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wheat-free bread doesn't rise -- ideas?

Started by Ted Shoemaker · · Last activity · 6 posts · 399 views

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General fitness, health and nutrition
Published
3 January 2005
Last activity
6 January 2005
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Ted Shoemaker
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  1. Hello,

    My (very limited!) experience with making wheat-free bread is that it
    doesn't rise properly. Assuming that we want to make a wheat-free,
    gluten-free bread, what do you recommend, to keep it rising?

    Thank you!

    Ted Shoemaker

  2. Ted Shoemaker said:

    My (very limited!) experience with making wheat-free bread is that it
    doesn't rise properly. Assuming that we want to make a wheat-free,
    gluten-free bread, what do you recommend, to keep it rising?

    I recommend you post your recipe 😉

    .... you prolly added too much salt.

    ~john

  3. Quoted message said:

    My (very limited!) experience with making wheat-free bread is that it
    doesn't rise properly. Assuming that we want to make a wheat-free,
    gluten-free bread, what do you recommend, to keep it rising?

    Rising is usually from yeast. Yeast thrives on gluten. Wheat has
    the most gluten. You could add vital wheat gluten but unless the
    only thing you're interested in is the carb count that would defeat
    the purpose.
    So try an alternate rising method, a chemical one like baking soda.

  4. Ted Shoemaker wrote in news:[email hidden]:

    Quoted message said:


    Hello,

    My (very limited!) experience with making wheat-free bread is that it
    doesn't rise properly. Assuming that we want to make a wheat-free,
    gluten-free bread, what do you recommend, to keep it rising?

    GF baking is, in general, a terrible bother but also a requirement in
    this house. Here's what we've done:

    Easiest:
    Just buy some GF bread from the local health food grocer. Most of the
    rice-flour based breads are very heavy and not really all that tasty.

    Easier:
    Get a bread machine and GF bread mix and use it instead of from scratch.
    Some of the mixes are actually pretty good, but you'll have to experiment
    based on what's available in your area. If you can't find locally, you
    can also order them online from several suppliers -- google terms such
    as: gluten free, wheat free, celiac.

    Not so easy:
    A lot of the from scratch recipes we've found use xanthan gum or guar gum
    in addition to various *mixtures* of different types of GF flour to
    replace what's lost by not using wheat flour. As you're finding out (just
    as we did), however, it's generally best to follow a recipe and get a
    decent bread from it, then start tweaking the ingredients later. As a
    bonus, you can save some time and effort if GF bread products are going
    to be common in your home by using a bread machine with the from scratch
    recipes too.

    We've found a couple good GF recipe books that you may want to check out:

    The Gluten-Free Gourmet by Bette Hagman
    Includes a discussion of different types of GF flours and "stretchers"
    (gluten replacers), and about 30 bread recipes of different types.

    Wheat-Free Recipes and Menus by Carol Fenster, Ph.D.
    Includes tips on making handy ready-to-use GF flour mixes, and charts and
    conversions for all sorts of GF flours, mixes, stretchers (called
    thickeners in this book) and so on, as well as recipes for several types
    of bread, including the *best* GF bread I've found so far, and absolutely
    wonderful Russian Black Bread.

    Each book has several recipes for different breads; I can post a recipe
    if you like. Just let me know what sort it is -- obviously, Russian Black
    Bread is going to be very different from a hamburger bun or buttermilk
    biscuits.

    --
    ~sethra

  5. Doug Freyburger said:
    Quoted message said:

    My (very limited!) experience with making wheat-free bread is that it
    doesn't rise properly. Assuming that we want to make a wheat-free,
    gluten-free bread, what do you recommend, to keep it rising?

    Rising is usually from yeast. Yeast thrives on gluten.

    Yeast doesn't interact with gluten at all. Yeast thrives on carbs.
    Gluten is a protein.

    Gluten makes a network of protein that holds in the CO2 gas that yeast
    makes as it consumes the sugars in the flour.

    There are many other substitutes that can help breads like these rise.
    But none of them will be like wheat breads. There are other proteins
    to use like egg white. Or food gums like xanthan, guar, Arabic, or
    carageenan. There are whole cookbooks dedicated to this subject.

    Pastorio

    Quoted message said:

    Wheat has
    the most gluten. You could add vital wheat gluten but unless the
    only thing you're interested in is the carb count that would defeat
    the purpose.
    So try an alternate rising method, a chemical one like baking soda.

  6. In article <[email hidden]>,

    Doug Freyburger said:
    Quoted message said:

    My (very limited!) experience with making wheat-free bread is that it
    doesn't rise properly. Assuming that we want to make a wheat-free,
    gluten-free bread, what do you recommend, to keep it rising?

    Rising is usually from yeast. Yeast thrives on gluten. Wheat has
    the most gluten. You could add vital wheat gluten but unless the
    only thing you're interested in is the carb count that would defeat
    the purpose.
    So try an alternate rising method, a chemical one like baking soda.

    Yeast eats the carbohydrate portion of flour, I thought. The gluten
    (protein) in the dough forms a "web" which traps the carbon dioxide
    bubbles produced by the yeast, which makes the dough rise.

    Miche

    --
    WWMVD?

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