Yay ME!

Great job on the loss Shannon!! That is really good news and very exciting--you deserve to be
excited over it!!!

WAY TO GO!!!!!

--
Janice
263/257/150 (maybe 130)

"Shannon & John" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

I'm new here, and I know you all don't know me yet, but I am so excited after today's meeting, I
have to share! After two weeks on WW, I've lost almost 10 lbs (9.6 to be exact!) I still have a
long way to go, and I

know

Quoted message said:

that a lot of my initial loss is water weight, and I'm losing more than

the

Quoted message said:

average because I weigh so much, and it will slow down considerably, but

on

Quoted message said:

my way home, I thought, holy cow, that's 10% of the weight I need to

lose!!

Quoted message said:

That's inspiring! This next week, I plan to add exercise, and hopefully make it through
Thanksgiving with a positive outcome (but negative on the scale!) Thanks for listening, Shannon

Terrific loss. You will probably see it slow but slow is good. The program works so keep at it

Shannon & John said:

I'm new here, and I know you all don't know me yet, but I am so excited after today's meeting, I
have to share! After two weeks on WW, I've lost almost 10 lbs (9.6 to be exact!) I still have a
long way to go, and I know that a lot of my initial loss is water weight, and I'm losing more than
the average because I weigh so much, and it will slow down considerably, but on my way home, I
thought, holy cow, that's 10% of the weight I need to lose!! That's inspiring! This next week, I
plan to add exercise, and hopefully make it through Thanksgiving with a positive outcome (but
negative on the scale!) Thanks for listening, Shannon

Good for you, shannon ... congrats on such a fantastic beginning! Sounds to me like you have a great
realistic view of the weightloss journey, that will definitely work to your advantage. You know the
losses will slow down eventually, but they will keep coming. You'll be surprised at how fast the
time really does go by. I had to lose about the same amount of you, took me a little over a year.
When the first year anniversary rolled around, I honestly couldn't believe it had come already! It
still seems to me like it was only a few short months ago that I decided to give ww a try ... it has
actually been over 18 months.

Good luck with your continued success, and with the upcoming holidays.

Joyce WW starting weight: 228.8 - 2/5/02 current weight: 130 Lifetime: 4/4/03

Shannon & John said:

I'm new here, and I know you all don't know me yet, but I am so excited after today's meeting, I
have to share! After two weeks on WW, I've lost almost 10 lbs (9.6 to be exact!) I still have a
long way to go, and I know that a lot of my initial loss is water weight, and I'm losing more than
the average because I weigh so much, and it will slow down considerably, but on my way home, I
thought, holy cow, that's 10% of the weight I need to lose!! That's inspiring! This next week, I
plan to add exercise, and hopefully make it through Thanksgiving with a positive outcome (but
negative on the scale!) Thanks for listening, Shannon

Yay Shannon 🙂. I started out in Feb 2002, and got to goal in August 2003.
Lost 87 pounds. It works! Just don't ever quit, especially when you hit
those spots where you gain a bit, or get stuck. If you don't quit, you will
end up at your goal too... 🙂🙂

"Shannon & John" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

I'm new here, and I know you all don't know me yet, but I am so excited after today's meeting, I
have to share! After two weeks on WW, I've lost almost 10 lbs (9.6 to be exact!) I still have a
long way to go, and I

know

Quoted message said:

that a lot of my initial loss is water weight, and I'm losing more than

the

Quoted message said:

average because I weigh so much, and it will slow down considerably, but

on

Quoted message said:

my way home, I thought, holy cow, that's 10% of the weight I need to

lose!!

Quoted message said:

That's inspiring! This next week, I plan to add exercise, and hopefully make it through
Thanksgiving with a positive outcome (but negative on the scale!) Thanks for listening, Shannon

Hi Shannon!

Great news - now keep thinking positive thoughts, and feeling good about yourself, and the weight
loss should continue!

Suzie B
--
"From the internet connection under the pier"
Southend, UK
--
Please remove NOSPAM when emailing me!
community.webshots.comsuziekgaOpen ↗

Great first weeks losses Shannon. Your losses will begin to slow sooner or later, but you'll still
lose. Congratulations and welcome to the group.
--
Brenda
209/172/150 NYNY goal 160

"Shannon & John" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

I'm new here, and I know you all don't know me yet, but I am so excited after today's meeting, I
have to share! After two weeks on WW, I've lost almost 10 lbs (9.6 to be exact!) I still have a
long way to go, and I

know

Quoted message said:

that a lot of my initial loss is water weight, and I'm losing more than

the

Quoted message said:

average because I weigh so much, and it will slow down considerably, but

on

Quoted message said:

my way home, I thought, holy cow, that's 10% of the weight I need to

lose!!

