General fitness, health and nutrition · Public discussion

yogurt

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General fitness, health and nutrition
Published
26 May 2005
Last activity
2 June 2005
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Aramanth Dawe
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  1. RRzVRR said:
    J. David Anderson said:

    I tend to use only fresh yoghurt as a starter, although there is
    nothing wrong with the powdered version as an initial starter. Once
    you have a plant going you just reserve some from the previous batch
    to start the next. I have found that now that I have both the
    temperature and the time down to exactly how I like my yoghurt, using
    a part of the previous culture give a far better result.

    I've found this to be true was well... and wonder why?

    Well now you gone and done it. All this talk of yogurt and cultures has
    got me hungry for deep fried squeaky clean cheese curds now. Thanks!
    lol (Just kidding)
    I use to help out in a cheese house as a kid and no! we don't
    refrigerate them either. lol

    http://www.wischeese.net/site/676915/page/45029

    Sorry now back to your regularly scheduled topic.

    --

    1 Shot, 1 Kill, No Remorse, I Decide

    OIF: Operation Iraqi Freedom

    OEF: Operation Enduring Freedom

  2. "Quinadal" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    You NEVER NEED to heat raw milk. It's healthy as it is. Raw milk is
    far superior to UP or pasteurized milk. The beneficial cultures in raw
    milk keep the harmful bacteria from growing. In UP and pasteurized
    milk, there are no 'good' bacteria to keep the 'bad' bacteria from
    growing.
    It's an old wives tale that raw milk is unhealthy.
    Raw milk makes the healthiest yogurt.
    http://www.realmilk.com/

    When I was a kid, one of the neighbor families got quarantined because they
    got hepatitis from raw milk.

    --
    No Husband Has Ever Been Shot While Doing The Dishes

  3. None Given said:

    "Quinadal" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    You NEVER NEED to heat raw milk. It's healthy as it is. Raw milk is
    far superior to UP or pasteurized milk. The beneficial cultures in raw
    milk keep the harmful bacteria from growing. In UP and pasteurized
    milk, there are no 'good' bacteria to keep the 'bad' bacteria from
    growing.
    It's an old wives tale that raw milk is unhealthy.
    Raw milk makes the healthiest yogurt.
    http://www.realmilk.com/

    When I was a kid, one of the neighbor families got quarantined because they
    got hepatitis from raw milk.

    The milk isn't inherently healthy or not healthy. It's what diseases the
    cow has that it can transmit to humans that's at issue. Those diseases
    are why milk is pasteurized. Raw milk is available, but it can only come
    from certified disease-free cows. Raw milk cheese is also available. But
    it has to age for more than 60 days before it can be sold. That means no
    cottage cheese from raw milk.

    Pastorio

  4. You lived on a farm and you think cows have "utters"?

    In news:lDBle.99$4p.8@fed1read03,
    Bunky42 <bÜnkÿ[email protected]> stated
    |
    | I came from a farm in upper Wisconsin and most of us drink milk from
    | the utter so-to-speak. People have drank raw milk for ever, unless
    | you think we have always had refrigerator and pasteurizing processes.
    | lol
    |

  5. "Bob (this one)" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Quoted message said:


    When I was a kid, one of the neighbor families got quarantined because


    they

    Quoted message said:
    Quoted message said:

    got hepatitis from raw milk.

    The milk isn't inherently healthy or not healthy. It's what diseases the
    cow has that it can transmit to humans that's at issue. Those diseases
    are why milk is pasteurized. Raw milk is available, but it can only come
    from certified disease-free cows. Raw milk cheese is also available. But
    it has to age for more than 60 days before it can be sold. That means no
    cottage cheese from raw milk.

    They didn't buy it, I think the dad traded auto body work for it.

    --
    No Husband Has Ever Been Shot While Doing The Dishes

  6. Bob (this one) said:

    The milk isn't inherently healthy or not healthy. It's what diseases the
    cow has that it can transmit to humans that's at issue. Those diseases
    are why milk is pasteurized. Raw milk is available, but it can only come
    from certified disease-free cows. Raw milk cheese is also available. But
    it has to age for more than 60 days before it can be sold. That means no
    cottage cheese from raw milk.

