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Why or why not oil in pasta?

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General fitness, health and nutrition
Published
7 April 2005
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11 April 2005
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Michael Horowitz
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  1. Recipes for making pasta vary - some say use oil, others don't mention
    it.
    Why or why not is oil used? - Mike

  2. Years ago I dated an Italian lady who was also a phenomenal cook.
    Cooked all kinds of great food, but her speciality was Italian. Some of
    the best I've ever had. I don't remember if she even gave me a reason,
    but she'd the one that told me NOT to put oil in the water when cooking
    pasta. Considering how good a cook she was, I listened. I'm sure one of
    the expert "foodies" here know the reason.

  3. The reason some cooks do add oil is its supposed to keep your pasta from
    sticking together. I'm just guessing, but I imagine the cooks who don't
    probably believe it would also keep your sauce from sticking to the pasta.

    Debra

    "salgud" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Years ago I dated an Italian lady who was also a phenomenal cook.
    Cooked all kinds of great food, but her speciality was Italian. Some of
    the best I've ever had. I don't remember if she even gave me a reason,
    but she'd the one that told me NOT to put oil in the water when cooking
    pasta. Considering how good a cook she was, I listened. I'm sure one of
    the expert "foodies" here know the reason.

  4. "Michael Horowitz" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Recipes for making pasta vary - some say use oil, others don't mention
    it.
    Why or why not is oil used? - Mike

    I assume you mean in the cooking water, not in the pasta itself. The
    supposed reason for putting a little oil in the water is to coat the pasta
    and prevent it from sticking together. But it will also prevent many sauces
    from adhering to the pasta, and is a bad idea for that reason. Anyway, good
    quality pasta properly cooked will not stick if used properly. The idea of
    putting a pile of plain pasta on a plate and then ladling sauce over it
    would seem strange to most Italians. Much better to mix the pasta as soon as
    it is drained with some sauce. THis keeps it from sticking and lets the
    flavor penetrate. Then plate it and add more sauce if desired.

    --
    Peter Aitken

    Remove the [censored] from my email address before using.

  5. Michael Horowitz wrote on 07 Apr 2005 in rec.food.cooking

    Quoted message said:

    Recipes for making pasta vary - some say use oil, others don't
    mention it.
    Why or why not is oil used? - Mike

    Oil is used for preservitive purposes in comercial pastas. A good home-
    made pasta is usually eaten within 3 days so no oil needed.

    --
    No Bread Crumbs were hurt in the making of this Meal.
    Type 2 Diabetic Since Aug 2004
    1AC- 7.2, 7.3, 5.5, 5.6 mmol
    Weight from 265 down to 219 lbs. and dropping.
    Continuing to be Manitoban

  6. "Peter Aitken" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    "Michael Horowitz" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Recipes for making pasta vary - some say use oil, others don't mention
    it.
    Why or why not is oil used? - Mike

    I assume you mean in the cooking water, not in the pasta itself. The
    supposed reason for putting a little oil in the water is to coat the pasta
    and prevent it from sticking together. But it will also prevent many
    sauces from adhering to the pasta, and is a bad idea for that reason.
    Anyway, good quality pasta properly cooked will not stick if used
    properly. The idea of putting a pile of plain pasta on a plate and then
    ladling sauce over it would seem strange to most Italians. Much better to
    mix the pasta as soon as it is drained with some sauce. THis keeps it from
    sticking and lets the flavor penetrate. Then plate it and add more sauce
    if desired.


    I made a recipe in the Soprano's (television show) cookbook, that:
    After cooking the pasta and draining it, they heated butter in the same
    pan, and put the pasta back in, stirred it up. Now here is where my
    husband's and my memory differ. I recall they poured all of the sauce over
    the mixed butter & pasta while it was on the stove, then mixed it and served
    it in a pasta bowl; my husband said they did not mix the sauce into it, but
    poured in on, on the table.
    I must've checked this recipe out at the library, because I don't see it
    anywhere.
    Dee

  7. Michael Horowitz said:

    Recipes for making pasta vary - some say use oil, others don't mention
    it.
    Why or why not is oil used? - Mike

    I assume you're talking about adding oil to the cooking water. There are
    several discussion points about it, all false.

