So, let me get this straight. I've been minorly plateaued for a few weeks - down 0.6, up 0.6, down 0.6. This week I excercised more, and ate less of my APs............to absolutely no effect. And my TOM is still AWOL.
Hm. Well, it's better than gaining. But! I think this week I will up my weekly points a bit as pondered last post and eat more of my APs - in case my body has stalled again - but it's scarey......... oooooooh yes it is.
Fingers crossed for next week........as ever! *grin*
-- krys
UK 157/129.6/126 Started March 1st 2001 GOAL August 16th 2001 ...a little stuck at present...
So you gain a bit in the name of science (easy for me to say way across the pond where your screaming will not be heard). You can fix it the following week.
Good luck
krys said:
One WI, one maintain.
So, let me get this straight. I've been minorly plateaued for a few weeks - down 0.6, up 0.6, down 0.6. This week I excercised more, and ate less of my APs............to absolutely no effect. And my TOM is still AWOL.
Hm. Well, it's better than gaining. But! I think this week I will up my weekly points a bit as pondered last post and eat more of my APs - in case my body has stalled again - but it's scarey......... oooooooh yes it is.
Fingers crossed for next week........as ever! *grin*
Maybe it's time for a calorie increase to shake things up....
another thought...could you be pregnant? (sorry if this questions brings you a lot of concern)
Julie "krys" <[email hidden]> wrote in message -"]news:[email hidden]- berlin.de...
Quoted message said:
One WI, one maintain.
So, let me get this straight. I've been minorly plateaued for a few
weeks -
Quoted message said:
down 0.6, up 0.6, down 0.6. This week I excercised more, and ate less of
my
Quoted message said:
APs............to absolutely no effect. And my TOM is still AWOL.
Hm. Well, it's better than gaining. But! I think this week I will up my weekly points a bit as pondered last post and eat more of my APs - in case my body has stalled again - but it's scarey......... oooooooh yes it is.
Fingers crossed for next week........as ever! *grin*
-- krys
UK 157/129.6/126 Started March 1st 2001 GOAL August 16th 2001 ...a little stuck at present...
Maybe it's time for a calorie increase to shake things up....
another thought...could you be pregnant? (sorry if this questions brings you a lot of concern)
Julie "krys" <[email hidden]> wrote in message -"]news:[email hidden]- berlin.de...
Quoted message said:
One WI, one maintain.
So, let me get this straight. I've been minorly plateaued for a few
weeks -
Quoted message said:
down 0.6, up 0.6, down 0.6. This week I excercised more, and ate less of
my
Quoted message said:
APs............to absolutely no effect. And my TOM is still AWOL.
Hm. Well, it's better than gaining. But! I think this week I will up my weekly points a bit as pondered last post and eat more of my APs - in case my body has stalled again - but it's scarey......... oooooooh yes it is.
Fingers crossed for next week........as ever! *grin*
-- krys
UK 157/129.6/126 Started March 1st 2001 GOAL August 16th 2001 ...a little stuck at present...
So, let me get this straight. I've been minorly plateaued for a few weeks - down 0.6, up 0.6, down 0.6. This week I excercised more, and ate less of my APs............to absolutely no effect. And my TOM is still AWOL.
Hm. Well, it's better than gaining. But! I think this week I will up my weekly points a bit as pondered last post and eat more of my APs - in case my body has stalled again - but it's scarey......... oooooooh yes it is.
Fingers crossed for next week........as ever! *grin*
Krys:
Good idea!! Shake that body up!! It is getting used to status quo!!
--
Cheers,
Connie Walsh
241.5/197/155 RAFL 210.5/197/198.5 50 lbs off 241.5/197/191.5
So, let me get this straight. I've been minorly plateaued for a few weeks - down 0.6, up 0.6, down 0.6. This week I excercised more, and ate less of my APs............to absolutely no effect. And my TOM is still AWOL.
Hm. Well, it's better than gaining. But! I think this week I will up my weekly points a bit as pondered last post and eat more of my APs - in case my body has stalled again - but it's scarey......... oooooooh yes it is.
Fingers crossed for next week........as ever! *grin*
Krys:
Good idea!! Shake that body up!! It is getting used to status quo!!