Quoted message said:

That's inspiring! This next week, I plan to add exercise, and hopefully make it through
Thanksgiving with a positive outcome (but negative on the scale!) Thanks for listening, Shannon

Shannon & John said:

I'm new here, and I know you all don't know me yet, but I am so excited after today's meeting, I
have to share! After two weeks on WW, I've lost almost 10 lbs (9.6 to be exact!) I still have a
long way to go, and I know that a lot of my initial loss is water weight, and I'm losing more than
the average because I weigh so much, and it will slow down considerably, but on my way home, I
thought, holy cow, that's 10% of the weight I need to lose!! That's inspiring! This next week, I
plan to add exercise, and hopefully make it through Thanksgiving with a positive outcome (but
negative on the scale!) Thanks for listening, Shannon

That's a good one! And at least you KNOW it will slow down!
--

Lady Catherine, Wardrobe Mistress of the Chocolate Buttons diceyhome.free-online.co.ukdiceyhome.free-online.co.ukOpen ↗
Click on Kate's Pages and explore!

great work and even better attitude, we hope to get to know you better
through wonderful posts like this one, Lee
Shannon & John <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I'm new here, and I know you all don't know me yet, but I am so excited after today's meeting, I
have to share! After two weeks on WW, I've lost almost 10 lbs (9.6 to be exact!) I still have a
long way to go, and I

know

Quoted message said:

that a lot of my initial loss is water weight, and I'm losing more than

the

Quoted message said:

average because I weigh so much, and it will slow down considerably, but

on

Quoted message said:

my way home, I thought, holy cow, that's 10% of the weight I need to

lose!!

Quoted message said:

That's inspiring! This next week, I plan to add exercise, and hopefully make it through
Thanksgiving with a positive outcome (but negative on the scale!) Thanks for listening, Shannon

Hi Shannon. Welcome aboard this great newsgroup. Congratulations on that great loss of 10 for the
first 2 week. Keep up the good work. Elaine K
331.4/215.6/179

Shannon & John said:

I'm new here, and I know you all don't know me yet, but I am so excited after today's meeting, I
have to share! After two weeks on WW, I've lost almost 10 lbs (9.6 to be exact!) I still have a
long way to go, and I know that a lot of my initial loss is water weight, and I'm losing more than
the average because I weigh so much, and it will slow down considerably, but on my way home, I
thought, holy cow, that's 10% of the weight I need to lose!! That's inspiring! This next week, I
plan to add exercise, and hopefully make it through Thanksgiving with a positive outcome (but
negative on the scale!) Thanks for listening, Shannon

Shannon & John said:

I'm new here, and I know you all don't know me yet, but I am so excited after today's meeting, I
have to share! After two weeks on WW, I've lost almost 10 lbs (9.6 to be exact!) I still have a
long way to go, and I know that a lot of my initial loss is water weight, and I'm losing more than
the average because I weigh so much, and it will slow down considerably, but on my way home, I
thought, holy cow, that's 10% of the weight I need to lose!! That's inspiring! This next week, I
plan to add exercise, and hopefully make it through Thanksgiving with a positive outcome (but
negative on the scale!) Thanks for listening, Shannon

You're doing fabulously Shannon, way to go. Good luck for your continued successes :-)

--
Erin in NZ
125/88.5/75 kgs
125.88/5.1/165 lbs

NYNY goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary

Wonderful job!!!!