    Pastorio

    That's why I would never buy raw milk from a large commercial dairy,
    too many cows to insure one of them isn't sick. But, if you get it
    from a smaller, local organic dairy, it's safe.

  7. has anyone tried making yoghurt with carb countdown milk?
    "Sherry" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "Priscilla H. Ballou" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Or you can add cream to milk to make richer yoghurt.

    I was looking at the site that Amaranth suggested, and it has quite a few
    different ways to make it if one doesn't have a yogurt machine. I have a
    professional dehydrator that I use for my business, it has very accurate
    temperature control on it...since the milk gets covered anyway (it won't
    dehydrate) while it becomes yogurt I'm thinking I could just use that. At
    least I'd be assured of the right temperatures.

    I really can't wait to do this, all I need is some yogurt to start! 🙂

    --
    Sherry
    360/?/195
    LC since 4/4/05
    My LC Journey - www.livejournal.com/users/ShrinkingSherry

  8. I've been looking for an explanation on why hard cheese has less carbs than
    soft cheese....http://tinyurl.com/823fs

    "If you make your own yoghourt, you
    control the amount of lactose (the only carbohydrate in milk) which
    gets eaten by all those acidophilus and bifidus bacteria (or
    whatever culture you use). If you ferment (at the right temperature)
    for around 3 hours, you will probably be left with a fair amount
    of lactose. If you ferment for 24 hours you will have none, or
    as near none as really makes no difference. Those bacteria are
    hungry, and continually multiplying, whilst their food supply
    exists. They will seek out every last bit of food (lactose) they
    can and devour it. "

    Diane

    "Sherry" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    "Susan" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Here's a post from a long ago visior, a scientist who actually studies
    fermentation processes, IIRC:

    http://tinyurl.com/823fs

    The gist, 24 hours of fermentation yields zero carb yogurt.

    Good article, thank you Susan! 🙂

    --
    Sherry
    360/?/195
    LC since 4/4/05
    My LC Journey - www.livejournal.com/users/ShrinkingSherry

  9. "Joan Hayes" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Dear David,
    I read vwith interest your methods of making yogurt, Can I make it with
    half and half? Or heavy cream mixed with an equal measure of water?
    How about if I mixed up a batch in a bowl this way, and put it in a
    cupboard sitting on a heating pad set on low? How much yogurt do I need
    to add to a pint for example?
    Thanks alot!
    Joan

    I use a heating pad on low and wrap the whole thing in a heavy towel.

    Sid...

  10. None Given said:


    When I was a kid, one of the neighbor families got quarantined because they
    got hepatitis from raw milk.

    http://www.curezone.com/art/read.asp?ID=70&db=6&C0=17

    --
    Ma¢k wrote:
    Bunky42 <bÜ[email protected]> believes that murdering innocent people
    is the American way.

    1 Shot, 1 Kill, No Remorse, I Decide
    OIF: Operation Iraqi Freedom
    OEF: Operation Enduring Freedom

  11. FOB said:

    You lived on a farm and you think cows have "utters"?

    In news:lDBle.99$4p.8@fed1read03,
    Bunky42 <bÜnkÿ[email protected]> stated
    |
    | I came from a farm in upper Wisconsin and most of us drink milk from
    | the utter so-to-speak. People have drank raw milk for ever, unless
    | you think we have always had refrigerator and pasteurizing processes.
    | lol
    |

    You get confused easily I see, that was a tongue-in-cheek statement. I
    notice you didn't read the last line. I guess your just out for a troll.

  12. Quinadal said:


    Bob (this one) said:

    The milk isn't inherently healthy or not healthy. It's what diseases the
    cow has that it can transmit to humans that's at issue. Those diseases
    are why milk is pasteurized. Raw milk is available, but it can only come
    from certified disease-free cows. Raw milk cheese is also available. But
    it has to age for more than 60 days before it can be sold. That means no
    cottage cheese from raw milk.

    Pastorio

    That's why I would never buy raw milk from a large commercial dairy,
    too many cows to insure one of them isn't sick. But, if you get it
    from a smaller, local organic dairy, it's safe.