    1) it prevents pastas from sticking together.
    2) it prevents sauces from sticking to the cooked pasta.

    The only thing that keeps pasta from sticking together is turbulence.
    Rapidly boiling water and reasonably frequent stirring. Oil in the water
    won't stick to the pasta and, since it's lighter than water, will float
    out of the pot with the first pourings.

    Putting butter or oil on the cooked pasta absolutely won't keep sauce
    from sticking. But it will keep the pasta from sticking together. And it
    adds a nice flavor note to the dish. Both in my restaurants where we
    literally served tons of pasta over the years, and at home, I've cooked
    it, drained it and tossed with oil for holding. Both my Italian
    grandmothers did it that way. Cook, drain, toss with oil, sauce. Or
    rather, my Sicilian grandmother tossed it with olive oil and my northern
    Italian grandmother used butter. At home nowadays I use butter.

    I tested the whole thing years - decades - ago and then have repeated
    the tests for the cooking classes I've taught. Everyone had these
    theories before we tried it. BOOM go the theories...

    The only thing that oil in the cooking water will do is suppress
    foaming. But so will turning the heat down a tiny bit to moderate the boil.

    Conclusions:
    1) there's no good reason to put oil in the cooking water.
    2) there's a good reason to toss the pasta (any kind) with a little oil
    or butter after draining.

    Pastorio

  8. I was always told that adding a little salt to the water would prevent
    the pasta from sticking. Furthermore, a majority of the oil is floating
    on the surface, so how can it coat the pasta under water?

  9. In article <[email hidden]>, "Peter

    Aitken said:

    "Michael Horowitz" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Recipes for making pasta vary - some say use oil, others don't mention
    it.
    Why or why not is oil used? - Mike

    I assume you mean in the cooking water, not in the pasta itself. The
    supposed reason for putting a little oil in the water is to coat the
    pasta and prevent it from sticking together.

    Really? I thought you put it in the cooking water to keep the foaming
    down. That's why I do it. And when I pour the water off, the oil's the
    first to go.
    --
    -Barb, <http://www.jamlady.eboard.com> The Nylons added 4-3-05.

    "I read recipes the way I read science fiction: I get to the end and
    say,'Well, that's not going to happen.'" - Comedian Rita Rudner,
    performance at New York, New York, January 10, 2005.

  10. In article <[email hidden]>,

    ccrevival said:

    a majority of the oil is floating on the surface, so how can it coat
    the pasta under water?

    Bingo! My sentiments, too.
    --
    -Barb, <http://www.jamlady.eboard.com> The Nylons added 4-3-05.

    "I read recipes the way I read science fiction: I get to the end and
    say,'Well, that's not going to happen.'" - Comedian Rita Rudner,
    performance at New York, New York, January 10, 2005.

  11. "Michael Horowitz" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Recipes for making pasta vary - some say use oil, others don't mention
    it.
    Why or why not is oil used? - Mike


    Actually, the oil is intended to reduce foaming and potential boil-over.
    Simply using
    enough water (we're talking at least two gallons for a pound of pasta) in a
    deep enough
    pot (uncovered !!!) works just as well.

    And, recently <stops to wash hands before typing> Alton <hears heavenly
    choir> did
    a show called "Myth Smashers" were he actually performed an experiment which
    demonstrated that roughly 90 % of the oil is recovered when the water is
    drained off.

    So, myth "Smashed" :-)

    Salt in the water because that is your only opportunity to season the pasta
    itself, oil
    if you like (and I do) but if your sauce doesn't stick look elsewhere for
    the cause and
    don't blame the oil !

    John<==addicted to "Good Eats"

  12. Mikey TROLL Horror-witz said:

    Recipes for making pasta vary - some say use oil, others don't


    mention

    Quoted message said:

    it.
    Why or why not is oil used? - Mike

    Oil is what makes all Eyetalian cooking greasy, like a friggin' dirty
    filthy greasy WOP... Mikey TROLL!