--
Cheers,
Connie Walsh
241.5/197/155 RAFL 210.5/197/198.5 50 lbs off 241.5/197/191.5
"krys" <[email hidden]> wrote in message -"]news:[email hidden]- berlin.de...
Quoted message said:
One WI, one maintain.
So, let me get this straight. I've been minorly plateaued for a few
weeks -
Quoted message said:
down 0.6, up 0.6, down 0.6. This week I excercised more, and ate less of
my
Quoted message said:
APs............to absolutely no effect. And my TOM is still AWOL.
Hm. Well, it's better than gaining. But! I think this week I will up my weekly points a bit as pondered last post and eat more of my APs - in case my body has stalled again - but it's scarey......... oooooooh yes it is.
Fingers crossed for next week........as ever! *grin*
-- krys
UK 157/129.6/126 Started March 1st 2001 GOAL August 16th 2001 ...a little stuck at present...
"krys" <[email hidden]> wrote in message -"]news:[email hidden]- berlin.de...
Quoted message said:
One WI, one maintain.
So, let me get this straight. I've been minorly plateaued for a few
weeks -
Quoted message said:
down 0.6, up 0.6, down 0.6. This week I excercised more, and ate less of
my
Quoted message said:
APs............to absolutely no effect. And my TOM is still AWOL.
Hm. Well, it's better than gaining. But! I think this week I will up my weekly points a bit as pondered last post and eat more of my APs - in case my body has stalled again - but it's scarey......... oooooooh yes it is.
Fingers crossed for next week........as ever! *grin*
-- krys
UK 157/129.6/126 Started March 1st 2001 GOAL August 16th 2001 ...a little stuck at present...
I don't have any advice for you, but I sure am hoping you get things sorted out soon.
krys said:
One WI, one maintain.
So, let me get this straight. I've been minorly plateaued for a few weeks - down 0.6, up 0.6, down 0.6. This week I excercised more, and ate less of my APs............to absolutely no effect. And my TOM is still AWOL.
Hm. Well, it's better than gaining. But! I think this week I will up my weekly points a bit as pondered last post and eat more of my APs - in case my body has stalled again - but it's scarey......... oooooooh yes it is.
Fingers crossed for next week........as ever! *grin*
Linda P 232/159.6/WW goal 145 joined WW Online 22-Feb-2003
I don't have any advice for you, but I sure am hoping you get things sorted out soon.
krys said:
One WI, one maintain.
So, let me get this straight. I've been minorly plateaued for a few weeks - down 0.6, up 0.6, down 0.6. This week I excercised more, and ate less of my APs............to absolutely no effect. And my TOM is still AWOL.
Hm. Well, it's better than gaining. But! I think this week I will up my weekly points a bit as pondered last post and eat more of my APs - in case my body has stalled again - but it's scarey......... oooooooh yes it is.
Fingers crossed for next week........as ever! *grin*
Linda P 232/159.6/WW goal 145 joined WW Online 22-Feb-2003
yes it is scary, but it is the right thing to do, and how long has tom been gone??? I want to ask this but am uncomfortable doing so, don't mean to pry... could tom be gone.. you know.. do you think there is a possibility an EPT test might tell you something? Lee, really hoping not to offend krys <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
One WI, one maintain.
So, let me get this straight. I've been minorly plateaued for a few
weeks -
Quoted message said:
down 0.6, up 0.6, down 0.6. This week I excercised more, and ate less of
my
Quoted message said:
APs............to absolutely no effect. And my TOM is still AWOL.
Hm. Well, it's better than gaining. But! I think this week I will up my weekly points a bit as pondered last post and eat more of my APs - in case my body has stalled again - but it's scarey......... oooooooh yes it is.
Fingers crossed for next week........as ever! *grin*
-- krys
UK 157/129.6/126 Started March 1st 2001 GOAL August 16th 2001 ...a little stuck at present...
yes it is scary, but it is the right thing to do, and how long has tom been gone??? I want to ask this but am uncomfortable doing so, don't mean to pry... could tom be gone.. you know.. do you think there is a possibility an EPT test might tell you something? Lee, really hoping not to offend krys <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
One WI, one maintain.
So, let me get this straight. I've been minorly plateaued for a few
weeks -
Quoted message said:
down 0.6, up 0.6, down 0.6. This week I excercised more, and ate less of
my
Quoted message said:
APs............to absolutely no effect. And my TOM is still AWOL.
