WI frustration

Stress, even from happy events, really taxes the system. You did really well at maintaining. But
look at the positive language you used - you made good choices, and used portion control. That is a
great victory! Enjoy the birthday celebrations - you deserve to have fun!

--
Wendy griffinsflight.comquilt1.htmOpen ↗ de-fang email address to reply

"Michelle Guy" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well I really thought I would achieve my 10% today. I only missed it by 200g last week, but no it
wasn't to be, I stayed the same :-( I was really well on program too. After a big dinner party on
Saturday night where I did well on choices and portion control I banked the excess points for the
next few days. This week will be difficult, with my MIL 70th birthday on Thursday and mine on
Friday. 2 special dinners. Good thing is with the MIL visiting we are doing quite a lot of
walking. I hope to stay the same for the next week all things considered. Michelle Ozzie in
Switzerland

WW WI 69.8 / 63.1 / 61kg 134 lbs

Well congratulations anyway for maintaining & sorry you didn't make your 10% but you should do it
this week. Wish you luck. Elaine K
331.4/201.2/179

Michelle Guy said:

Well I really thought I would achieve my 10% today. I only missed it by 200g last week, but no it
wasn't to be, I stayed the same :-( I was really well on program too. After a big dinner party on
Saturday night where I did well on choices and portion control I banked the excess points for the
next few days. This week will be difficult, with my MIL 70th birthday on Thursday and mine on
Friday. 2 special dinners. Good thing is with the MIL visiting we are doing quite a lot of
walking. I hope to stay the same for the next week all things considered. Michelle Ozzie in
Switzerland

WW WI 69.8 / 63.1 / 61kg 134 lbs

How frustrating, but still, think of it as a great maintenance practice! And it 's great to read you
did so well at the dinner party. You will do the same this week, and I 'm predicting a great loss
for you next week!
--
Nathalie from Belgium
134.1/102.2/minigoal 99.9 Goal 68 Kg
134.1/102.3/minigoal 220.3/Goal 150 pounds NYNY 227.3/225.3/214

"Michelle Guy" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well I really thought I would achieve my 10% today. I only missed it by 200g last week, but no it
wasn't to be, I stayed the same :-( I was really well on program too. After a big dinner party on
Saturday night where I did well on choices and portion control I banked the excess points for the
next few days. This week will be difficult, with my MIL 70th birthday on Thursday and mine on
Friday. 2 special dinners. Good thing is with the MIL visiting we are doing quite a lot of
walking. I hope to stay the same for the next week all things considered. Michelle Ozzie in
Switzerland

WW WI 69.8 / 63.1 / 61kg 134 lbs

The 10% goal will come, just keep making good choices and exercising portion control. All that
walking sounds lovely.

Prairie Roots

Michelle Guy said:

Well I really thought I would achieve my 10% today. I only missed it by 200g last week, but no it
wasn't to be, I stayed the same :-( I was really well on program too. After a big dinner party on
Saturday night where I did well on choices and portion control I banked the excess points for the
next few days. This week will be difficult, with my MIL 70th birthday on Thursday and mine on
Friday. 2 special dinners. Good thing is with the MIL visiting we are doing quite a lot of walking.
I hope to stay the same for the next week all things considered. Michelle Ozzie in Switzerland

WW WI 69.8 / 63.1 / 61kg 134 lbs

Michelle Guy said:

Well I really thought I would achieve my 10% today. I only missed it by 200g last week, but no it
wasn't to be, I stayed the same :-(

Oh, how frustrating. Hang in there, you'll make it soon. Best of luck for next week 🙂

--
Erin in NZ
125/89/75 kgs
125.89/1.1/165 lbs

NYNY goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary

Aw - how irritating for you - I do feel for you. Still, I suppose (small
comfort) it's better than gaining, so here's hoping that next week does it
for you.......good luck with the special dinners, I know how challenging
they can be 🙂

--
krys

UK 157/136.4/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

"Michelle Guy" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well I really thought I would achieve my 10% today. I only missed it by 200g last week, but no it
wasn't to be, I stayed the same :-( I was really well on program too. After a big dinner party on
Saturday night where I did well on choices and portion control I banked the excess points for the
next few days. This week will be difficult, with my MIL 70th birthday on Thursday and mine on
Friday. 2 special dinners. Good thing is with the MIL visiting we are doing quite a lot of
walking. I hope to stay the same for the next week all things considered. Michelle Ozzie in
Switzerland

