[email hidden]>, [email hidden]
says...Quoted message said:
A much skinnier me : ) I now weigh less than I did at 18, and some of me
is
the same size as I was then : )Nicky.
Congratulations! What do your numbers (95/79/72) translate to in lbs?
Eek! It's a x2.2 conversion, so I guess that's 209/174/158.
Nicky.
--
HbA1c 10.5/6.4/<6 Weight 95/79/72
1g Metformin, 75ug Thyroxine
T2 DX 05/2004 -
" rosie readandpost" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
nicky,
that is fantastic news.......................
would you post a sample daily menu for us?
how much exercise do you do?Yesterday:
Breakfast, 75ug thyroxine, 500mg metformin
Mug of black chai with sweetener
Bowl of soy protein isolate/flax seed meal porridge topped with 1/4 cup
berriesMid-morning - more chai
Lunch - 2 Ryvita crackers thickly spread with taramasolata, green leaf salad
with pickled mushrooms & sun-dried tomatoes, vinaigrette dressing
White coffee with 1/4 spoon sugar2 mile walk (less than usual, had to be back at work at a set time)
mid-afternoon - more coffee, small protein muffin
Supper - 500mg metformin
Mince curry over cauliflower rice with pickles and papadom
Coffee, piece of crystallised ginger30-40 mins weightlifting (alternates with 20-30 mins Pilates, Sundays off
: )bedtime - 1/2 cup mixed nuts and 4 pork scratchings (my major vice!), large
glass red wine.Getting the thyroid sorted out has made the biggest difference to my life, I
think - but doing the 10,000 steps comes a close second.Nicky.
--
HbA1c 10.5/6.4/<6 Weight 95/79/72
1g Metformin, 75ug Thyroxine
T2 DX 05/2004 -
Nicky said:
A much skinnier me : ) I now weigh less than I did at 18, and some of me is
the same size as I was then : )Nicky.
That's terrific, Nicky. And it's so satisfying to take your "fat"
clothes off to the charity shop or recycling centre.Keep up the good work.
Maggie
-
Saffire said:
In article <[email hidden]>, [email hidden]
says...Quoted message said:
A much skinnier me : ) I now weigh less than I did at 18, and some of me is
the same size as I was then : )Nicky.
Congratulations! What do your numbers (95/79/72) translate to in lbs?
95 k = 209.5 lb = 14.9 st
79 k = 174 lb = 12.4 st
72 = 158.75 lb = 11.3 st[have got some nifty conversion software!]
Maggie
-
"Nicky" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
A much skinnier me : ) I now weigh less than I did at 18, and some of me
is the same size as I was then : )Some of me varies :-))
Beav
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