Road Cycling · Public discussion

Wind Trainers - worth it or not?

Started by Wednesday · · Last activity · 6 posts · 616 views

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Road Cycling
Published
23 June 2006
Last activity
26 June 2006
Original author
Wednesday
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6
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  1. Have only been cycling for about 3 weeks. Have built up to 20k a day, 5 days
    a week. My dilemma is that in my part of the world its winter, and weather
    is turning very grotty, very fast. I do try to bike in most weather, but if
    its really bad I don't go out. So is it worth getting a wind trainer so I
    can do my biking indoors on the grotty nights?

    I'm biking mainly for fitness, long term goal early next year doing a 100k
    race. Any advice appreicated. 🙂 This early on I don't want to be missing
    too many nights because of rough weather.

    W

  2. In article <[email hidden]>,

    Wednesday said:

    So is it worth getting a wind trainer so I
    can do my biking indoors on the grotty nights?

    Yes, but either get in a programmed group with other wind trainer
    riders, or find a specific exercise program on video to follow. If
    you're just riding alone with nothing to focus on, it gets really boring
    and you'll likely find yourself sloughing it off.

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  3. Kevan Smith said:

    In article <[email hidden]>,

    Wednesday said:

    So is it worth getting a wind trainer so I
    can do my biking indoors on the grotty nights?

    Yes, but either get in a programmed group with other wind trainer
    riders, or find a specific exercise program on video to follow. If
    you're just riding alone with nothing to focus on, it gets really boring
    and you'll likely find yourself sloughing it off.

    Boring is doesn't descibe it.

    Wind trainers are loud.

    What you need, in addition to the trainer, is a DVD player, earphones
    and a long wire.

    Even the mutt looks at me like I'm crazy, but it works.

    Harry

  4. "cannon" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    Kevan Smith said:

    In article <[email hidden]>,

    Wednesday said:

    So is it worth getting a wind trainer so I
    can do my biking indoors on the grotty nights?

    Yes, but either get in a programmed group with other wind trainer
    riders, or find a specific exercise program on video to follow. If
    you're just riding alone with nothing to focus on, it gets really boring
    and you'll likely find yourself sloughing it off.

    Boring is doesn't descibe it.

    Wind trainers are loud.

    What you need, in addition to the trainer, is a DVD player, earphones
    and a long wire.


    The long wire is a nuisance and potentially a safety hazard.
    Get wireless headphones.

  5. In article <[email hidden]>,

    Mike Kruger said:
    Quoted message said:

    Wind trainers are loud.

    What you need, in addition to the trainer, is a DVD player, earphones
    and a long wire.


    The long wire is a nuisance and potentially a safety hazard.
    Get wireless headphones.

    Maybe it's better to just figure out ways to deal with the grotty weatwher.
    A little experimentation here & there, incrementally figuring out
    what works and what doesn't, and capitalizing on those in-between
    times when the weather is cyclably viable. Really uncycleable
    grotty weather doesn't usually last too long anyways. If we're
    talking about /months/, then yeah, sure, the wind trainer might be
    worth considering, maybe supplemented with rollers. If it's just
    for a couple of weeks, it might be like getting a big ol' air
    conditioner just for half of the hottest summer month.

    Temperate climate winters can afford other possibilities to which
    one can adapt. I've become rather fond of (basic, just for fun)
    ice skating, in my admittedly inept & fumbling manner. I don't
    know how that translates into cycling training, but at least it
    keeps one moving, under one's own steam.

    cheers,
    Tom

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  6. Personally? I'd get a set of training rollers (not to be confused with
    training _wheels_). These not only provide physical training but perfect
    riding skills as well.

    Many models have wind or mag restance attachments as well as front fork
    mounts in case you wabt to watch tv or read a book and not have to worry
    about balancing the bike.

    - -
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    ChrisZCorner "at" webtv "dot" net

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