    Sheldon

  13. John Bonnett wrote:

    <snip>

    Quoted message said:

    And, recently <stops to wash hands before typing> Alton <hears heavenly
    choir> did
    a show called "Myth Smashers" were he actually performed an experiment


    which

    Quoted message said:

    demonstrated that roughly 90 % of the oil is recovered when the water is
    drained off.

    So, myth "Smashed" :-)

    I saw that episode and, no, it actually didn't "smash" anything.

    AB recovered (he guessed) 90 percent of the oil he put in the cooking water,
    and from this he proposed that not enough oil could be left behind to coat
    the pasta and keep it from sticking together. But he didn't do the obvious:
    he didn't toss the pasta and see if it was sticking or not.
    THAT would have been the smasher, had he seen it through to the end.

    Brown (and others) also claim that adding oil to the water will slick up the
    pasta enough to keep sauces from adhering. But wait a minute. If not enough
    oil is left on the pasta to keep it from sticking to itself, how can enough
    be present to keep sauces from sticking?

    I like "Good Eats" too, but it and Brown are not immune to errors and
    misstatements. By the way, during the 4/6/05 Gyro episode, did a segue frame
    state that "Meatloaf" was born in 1969, or was I imagining it?

    <that would mean he was roughly six years old when he made "The Rocky Horror
    Picture Show"... hot patootie, bless my soul!>

  14. Monsur Fromage du Pollet said:

    Michael Horowitz wrote on 07 Apr 2005 in rec.food.cooking

    Quoted message said:

    Recipes for making pasta vary - some say use oil, others don't
    mention it.
    Why or why not is oil used? - Mike

    Oil is used for preservitive purposes in comercial pastas. A good home-
    made pasta is usually eaten within 3 days so no oil needed.

    Well, I guess I wasn't as clear as I could have been, but I was
    talking about mixing pasta, NOT adding oil to the water (coats the
    pasta and reduces the 'cling' factor);

  15. "pennyaline" <[email hidden]> wrote
    in message news:[email hidden]...

    Quoted message said:

    John Bonnett wrote:

    <snip>

    -----snippage-----

    Quoted message said:

    AB recovered (he guessed) 90 percent of the oil he put in the cooking


    water,

    Sorry. A DVR is your friend. AB didn't 'guess'...he *measured* with the
    aid of
    an (approximately) ten foot tall tube. That's one of the things which made
    that
    episode so cool.

    Tossing would have been redundant. He had just demonstrated that adding oil
    to pasta cooking water does *not* coat every individual strand preventing
    sauce
    from sticking. Which, after all, was the purpose of the exercise.

    As an emperical note...it hasn't affected the hundreds of pounds of pasta
    I've
    cooked with a tablespoon of olive oil over the past half-century either.

    John<==ummmm ! Pasta !!!

  16. "Bob (this one)" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Michael Horowitz said:

    Recipes for making pasta vary - some say use oil, others don't mention
    it.
    Why or why not is oil used? - Mike

    I assume you're talking about adding oil to the cooking water. There are
    several discussion points about it, all false.

    1) it prevents pastas from sticking together.
    2) it prevents sauces from sticking to the cooked pasta.

    The only thing that keeps pasta from sticking together is turbulence.
    Rapidly boiling water and reasonably frequent stirring. Oil in the water
    won't stick to the pasta and, since it's lighter than water, will float
    out of the pot with the first pourings.

    Putting butter or oil on the cooked pasta absolutely won't keep sauce from
    sticking. But it will keep the pasta from sticking together. And it adds a
    nice flavor note to the dish. Both in my restaurants where we literally
    served tons of pasta over the years, and at home, I've cooked it, drained
    it and tossed with oil for holding. Both my Italian grandmothers did it
    that way. Cook, drain, toss with oil, sauce. Or rather, my Sicilian
    grandmother tossed it with olive oil and my northern Italian grandmother
    used butter. At home nowadays I use butter.

    I tested the whole thing years - decades - ago and then have repeated the
    tests for the cooking classes I've taught. Everyone had these theories
    before we tried it. BOOM go the theories...