    Large commercial dairies wouldn't even consider selling raw milk. Too
    much red tape. But size of operation isn't the issue. The whole herd
    needs to be certified. That means every cow must be tested. Organic or
    not. And organic is no guarantee of very much.

    Pastorio

  13. "Bob (this one)" <[email hidden]> wrote

    Quoted message said:

    Large commercial dairies wouldn't even consider selling raw milk. Too much
    red tape. But size of operation isn't the issue. The whole herd needs to
    be certified. That means every cow must be tested. Organic or not. And
    organic is no guarantee of very much.

    I used to get raw milk from a Certified dairy in southern California, but
    then they started having recall after recall after recall. They were the
    only commercial source of raw milk I ever saw in that area, and at some
    point they just stopped selling it. Not sure if that was voluntary or
    legislated.

    Anyway, my guess is that with the kind of large factory farming operations
    that are typical in many areas, production of consistently safe raw milk may
    not be a realistic expectation. Perhaps there are safe, certified sources in
    less populated areas. Personally I would no more consume raw milk these days
    than I would raw chicken or raw ground beef. But I think there is probably
    some truth in the claims for superior nutritional quality of raw milk.

    HG

  14. sprudil said:

    I improve my odds by vacum sealing my reserved batch to use as my starter as
    well as allowing it to come to room temp and priming it with a little bit of
    powdered milk or a teaspoon of sugar.

    Sid...

    I'll give that a try sometime soon.

    --
    Rudy - Remove the Z from my address to respond.

    "It is better to die on your feet than to live on your knees!"
    -Emiliano Zapata

    Check out the a.s.d.l-c FAQ at:
    http://www.grossweb.com/asdlc/faq.htm

  15. In article <[email hidden]>,

    diane said:

    has anyone tried making yoghurt with carb countdown milk?

    I doubt it would work. The culture needs the milk sugar (lactose --
    carbs) in order to grow.

    Priscilla
    --
    "Inside every older person is a younger person -- wondering what
    the hell happened." -- Cora Harvey Armstrong

  16. I own a plastic multi tray dehydrator, how would I go about using it for a
    yogurt maker. I also have thermos, electric cooler/warmer- I must have
    everything- just have to figure out how to do it without creating a
    laboratory. (you should have seen me roasting my own coffee beans)

    I'm convinced to try the raw milk for this project after researching
    PROBIOTICS. cultured foods are important even if your at goal weight

    Diane

    "J. David Anderson" <jdavidanderson_@hotmail> wrote in message
    news:[email hidden]...

    Quoted message said:
    Priscilla H. Ballou said:
    J. David Anderson said:

    Priscilla H. Ballou wrote:

    >Sherry wrote:
    >
    >
    >>"J. David Anderson" <jdavidanderson_@hotmail> wrote in message
    >>news:[email hidden]...
    >>
    >>
    >>>Making it is very simple and you can make it either normal, i.e.,
    >>>using
    >>>full fat milk, or low fat, using skim or fat reduced milk.
    >
    >
    >Or you can add cream to milk to make richer yoghurt.
    >
    >Priscilla

    You don't need to do that for richer yoghurt Priscilla, you can either
    make up a powdered milk and use twice the recommended quantity of milk
    powder, or add enough milk powder to fresh milk to make an equivalent
    quantity. Once the bacteria has done its job it still tastes much the
    same, fresh or powdered. I do not like the taste of reconstituted milk,
    but once made into yoghurt it is hard to tell the difference.

    I don't want more milk sugar, I want more fat, and the mouth-feel of
    fat. I'll stick with my milk/cream mixture, thanks.

    Priscilla

    I agree that it tastes and "feels" better, but it get too high in calories
    for the amount I consume. A litre, my average daily consumption, of your
    style, made with full cream milk with a similar quantity of cream added,
    would have four thousand calories. I would be back to just a small tub per
    day. A litre of my yoghurt has 370 calories. Much more appropriate.

    I spent weeks experimenting to get the mouth feel that you refer to in a
    low cal yoghurt and have got to the stage where visitors can't tell the
    difference. It does become a bit complicated though to get the real creamy
    taste and feel. The yoghurt need to have sufficient gelatin to set like a
    blancmange, then be whipped once cooled. It is then thick and creamy, but
    still low cal.

