What to do to loose spare tires.

"Renaldo" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Hello and what can I do to loose the spare tires I have around my waste? I
am five foot seven and 190 pounds. I try running around in the morning but
I feel like thow up. i try that five six times but dont get any better or
loose any pounds. I was lifting weights for around 3 years now and I get
strong but still fat. I cant find jobs so i have lots of time to do
fitness. I want to try boxing to. Thank you for reading this.

Stop drinking and table push-a-ways.

"Steve McDevitt" <[email hidden]> wrote in
news:qmhge.71331$NU4.39313@attbi_s22:

Quoted message said:

"Renaldo" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Hello and what can I do to loose the spare tires I have around my
waste? I am five foot seven and 190 pounds. I try running around in
the morning but I feel like thow up. i try that five six times but
dont get any better or loose any pounds. I was lifting weights for
around 3 years now and I get strong but still fat. I cant find jobs
so i have lots of time to do fitness. I want to try boxing to.
Thank you for reading this.

Stop drinking and table push-a-ways.

so I figure you mean by table push-a-ways stops eating. Maybe you better
just say stops drinking and eating and save yourself some typing.

Anyway the eating i do is less than before and I dont go mcdonalds too much
now. I drink now but when you a man you got to do what you got to do. If
I stop drinking I cant need to try boxing then so I dont get into anymore
fight!!! 🙂

Renaldo said:

Hello and what can I do to loose the spare tires I have around my waste? I
am five foot seven and 190 pounds. I try running around in the morning but
I feel like thow up. i try that five six times but dont get any better or
loose any pounds. I was lifting weights for around 3 years now and I get
strong but still fat. I cant find jobs so i have lots of time to do
fitness. I want to try boxing to. Thank you for reading this.

For starters you can read about different forms of exercise and get the
basics of constructing a proper diet. Sources for this information can
be found in multitudes using www.google.com. If you want to lose fat,
then you must expend more engergy (base metabolism + exercise) than you
take in (food + drink). This takes time, and requires a committment of
several months to a year (or more) depending on how much fat you need to
lose and how strict you're willing to make your diet and exercise programs.

Ari

--
spammage trappage: replace fishies_ with yahoo

I'm going to die rather sooner than I'd like. I tried to protect my
neighbours from crime, and became the victim of it. Complications in
hospital following this resulted in a serious illness. I now need a bone
marrow transplant. Many people around the world are waiting for a marrow
transplant, too. Please volunteer to be a marrow donor:
http://www.abmdr.org.au/
http://www.marrow.org/

Why is there always one doofus that replies to obvious troll posts?

Renaldo said:

Hello and what can I do to loose the spare tires I have around my
waste? I am five foot seven and 190 pounds. I try running around in
the morning but I feel like thow up. i try that five six times but
dont get any better or loose any pounds. I was lifting weights for
around 3 years now and I get strong but still fat. I cant find jobs
so i have lots of time to do fitness. I want to try boxing to.
Thank you for reading this.

Eat less, drink less, try running in the afternoon/evening not in the
morning (I feel sick if I exercise early too). Keep the weights going.

Find a boxing gym, ask them to teach you.

Peter

"Renaldo" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Hello and what can I do to loose the spare tires I have around my
waste? I
am five foot seven and 190 pounds. I try running around in the morning
but
I feel like thow up. i try that five six times but dont get any better
or
loose any pounds. I was lifting weights for around 3 years now and I
get
strong but still fat. I cant find jobs so i have lots of time to do
fitness. I want to try boxing to. Thank you for reading this.

Eat less, exercise more, or both. Find a way to eat and a way to
exercise that you'll stick with for a long time, not just start and stop
a few weeks later.

-S-
http://www.kbnj.com

In article <[email hidden]>, [email hidden] says...

Quoted message said:

"Renaldo" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Hello and what can I do to loose the spare tires I have around my
waste? I
am five foot seven and 190 pounds. I try running around in the morning
but
I feel like thow up. i try that five six times but dont get any better
or
loose any pounds. I was lifting weights for around 3 years now and I
get
strong but still fat. I cant find jobs so i have lots of time to do
fitness. I want to try boxing to. Thank you for reading this.

Eat less, exercise more, or both. Find a way to eat and a way to
exercise that you'll stick with for a long time, not just start and stop
a few weeks later.

-S-
http://www.kbnj.com

Put the spare tires on smaller rims. They'll be [sic] loose then.

[email hidden] (Don) wrote in
news:[email hidden]:

Quoted message said:

Put the spare tires on smaller rims. They'll be [sic] loose then.

spend less time trying to be funny and more time reading the dictionary.
its sick not sic funny man. and it still doesn't make sense

"Renaldo" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

[email hidden] (Don) wrote in
news:[email hidden]:

Quoted message said:

Put the spare tires on smaller rims. They'll be [sic] loose then.

spend less time trying to be funny and more time reading the dictionary.
its sick not sic funny man. and it still doesn't make sense

English not your first language?