Hm. Well, it's better than gaining. But! I think this week I will up my weekly points a bit as pondered last post and eat more of my APs - in case my body has stalled again - but it's scarey......... oooooooh yes it is.
Fingers crossed for next week........as ever! *grin*
-- krys
UK 157/129.6/126 Started March 1st 2001 GOAL August 16th 2001 ...a little stuck at present...
Hey - you're not safe even over there - you'll be able to hear me scream! *grin* Still, I think it's worth a go.......and I always feel better being pro-active. (I wonder how many points pro-active is worth......... 😉 )
-- krys
UK 157/129.6/126 Started March 1st 2001 GOAL August 16th 2001 ...a little stuck at present...
"Fred" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
So you gain a bit in the name of science (easy for me to say way across the pond where your screaming will not be heard). You can fix it the following week.
Good luck
krys said:
One WI, one maintain.
So, let me get this straight. I've been minorly plateaued for a few
weeks -
Quoted message said:
Quoted message said:
down 0.6, up 0.6, down 0.6. This week I excercised more, and ate less of
my
Quoted message said:
Quoted message said:
APs............to absolutely no effect. And my TOM is still AWOL.
Hm. Well, it's better than gaining. But! I think this week I will up
my
Quoted message said:
Quoted message said:
weekly points a bit as pondered last post and eat more of my APs - in
case
Quoted message said:
Quoted message said:
my body has stalled again - but it's scarey......... oooooooh yes it is.
Fingers crossed for next week........as ever! *grin*
Hey - you're not safe even over there - you'll be able to hear me scream! *grin* Still, I think it's worth a go.......and I always feel better being pro-active. (I wonder how many points pro-active is worth......... 😉 )
-- krys
UK 157/129.6/126 Started March 1st 2001 GOAL August 16th 2001 ...a little stuck at present...
"Fred" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
So you gain a bit in the name of science (easy for me to say way across the pond where your screaming will not be heard). You can fix it the following week.
Good luck
krys said:
One WI, one maintain.
So, let me get this straight. I've been minorly plateaued for a few
weeks -
Quoted message said:
Quoted message said:
down 0.6, up 0.6, down 0.6. This week I excercised more, and ate less of
my
Quoted message said:
Quoted message said:
APs............to absolutely no effect. And my TOM is still AWOL.
Hm. Well, it's better than gaining. But! I think this week I will up
my
Quoted message said:
Quoted message said:
weekly points a bit as pondered last post and eat more of my APs - in
case
Quoted message said:
Quoted message said:
my body has stalled again - but it's scarey......... oooooooh yes it is.
Fingers crossed for next week........as ever! *grin*
Yep - not offended still *grin* - BTW - it's VERY hard to offend me! LOL! What's an EPT test? I had the whole range of tests back during my last TOM drought, with little conclusion - nowt much wrong with me (possibly the odd ovarian cyst but). They came back eventually c 6 months agao. But have been getting further apart - and is now a couple of weeks late.
-- krys
UK 157/129.6/126 Started March 1st 2001 GOAL August 16th 2001 ...a little stuck at present...
"Miss Violette" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
yes it is scary, but it is the right thing to do, and how long has tom
been
Quoted message said:
gone??? I want to ask this but am uncomfortable doing so, don't mean to pry... could tom be gone.. you know.. do you think there is a possibility
an
Quoted message said:
EPT test might tell you something? Lee, really hoping not to offend
Yep - not offended still *grin* - BTW - it's VERY hard to offend me! LOL! What's an EPT test? I had the whole range of tests back during my last TOM drought, with little conclusion - nowt much wrong with me (possibly the odd ovarian cyst but). They came back eventually c 6 months agao. But have been getting further apart - and is now a couple of weeks late.
-- krys
UK 157/129.6/126 Started March 1st 2001 GOAL August 16th 2001 ...a little stuck at present...
"Miss Violette" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
yes it is scary, but it is the right thing to do, and how long has tom
been
Quoted message said:
gone??? I want to ask this but am uncomfortable doing so, don't mean to pry... could tom be gone.. you know.. do you think there is a possibility
an
Quoted message said:
EPT test might tell you something? Lee, really hoping not to offend