    Regards

    David

    --

    To email me, please include the letters DNF anywhere in the subject line.

    All other mail is automatically deleted.

  17. diane said:

    I own a plastic multi tray dehydrator, how would I go about using it for a
    yogurt maker. I also have thermos, electric cooler/warmer- I must have
    everything- just have to figure out how to do it without creating a
    laboratory. (you should have seen me roasting my own coffee beans)

    I'm convinced to try the raw milk for this project after researching
    PROBIOTICS. cultured foods are important even if your at goal weight

    Diane

    Can you adjust the temps on yours? Mine is set at 140 and I would think
    that would be to hot?????

  18. too hot! I'm ditching the dehydrator idea for the Vector electric
    cooler/warmer I own- see the other discussion. The idea is to not buy
    another appliance when I have so many now.

    Diane

    "Bunky42" <bÜnkÿ[email protected]> wrote in message
    news:8Nkme.1188$4p.256@fed1read03...

    Quoted message said:
    diane said:

    I own a plastic multi tray dehydrator, how would I go about using it for
    a yogurt maker. I also have thermos, electric cooler/warmer- I must have
    everything- just have to figure out how to do it without creating a
    laboratory. (you should have seen me roasting my own coffee beans)

    I'm convinced to try the raw milk for this project after researching
    PROBIOTICS. cultured foods are important even if your at goal weight

    Diane

    Can you adjust the temps on yours? Mine is set at 140 and I would think
    that would be to hot?????

  19. 110 seems to be the favored temperature. Starting from a culture instead of
    live yogurt also preferred.

    I love my cooler- I keep my atkins shakes, cheese, lunch, carb countdown
    milk...whatever, cool on trips, but have never needed the warming feature.

    The warmer is only getting to 99 degrees- about 10 degrees too cool by some
    standards, so I also happened to have a electric heating pad hanging
    around-placing it in the cooler (any cooler will work this way) so I'll be
    able to tell you in a while if that is better. This old heading pad (clean)
    has a history of starting seeds, keeping puppies warm, incubating
    chicks....why not yogurt making.

    The thermometer idea is working great so I don't have to peek

    "Sherry" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    "diane" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    too hot! I'm ditching the dehydrator idea for the Vector electric
    cooler/warmer I own- see the other discussion. The idea is to not buy
    another appliance when I have so many now.

    Quoted message said:

    "Bunky42" <bÜnkÿ[email protected]> wrote in message
    news:8Nkme.1188$4p.256@fed1read03...

    Quoted message said:

    Can you adjust the temps on yours? Mine is set at 140 and I would think
    that would be to hot?????

    I plan on using my dehydrator - the thermostat will go from 95ºF to 155ºF
    and it's the only thing I have in the house that I think will do the
    job...my oven's lowest setting is 150º 🙁. I wish I had a gadget like
    Diane's got!

    --
    Sherry
    360/?/195
    LC since 4/4/05
    My LC Journey - www.livejournal.com/users/ShrinkingSherry

  20. x-no-archive: yes

    I don't know how large your oven is, but I used to get perfect yogurt
    just by propping the door open with a wooden spoon, and the bulb warmed
    it just to the right temp.

    Susan

    diane said:

    too hot! I'm ditching the dehydrator idea for the Vector electric
    cooler/warmer I own- see the other discussion. The idea is to not buy
    another appliance when I have so many now.

    Diane

    "Bunky42" <bÜnkÿ[email protected]> wrote in message
    news:8Nkme.1188$4p.256@fed1read03...

    Quoted message said:
    diane said:

    I own a plastic multi tray dehydrator, how would I go about using it for
    a yogurt maker. I also have thermos, electric cooler/warmer- I must have
    everything- just have to figure out how to do it without creating a
    laboratory. (you should have seen me roasting my own coffee beans)

    I'm convinced to try the raw milk for this project after researching
    PROBIOTICS. cultured foods are important even if your at goal weight

    Diane

    Can you adjust the temps on yours? Mine is set at 140 and I would think
    that would be to hot?????

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