In article <[email hidden]>,

Renaldo said:

[email hidden] (Don) wrote in
news:[email hidden]:

Quoted message said:

Put the spare tires on smaller rims. They'll be [sic] loose then.

spend less time trying to be funny and more time reading the dictionary.
its sick not sic funny man. and it still doesn't make sense

sic (adverb, Latin, so, thus): intentionally so written -- used after
a printed word or passage to indicate that, although misspelled or
mis-used, something is rendered exactly as the original, rather than
it being a mistake on the part of the (current) writer. Most think of
it as an abbreviation for "Spelling InCorrect."

In the instant case: You meant "lose," not "loose." However, the
person who followed-up used "sic" incorrectly. The notation is
supposed to *follow* the abused word or phase, not precede it. Isn't
it wonderful when somebody engages in a "spelling flame" and gets
it wrong in the process? (Then again: Some say it's a Usenet rule
that all spelling flames must contain at least one speling mistake.)

--
Jim Seymour | "It is wrong always, everywhere and
WARNING: The "From:" address is a | for everyone to believe anything upon
spam trap. DON'T USE IT! Use: | insufficient evidence."
[email hidden] | - W. K. Clifford, ca. 1876

[email hidden] (Runs With Knives) wrote in
news:[email hidden]:

Quoted message said:

In article <[email hidden]>,

Renaldo said:

[email hidden] (Don) wrote in
news:[email hidden]:

Quoted message said:

Put the spare tires on smaller rims. They'll be [sic] loose then.

spend less time trying to be funny and more time reading the
dictionary. its sick not sic funny man. and it still doesn't make
sense

sic (adverb, Latin, so, thus): intentionally so written -- used after
a printed word or passage to indicate that, although misspelled or
mis-used, something is rendered exactly as the original, rather than
it being a mistake on the part of the (current) writer. Most think of
it as an abbreviation for "Spelling InCorrect."

In the instant case: You meant "lose," not "loose." However, the
person who followed-up used "sic" incorrectly. The notation is
supposed to *follow* the abused word or phase, not precede it. Isn't
it wonderful when somebody engages in a "spelling flame" and gets
it wrong in the process? (Then again: Some say it's a Usenet rule
that all spelling flames must contain at least one speling mistake.)

ohhhh now you make sense to me. i didn't speak latin so it makes no sense
to me before. now i know better to make spelling mistake and get caught in
a joke. thats why god made spelling checkers for ones like me.
i am to run in the morning. i will lose the spare tires if i die from
it!!!!!!

Renaldo said:

[email hidden] (Don) wrote in
news:[email hidden]:

Quoted message said:

Put the spare tires on smaller rims. They'll be [sic] loose then.

spend less time trying to be funny and more time reading the dictionary.
its sick not sic funny man. and it still doesn't make sense

No, sic has a different meaning, but you can be forgiven for not
understanding it as you're not a native english speaker.

--
spammage trappage: replace fishies_ with yahoo

I'm going to die rather sooner than I'd like. I tried to protect my
neighbours from crime, and became the victim of it. Complications in
hospital following this resulted in a serious illness. I now need a bone
marrow transplant. Many people around the world are waiting for a marrow
transplant, too. Please volunteer to be a marrow donor:
http://www.abmdr.org.au/
http://www.marrow.org/

Renaldo <[email hidden]> wrote in news:[email hidden]:

Quoted message said:

[email hidden] (Runs With Knives) wrote in
news:[email hidden]:

Quoted message said:

In article <[email hidden]>,

Renaldo said:

[email hidden] (Don) wrote in
news:[email hidden]:

> Put the spare tires on smaller rims. They'll be [sic] loose then.

spend less time trying to be funny and more time reading the
dictionary. its sick not sic funny man. and it still doesn't make
sense

sic (adverb, Latin, so, thus): intentionally so written -- used after
a printed word or passage to indicate that, although misspelled or
mis-used, something is rendered exactly as the original, rather than
it being a mistake on the part of the (current) writer. Most think of
it as an abbreviation for "Spelling InCorrect."

In the instant case: You meant "lose," not "loose." However, the
person who followed-up used "sic" incorrectly. The notation is
supposed to *follow* the abused word or phase, not precede it. Isn't
it wonderful when somebody engages in a "spelling flame" and gets
it wrong in the process? (Then again: Some say it's a Usenet rule
that all spelling flames must contain at least one speling mistake.)

ohhhh now you make sense to me. i didn't speak latin so it makes no sense
to me before. now i know better to make spelling mistake and get caught in
a joke. thats why god made spelling checkers for ones like me.
i am to run in the morning. i will lose the spare tires if i die from
it!!!!!!

Counterproductive. Just eat less.

Hugh

--
Experience keeps a dear school, but fools will attend no other.