Whey protein & Creatine = YUCK!

Some Guy said:

I've recently started taking whey protein and Creatine (not together).
While whey protein tastes like [censored], Creatine tastes like the urine of the
last leper in Hell. Taking this [censored] 3 times a day is going to be brutal.

Does anyone have any suggestions for making this stuff palatable? I've
tried mixing with water, milk, cholate syrup, ice cream and they still taste
like [censored].

Try muscle milk- that stuff is good. Not really pure whey protein,
but yummy. Most whey protein makes me want to hurl, this doesn't so
it's what I use.

Kevin J said:

Some Guy said:

I've recently started taking whey protein and Creatine (not together).
While whey protein tastes like [censored], Creatine tastes like the urine of the
last leper in Hell. Taking this [censored] 3 times a day is going to be brutal.

Does anyone have any suggestions for making this stuff palatable? I've
tried mixing with water, milk, cholate syrup, ice cream and they still taste
like [censored].

Try muscle milk- that stuff is good. Not really pure whey protein,
but yummy. Most whey protein makes me want to hurl, this doesn't so
it's what I use.

Humm, I haven't found either to be so repulsive, although it's been a
while since I took any creatine. As for whey, I've found Designer Whey
mixes pretty well in many drinks and shakes. I always use vanilla and
that way, I can flavor the result as I want, rather than being stuck
with only chocolate for example. It works great in shakes with fruit,
milk, orange juice, yogurt, chocolate, ...

Lemesee, I'm pretty sure this has come up before ...
http://tinyurl.com/88kqu

- bc

I agree with Kevin; muscle milk is like drinking a milk shake; its high
in fat, but it has the good fat. Put the creatine in the muscle milk
when you mix it. If you are working out, then don't worry about the
calories in muscle milk. Do you want you cake and eat it too? :-)

I've been using American Sports Nutrition - American Whey, the double
dutch chocolate flavor. Everyone told me protein shakes are horrible,
but this stuff, I could eat it all day. I barely put in any water
because I like just eating it in spoonfulls. I've been having five
shakes a day for a year now and I still look forward to them. It's
amazing with milk too. I've noticed sometimes it tastes a bit better
if you leave it in your car on a hot day and let it cook a bit in the
sun. Out of curiosity, has anyone tried the other flavors? I'm
tempted to try them but I'm skeptical.

"Kevin J" <kjames81@S*h*P*o*A*t*M*m*M*a*E*i*R*l.com> wrote in message
news:[email hidden]...

Quoted message said:

Some Guy said:

I've recently started taking whey protein and Creatine (not together).
While whey protein tastes like [censored], Creatine tastes like the urine of the
last leper in Hell. Taking this [censored] 3 times a day is going to be brutal.

Does anyone have any suggestions for making this stuff palatable? I've
tried mixing with water, milk, cholate syrup, ice cream and they still
taste
like [censored].

Try muscle milk- that stuff is good. Not really pure whey protein,
but yummy. Most whey protein makes me want to hurl, this doesn't so
it's what I use.

The stuff I have is Vanilla Clouds flavoured, but in reality it's more like
Vanilla Plastic flavoured. Very synthetic tasting. After downing a glass,
my stomach complains for about 30 minutes, but no hurling.

Thanks for the response.

"bc" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Kevin J said:

Some Guy said:

I've recently started taking whey protein and Creatine (not together).
While whey protein tastes like [censored], Creatine tastes like the urine of
the
last leper in Hell. Taking this [censored] 3 times a day is going to be
brutal.

Does anyone have any suggestions for making this stuff palatable? I've
tried mixing with water, milk, cholate syrup, ice cream and they still
taste
like [censored].

Try muscle milk- that stuff is good. Not really pure whey protein,
but yummy. Most whey protein makes me want to hurl, this doesn't so
it's what I use.

Humm, I haven't found either to be so repulsive, although it's been a
while since I took any creatine. As for whey, I've found Designer Whey
mixes pretty well in many drinks and shakes. I always use vanilla and
that way, I can flavor the result as I want, rather than being stuck
with only chocolate for example. It works great in shakes with fruit,
milk, orange juice, yogurt, chocolate, ...