WW WI 69.8 / 63.1 / 61kg 134 lbs

A maintain is better than a gain any day! Good luck next week. Get in lots of exercise and water and
enjoy your week!
--
Brenda
209/172/150 NYNY goal 160

"Michelle Guy" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well I really thought I would achieve my 10% today. I only missed it by 200g last week, but no it
wasn't to be, I stayed the same :-( I was really well on program too. After a big dinner party on
Saturday night where I did well on choices and portion control I banked the excess points for the
next few days. This week will be difficult, with my MIL 70th birthday on Thursday and mine on
Friday. 2 special dinners. Good thing is with the MIL visiting we are doing quite a lot of
walking. I hope to stay the same for the next week all things considered. Michelle Ozzie in
Switzerland

WW WI 69.8 / 63.1 / 61kg 134 lbs

Thanks Wendy, I am looking to my MIL birthday an mine, we are celebrating by going up the
Jungfraujoch in Switzerland, a very high mountain with incredible views and loads of snow. Champagne
of course as the MIL will be 70, i really admire her from braving this trip on her own, ( ok she was
taken to the airport and we picked her up at this end but still) We did some gentle walking in the
emmental Valley today along the river ( about 2km) for an "old girl" with 2 artificial hips and 1
artificial knee she did really well. I am proud of her. Michelle Ozzie in Switzerland

WW WI 69.8 / 63.1 / 61kg 134 lbs

frood said:

Stress, even from happy events, really taxes the system. You did really well at maintaining. But
look at the positive language you used - you made good choices, and used portion control. That is a
great victory! Enjoy the birthday celebrations - you deserve to have fun!

Thanks Elaine, it would have been nice but a maintain is better than a gain anytime. Michelle Ozzie
in Switzerland

WW WI 69.8 / 63.1 / 61kg 134 lbs

Elaine Kirkham said:

Well congratulations anyway for maintaining & sorry you didn't make your 10% but you should do it
this week. Wish you luck. Elaine K
331.4/201.2/179

Michelle Guy said:

Well I really thought I would achieve my 10% today. I only missed it by 200g last week, but no it
wasn't to be, I stayed the same :-( I was really well on program too. After a big dinner party on
Saturday night where I did well on choices and portion control I banked the excess points for the
next few days. This week will be difficult, with my MIL 70th birthday on Thursday and mine on
Friday. 2 special dinners. Good thing is with the MIL visiting we are doing quite a lot of
walking. I hope to stay the same for the next week all things considered. Michelle Ozzie in
Switzerland

WW WI 69.8 / 63.1 / 61kg 134 lbs

Thanks Nathalie, I am aiming for a maintain this week, with MIL visiting and 2 birthday dinners, not
sure my resolve will hold up to that. MIL will be 70 today so we are off to a Butterfly House, some
walking but slow. Michelle Ozzie in Switzerland

WW WI 69.8 / 63.1 / 61kg 134 lbs

Nathalie W said:

How frustrating, but still, think of it as a great maintenance practice! And it 's great to read
you did so well at the dinner party. You will do the same this week, and I 'm predicting a great
loss for you next week!

Thanks PR, I know I will get my 10% but I was kind of hoping for this week. The walking is slow but
better than nothing, maybe I can do my exercise bike in the ams as well. Michelle Ozzie in
Switzerland

WW WI 69.8 / 63.1 / 61kg 134 lbs

Prairie Roots said:

The 10% goal will come, just keep making good choices and exercising portion control. All that
walking sounds lovely.

Prairie Roots

Michelle Guy said:

Well I really thought I would achieve my 10% today. I only missed it by 200g last week, but no it
wasn't to be, I stayed the same :-( I was really well on program too. After a big dinner party on
Saturday night where I did well on choices and portion control I banked the excess points for the
next few days. This week will be difficult, with my MIL 70th birthday on Thursday and mine on
Friday. 2 special dinners. Good thing is with the MIL visiting we are doing quite a lot of
walking. I hope to stay the same for the next week all things considered. Michelle Ozzie in
Switzerland

WW WI 69.8 / 63.1 / 61kg 134 lbs