Melissa in NJ

--
and the "Boos Hounds" (Bear, Bits, and Lexus) and Maxi (aka Witch Kitty with a "B"😉, Kenobi (aka
"Kitty Wan Kenobi"😉, and Salem (aka "Salem the Yak"😉

Pics of My Quilts: community.webshots.comquiltngryhndladyOpen ↗

Quilt Something for Yourself! Adopt a Racing Greyhound!
--
Remove STOPCRAP to reply
--

"Shannon & John" <[email hidden]> wrote in message
"]news:[email hidden]...
I'm new here, and I know you all don't know me yet, but I am so excited
after today's meeting, I have to share! After two weeks on WW, I've lost
almost 10 lbs (9.6 to be exact!) I still have a long way to go, and I know
that a lot of my initial loss is water weight, and I'm losing more than the
average because I weigh so much, and it will slow down considerably, but on
my way home, I thought, holy cow, that's 10% of the weight I need to lose!!
That's inspiring! This next week, I plan to add exercise, and hopefully
make it through Thanksgiving with a positive outcome (but negative on the
scale!) Thanks for listening, Shannon

Way to go Shannon!!! The first ten pounds is great! I just started also, and am happy with the
results so far, but haven't quite lost 10 pounds yet.

Shannon & John said:

I'm new here, and I know you all don't know me yet, but I am so excited after today's meeting, I
have to share! After two weeks on WW, I've lost almost 10 lbs (9.6 to be exact!) I still have a
long way to go, and I know that a lot of my initial loss is water weight, and I'm losing more than
the average because I weigh so much, and it will slow down considerably, but on my way home, I
thought, holy cow, that's 10% of the weight I need to lose!! That's inspiring! This next week, I
plan to add exercise, and hopefully make it through Thanksgiving with a positive outcome (but
negative on the scale!) Thanks for listening, Shannon

Congratulations on that weight loss, Shannon! Doesn't it feel great!?

Welcome to the group!

Anita B.

"Shannon & John" <[email hidden]> wrote in message
news:<[email hidden]>...

Quoted message said:

I'm new here, and I know you all don't know me yet, but I am so excited after today's meeting, I
have to share! After two weeks on WW, I've lost almost 10 lbs (9.6 to be exact!) I still have a
long way to go, and I know that a lot of my initial loss is water weight, and I'm losing more than
the average because I weigh so much, and it will slow down considerably, but on my way home, I
thought, holy cow, that's 10% of the weight I need to lose!! That's inspiring! This next week, I
plan to add exercise, and hopefully make it through Thanksgiving with a positive outcome (but
negative on the scale!) Thanks for listening, Shannon

OOh - haven't you gotten off to a great start? And what a way to be
motivated to carry on 🙂 Come, share, we need that kinda positivity around
🙂

--
krys

UK 157/137.4/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

"Shannon & John" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

I'm new here, and I know you all don't know me yet, but I am so excited after today's meeting, I
have to share! After two weeks on WW, I've lost almost 10 lbs (9.6 to be exact!) I still have a
long way to go, and I

know

Quoted message said:

that a lot of my initial loss is water weight, and I'm losing more than

the

Quoted message said:

average because I weigh so much, and it will slow down considerably, but

on

Quoted message said:

my way home, I thought, holy cow, that's 10% of the weight I need to

lose!!

Quoted message said:

That's inspiring! This next week, I plan to add exercise, and hopefully make it through
Thanksgiving with a positive outcome (but negative on the scale!) Thanks for listening, Shannon

Piggybacking here, congrats Shannon!!! WTG!!!

--

~Kristin O~
272/238/172

Here's our FAQ: didian.comasdwwOpen ↗ and welcome notice:
geocities.comindex.htmlOpen ↗

"Janice Kennish" <[email hidden]> wrote in message news:1Qgvb.201535$ao4.714784@attbi_s51...

Quoted message said:

Great job on the loss Shannon!! That is really good news and very exciting--you deserve to be
excited over it!!!

WAY TO GO!!!!!

--
Janice
263/257/150 (maybe 130)

"Shannon & John" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I'm new here, and I know you all don't know me yet, but I am so excited after today's meeting, I
have to share! After two weeks on WW, I've

lost

Quoted message said:

Quoted message said:

almost 10 lbs (9.6 to be exact!) I still have a long way to go, and I

know

Quoted message said:

that a lot of my initial loss is water weight, and I'm losing more than

the

Quoted message said:

average because I weigh so much, and it will slow down considerably, but

on

Quoted message said:

my way home, I thought, holy cow, that's 10% of the weight I need to

lose!!

Quoted message said:

That's inspiring! This next week, I plan to add exercise, and hopefully make it through
Thanksgiving with a positive outcome (but negative on

the

Quoted message said:

Quoted message said:

scale!) Thanks for listening, Shannon