Lemesee, I'm pretty sure this has come up before ...
http://tinyurl.com/88kqu

The stuff I have is HEAVY on the vanilla, so much so that when I mix it with
a generous squirt of chocomilk syrup, it still tastes like 100% synthetic
vanilla vomit.

I got the blender out and made a shake and it wasn't quite as bad, but
still. I keep telling myself that it would be worse on Fear Factor, and
that helps me get it down.

Thanks for your response.

"usaims" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I agree with Kevin; muscle milk is like drinking a milk shake; its high
in fat, but it has the good fat. Put the creatine in the muscle milk
when you mix it. If you are working out, then don't worry about the
calories in muscle milk. Do you want you cake and eat it too? :-)

Too many carbs in cake! 😉

In article <[email hidden]>,

Some Guy said:

I've recently started taking whey protein and Creatine (not together).
While whey protein tastes like [censored], Creatine tastes like the urine of the
last leper in Hell. Taking this [censored] 3 times a day is going to be brutal.

Does anyone have any suggestions for making this stuff palatable?

Quoted message said:

I've
tried mixing with water, milk, cholate syrup, ice cream and they still taste
like [censored].

Take up golf. Creatine has zero taste, so if you are THAT big a wuss...

--
Will Brink @ http://www.brinkzone.com/

Some Guy said:

I've recently started taking whey protein and Creatine (not together).
While whey protein tastes like [censored], Creatine tastes like the urine of the
last leper in Hell. Taking this [censored] 3 times a day is going to be brutal.

Does anyone have any suggestions for making this stuff palatable? I've
tried mixing with water, milk, cholate syrup, ice cream and they still taste
like [censored].

Try a cup of milk, a scoop of whey, a whole banana, two tablespoons of
peanut butter (I use natural pb) and flavor with some chocolate. I drink
this after my workouts and sometimes it's breakfast if I'm running low
on time in the morning.

--
Jerry

Quoted message said:

Creatine tastes like the urine of the last leper in Hell.>

And you know this taste, how?

Some Guy said:

I've recently started taking whey protein and Creatine (not together).
While whey protein tastes like [censored], Creatine tastes like the urine of the
last leper in Hell. Taking this [censored] 3 times a day is going to be brutal.

Does anyone have any suggestions for making this stuff palatable? I've
tried mixing with water, milk, cholate syrup, ice cream and they still taste
like [censored].

all the creatine monohydrate i've ever had has tasted like absolutely
nothing. i've used the CFM whey from the Protein Factory, but still
had immune system "issues". i have issues with dairy proteins. the
best i can do is mozzarella and farmer's cheese. if i'm on that eating
some of the most pure whey isn't ruining my life. just my body. for
some people, attempting to make use of the amazing whey is more an
exercise in futility. it's war, man.

that said.. i've successfully knocked back quality whey in regular
sugars, like honeys, molasseses (molassi?), sucanat, palm sugar, maple
syrup, rehydrated pineapple chunks (blended in blender). i usually
mixed the creatine in with those, always used the creatine with the
high-carb insulin spiking meals. and alpha lipoic acid (or r-lipoic
acid). plump up into a new suit of armor. ever drink a shot of
tribulus? i don't like eating the gelatin capsules, so i end up mixing
my capsules into a shot of water. eeeegggakkgrokuggg!! ewww..
<shudder>

1 scoop Iron Tek Whey + 6g Creatine + 70g Dextrose=PWO goodness.

Jason

www.alamofitness.com

WillBrink said:

In article <[email hidden]>,

Some Guy said:

I've recently started taking whey protein and Creatine (not together).
While whey protein tastes like [censored], Creatine tastes like the urine of the
last leper in Hell. Taking this [censored] 3 times a day is going to be brutal.

Does anyone have any suggestions for making this stuff palatable?

Quoted message said:

I've
tried mixing with water, milk, cholate syrup, ice cream and they still taste
like [censored].

Take up golf. Creatine has zero taste, so if you are THAT big a wuss...

I wonder if he has some seriously contaminated stuff.

--
Is this thing on?

Some Guy said:

I've recently started taking whey protein and Creatine (not together).
While whey protein tastes like [censored], Creatine tastes like the urine of the
last leper in Hell. Taking this [censored] 3 times a day is going to be brutal.

