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Hello from the trenches,
Doing ok I had to fudge a little by only eating a yogurt. I
found one that has Splenda substuted for sugar. I think I
need to revise the amount of weight to lose per week to a 26
week goal. Scale showed -1.6
Fred congrats on your continued loses and may we all
continue to better health.
Mobjoe.
201.4/189.2/153 weekly goal -1.52
ps I started a while back at 215 on the home scale and as of
yesterday am it showed 181
Congrats on that minus 1.6. And thanks.
On 2 Apr 2004 07:45:31 -0800, [email hidden]
(Mobjoe) said:Hello from the trenches,
Doing ok I had to fudge a little by only eating a yogurt. I
found one that has Splenda substuted for sugar. I think I
need to revise the amount of weight to lose per week to a
26 week goal. Scale showed -1.6Fred congrats on your continued loses and may we all
continue to better health.Mobjoe.
201.4/189.2/153 weekly goal -1.52
ps I started a while back at 215 on the home scale and as
of yesterday am it showed 181
1.6 down is a good week by anyone's standards 🙂 Let's hope
next week is as good to you - keep up the good work!
--
krys
UK 157/129.2/126 Started March 1st 2001 GOAL August 16th
2001 ...on the move again?...
"Mobjoe" <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:Hello from the trenches,
Doing ok I had to fudge a little by only eating a yogurt.
I found one that has Splenda substuted for sugar. I think
I need to revise the amount of weight to lose per week to
a 26 week goal. Scale showed -1.6Fred congrats on your continued loses and may we all
continue to better health.Mobjoe.
201.4/189.2/153 weekly goal -1.52
ps I started a while back at 215 on the home scale and as
of yesterday am it showed 181
Congratulations on the loss!
--
Take Care Catherine
154/134.6/136 Lifetime 6/99 Next personal goal 132
"Mobjoe" <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:Hello from the trenches,
Doing ok I had to fudge a little by only eating a yogurt.
I found one that has Splenda substuted for sugar. I think
I need to revise the amount of weight to lose per week to
a 26 week goal. Scale showed -1.6Fred congrats on your continued loses and may we all
continue to better health.Mobjoe.
201.4/189.2/153 weekly goal -1.52
ps I started a while back at 215 on the home scale and as
of yesterday am it showed 181
Being down anything is good in my book. Being down 1.6 is
outstanding. Nice job!
Linda P On 2 Apr 2004 07:45:31 -0800, [email hidden]
(Mobjoe) said:Hello from the trenches,
Doing ok I had to fudge a little by only eating a yogurt. I
found one that has Splenda substuted for sugar. I think I
need to revise the amount of weight to lose per week to a
26 week goal. Scale showed -1.6Fred congrats on your continued loses and may we all
continue to better health.Mobjoe.
201.4/189.2/153 weekly goal -1.52
ps I started a while back at 215 on the home scale and as
of yesterday am it showed 181
Congrats Mobjoe!
You're doing great!
Julie "Mobjoe" <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:Hello from the trenches,
Doing ok I had to fudge a little by only eating a yogurt.
I found one that has Splenda substuted for sugar. I think
I need to revise the amount of weight to lose per week to
a 26 week goal. Scale showed -1.6Fred congrats on your continued loses and may we all
continue to better health.Mobjoe.
201.4/189.2/153 weekly goal -1.52
ps I started a while back at 215 on the home scale and as
of yesterday am it showed 181
Congrats on the loss, a weight loss of 1 to 2 lbs a week is
supposed to be the best way of losing and keeping the weight
off, so your -1.6 is on track Keep up the good work Michelle
Ozzie in Switzerland
WW WI 69.8 / 61.9 / 61kg 134 lbs
On 2 Apr 2004 07:45:31 -0800, [email hidden]
(Mobjoe) said:Hello from the trenches,
Doing ok I had to fudge a little by only eating a yogurt. I
found one that has Splenda substuted for sugar. I think I
need to revise the amount of weight to lose per week to a
26 week goal. Scale showed -1.6Fred congrats on your continued loses and may we all
continue to better health.Mobjoe.
201.4/189.2/153 weekly goal -1.52
ps I started a while back at 215 on the home scale and as
of yesterday am it showed 181
great losses, Lee
Mobjoe <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:Hello from the trenches,
Doing ok I had to fudge a little by only eating a yogurt.
I found one that has Splenda substuted for sugar. I think
I need to revise the amount of weight to lose per week to
a 26 week goal. Scale showed -1.6Fred congrats on your continued loses and may we all
continue to better health.Mobjoe.
201.4/189.2/153 weekly goal -1.52
ps I started a while back at 215 on the home scale and as
of yesterday am it showed 181
Mobjoe said:Hello from the trenches,
Doing ok I had to fudge a little by only eating a yogurt.
I found one that has Splenda substuted for sugar. I think
I need to revise the amount of weight to lose per week to
a 26 week goal. Scale showed -1.6Fred congrats on your continued loses and may we all
continue to better health.Mobjoe.
201.4/189.2/153 weekly goal -1.52
ps I started a while back at 215 on the home scale and as
of yesterday am it showed 181
Mobjoe:
Congrats on the loss!! You are doing awesome!!
--
Cheers,
Connie Walsh
241.5/194.5/155 RAFL 210.5/194.5/198.5 50 lbs off
241.5/194.5/191.5
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