    The only thing that oil in the cooking water will do is suppress foaming.
    But so will turning the heat down a tiny bit to moderate the boil.

    Conclusions:
    1) there's no good reason to put oil in the cooking water.
    2) there's a good reason to toss the pasta (any kind) with a little oil or
    butter after draining.

    Pastorio

    My mother-in-law has always cooked spaghetti (not angel hair) by covering
    the pot when it boils and turning off the heat. I have done that myself and
    it works -- I prefer #9.
    Dee

  17. Sheldon said:


    Mikey TROLL Horror-witz said:

    Recipes for making pasta vary - some say use oil, others don't


    mention

    Quoted message said:

    it.
    Why or why not is oil used? - Mike

    Oil is what makes all Eyetalian cooking greasy, like a friggin' dirty
    filthy greasy WOP... Mikey TROLL!

    Sheldon

    Yes, and notice how clever I was! asked a question that could have
    been taken two ways; confused all the troops; had 'em all going in one
    direction (and the wrong way at that!)- Mike

  18. "Michael Horowitz" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Monsur Fromage du Pollet said:

    Michael Horowitz wrote on 07 Apr 2005 in rec.food.cooking

    Quoted message said:

    Recipes for making pasta vary - some say use oil, others don't
    mention it.
    Why or why not is oil used? - Mike

    Oil is used for preservitive purposes in comercial pastas. A good home-
    made pasta is usually eaten within 3 days so no oil needed.

    Well, I guess I wasn't as clear as I could have been, but I was
    talking about mixing pasta, NOT adding oil to the water (coats the
    pasta and reduces the 'cling' factor);

    Yabbut you have prepared the field for an *excellent* flame war !

    Lacking the equipment to prepare pasta from scratch I've always
    had to use the pre-made (I like Mueller's brand) stuff from the store.

    The ingredient list on the box does not mention oil at all.

    I've experimented with adding oil to the breadmaking machine and
    the results weren't pretty :-(

    John<==sticking with the tried and true !

  19. John Bonnett said:
    Quoted message said:

    Lacking the equipment to prepare pasta from scratch I've always
    had to use the pre-made.

    Um, my condolences on the loss of your hands.

    Sheldon

  20. John Bonnett said:
    I said:

    AB recovered (he guessed) 90 percent of the oil he put in the cooking


    water,

    Sorry. A DVR is your friend. AB didn't 'guess'...he *measured* with the
    aid of
    an (approximately) ten foot tall tube. That's one of the things which


    made

    Quoted message said:

    that
    episode so cool.

    If the tube was "approximately" ten feet tall, and as I recall not marked in
    graduations...

    And if the volume of oil to be used in the demonstration was not measured in
    the same tube before adding it to the water...

    Then the eyeballed amount of oil recovered in an unmarked tube but not
    measurable as it was not measured in the first place (don't need a DVR, TiVo
    or On Demand for this) is a rough, VERY rough, guesstimate of a return.

    Quoted message said:

    Tossing would have been redundant. He had just demonstrated that adding


    oil

    Quoted message said:

    to pasta cooking water does *not* coat every individual strand preventing
    sauce

    No, he didn't demonstrate that. How on earth do you (and he) imagine that he
    did? What was his evidence that it did or did not occur? If, as you
    maintain, he did get 90% of the oil back, that meant that 10% was still in
    there. That means it was on the pan, the strainer, and the pasta. Probably
    on all of the pasta.

    After the oil recovery demonstration, Brown moved immediately into the
    cooking-pasta-in-abundant-amounts-of-water demonstration, insisting that it
    was the cram-up of starch in lesser volumes that led to sticking and that
    the whole thing could be solved by using enough water.

    It proved nothing about whether adding oil could prevent pasta from sticking
    and as such, it certainly didn't "smash" the myth.

    Quoted message said:

    As an emperical note...it hasn't affected the hundreds of pounds of pasta
    I've
    cooked with a tablespoon of olive oil over the past half-century either.

    My own emperical note: I have added oil for decades, have had no trouble
    with sauces and have non-stick pasta every time (I don't use two gallons of
    water per pound, either).

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