Does anyone have any suggestions for making this stuff palatable? I've
tried mixing with water, milk, cholate syrup, ice cream and they still taste
like [censored].

Try drinking pure unflavoured hydrolysed whey protein isolate.

In article <[email hidden]>,

Joe Humble said:

WillBrink said:

In article <[email hidden]>,

Some Guy said:

I've recently started taking whey protein and Creatine (not together).
While whey protein tastes like [censored], Creatine tastes like the urine of the
last leper in Hell. Taking this [censored] 3 times a day is going to be brutal.

Does anyone have any suggestions for making this stuff palatable?

Quoted message said:

I've
tried mixing with water, milk, cholate syrup, ice cream and they still
taste
like [censored].

Take up golf. Creatine has zero taste, so if you are THAT big a wuss...

I wonder if he has some seriously contaminated stuff.

Contaminated with what is the question I suppose.

--
Will Brink @ http://www.brinkzone.com/

"WillBrink" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

In article <[email hidden]>,

Some Guy said:

I've recently started taking whey protein and Creatine (not together).
While whey protein tastes like [censored], Creatine tastes like the urine of
the
last leper in Hell. Taking this [censored] 3 times a day is going to be
brutal.

Does anyone have any suggestions for making this stuff palatable?

Quoted message said:

I've
tried mixing with water, milk, cholate syrup, ice cream and they still
taste
like [censored].

Take up golf. Creatine has zero taste, so if you are THAT big a wuss...

It's flavoured, Mr. Genius.

"WillBrink" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

In article <[email hidden]>,

Joe Humble said:

WillBrink said:

In article <[email hidden]>,
"Some Guy" <[email hidden]> wrote:

> I've recently started taking whey protein and Creatine (not together).
> While whey protein tastes like [censored], Creatine tastes like the urine of
> the
> last leper in Hell. Taking this [censored] 3 times a day is going to be
> brutal.
>
> Does anyone have any suggestions for making this stuff palatable?

> I've
> tried mixing with water, milk, cholate syrup, ice cream and they still
> taste
> like [censored].

Take up golf. Creatine has zero taste, so if you are THAT big a wuss...

I wonder if he has some seriously contaminated stuff.

Contaminated with what is the question I suppose.

Flavoured with an obnoxious, supposed Grape flavour.

"Nameless" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Some Guy said:

I've recently started taking whey protein and Creatine (not together).
While whey protein tastes like [censored], Creatine tastes like the urine of the
last leper in Hell. Taking this [censored] 3 times a day is going to be brutal.

Does anyone have any suggestions for making this stuff palatable? I've
tried mixing with water, milk, cholate syrup, ice cream and they still
taste
like [censored].

Try drinking pure unflavoured hydrolysed whey protein isolate.

All the shops that I can get to all insist on stocking flavoured product. I
can't get plain Creatine or whey unless I mail-order it.

"Axel of the North!" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Some Guy said:

I've recently started taking whey protein and Creatine (not together).
While whey protein tastes like [censored], Creatine tastes like the urine of the
last leper in Hell. Taking this [censored] 3 times a day is going to be brutal.

Does anyone have any suggestions for making this stuff palatable? I've
tried mixing with water, milk, cholate syrup, ice cream and they still
taste
like [censored].

all the creatine monohydrate i've ever had has tasted like absolutely
nothing. i've used the CFM whey from the Protein Factory, but still
had immune system "issues". i have issues with dairy proteins. the
best i can do is mozzarella and farmer's cheese. if i'm on that eating
some of the most pure whey isn't ruining my life. just my body. for
some people, attempting to make use of the amazing whey is more an
exercise in futility. it's war, man.

that said.. i've successfully knocked back quality whey in regular
sugars, like honeys, molasseses (molassi?), sucanat, palm sugar, maple
syrup, rehydrated pineapple chunks (blended in blender). i usually
mixed the creatine in with those, always used the creatine with the
high-carb insulin spiking meals. and alpha lipoic acid (or r-lipoic
acid). plump up into a new suit of armor. ever drink a shot of
tribulus? i don't like eating the gelatin capsules, so i end up mixing
my capsules into a shot of water. eeeegggakkgrokuggg!! ewww..
<shudder>

if it was unflavoured, then I'd be laughing. Unfortunately the shgops I can
get to all stock flavoured product.