"neo" <[email hidden]> wrote in message news:[email hidden]...
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I am 36 and I am not doing exercise since last 20 years(i was regularly doing it in school). Now-a-days, i feel very lazy.
I prefer running. But i just want to start exercise in room for few weeks. It would take time to develope habit to wake up early in morning.
What exercise you would suggest (without machine or device)?
Dear Neo I would like to assist you with your inquiry. Please reply to following questions - Where do you live? What is your gender? What is your height? What is your weight? What is your objective i.e. general fitness etc Are you only able to exercise in room? Do you only want to exercise for few weeks? What about after few weeks? What kind of work do you do? Do you live in a room? Why do you think you have to wake up early in the morning? Is that the only time you can exercise? Do you have a problem with the idea of exercise? Do you do any sports? Do you have any friends? Can you open a window and get fresh air in your room? So you did no exercise for 16 years? Do you live with a partner or do you have a family? What kind of diet do you eat? How many calories per day? How much protein and carbohydrates do you eat? Do you drink plenty of water? Do you smoke cigarettes? Do you drink alcohol? Do you take any drugs? Do you suffer from any medical condition? Do you feel that you have enough energy or motivation to exercise? How is your general state of mind? What is your body image? How many hours of sleep do you get every night? Do you wish to exercise without any device whatever? Do you consider weights or dumbells a device? Are fitballs a device? Is a skipping rope a device? Do you live in a building with stairs? If so how many levels are there iu your building? Are you aware of your heart rate? If you can reply to the above questions, I am certain we can help you. You have come to the right place.
Then you can do low-impact aerobics (or what they call fat-burning) by following along on an aerobics video or exercise program, such as by Denise Austin. These videos basically improve upon walking by adding hand movements. You keep moving around the room utilizing a variety of different movements. Most people don't want to look like a fool in public when they walk, so this form of exercise is more beneficial than mere walking. Most of the other kinds of aerobic videos require equipment such as hand weights or benches to step up on.
Also, kickboxing aerobics is also a lot better than mere walking.
You can usually buy these videos for a few bucks at a thrift store, such as Goodwill.
What exercise you would suggest (without machine or device)?
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Dear Neo I would like to assist you with your inquiry. Please reply to following questions - Where do you live? What is your gender? What is your height? What is your weight? What is your objective i.e. general fitness etc Are you only able to exercise in room? Do you only want to exercise for few weeks? What about after few weeks? What kind of work do you do? Do you live in a room? Why do you think you have to wake up early in the morning? Is that the only time you can exercise? Do you have a problem with the idea of exercise? Do you do any sports? Do you have any friends? Can you open a window and get fresh air in your room? So you did no exercise for 16 years? Do you live with a partner or do you have a family? What kind of diet do you eat? How many calories per day? How much protein and carbohydrates do you eat? Do you drink plenty of water? Do you smoke cigarettes? Do you drink alcohol? Do you take any drugs? Do you suffer from any medical condition? Do you feel that you have enough energy or motivation to exercise? How is your general state of mind? What is your body image? How many hours of sleep do you get every night? Do you wish to exercise without any device whatever? Do you consider weights or dumbells a device? Are fitballs a device? Is a skipping rope a device? Do you live in a building with stairs? If so how many levels are there iu your building? Are you aware of your heart rate? If you can reply to the above questions, I am certain we can help you. You have come to the right place.
Yeah, i agree. BTW, do you frequently have sex? With who? Why? For how long? Any favorite positions?
"Pete" <[email hidden]> wrote in message news:[email hidden]...
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"David" <[email hidden]> schreef:
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What exercise you would suggest (without machine or device)?
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Dear Neo I would like to assist you with your inquiry. Please reply to following questions - Where do you live? What is your gender? What is your height? What is your weight? What is your objective i.e. general fitness etc Are you only able to exercise in room? Do you only want to exercise for few weeks? What about after few weeks? What kind of work do you do? Do you live in a room? Why do you think you have to wake up early in the morning? Is that the only time you can exercise? Do you have a problem with the idea of exercise? Do you do any sports? Do you have any friends? Can you open a window and get fresh air in your room? So you did no exercise for 16 years? Do you live with a partner or do you have a family? What kind of diet do you eat? How many calories per day? How much protein and carbohydrates do you eat? Do you drink plenty of water? Do you smoke cigarettes? Do you drink alcohol? Do you take any drugs? Do you suffer from any medical condition? Do you feel that you have enough energy or motivation to exercise? How is your general state of mind? What is your body image? How many hours of sleep do you get every night? Do you wish to exercise without any device whatever? Do you consider weights or dumbells a device? Are fitballs a device? Is a skipping rope a device? Do you live in a building with stairs? If so how many levels are there iu your building? Are you aware of your heart rate? If you can reply to the above questions, I am certain we can help you. You have come to the right place.
Yeah, i agree. BTW, do you frequently have sex? With who? Why? For how long? Any favorite positions?
---- Pete
Good questions - will need to ask Neo to add those to the list. If this person is a female of course it would be of more interest
On Mon, 29 May 2006 00:22:28 +1000, "David" <[email hidden]>
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"Pete" <[email hidden]> wrote in message news:[email hidden]...
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"David" <[email hidden]> schreef:
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> What exercise you would suggest (without machine or device)?
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Dear Neo I would like to assist you with your inquiry. Please reply to following questions - Where do you live? What is your gender? What is your height? What is your weight? What is your objective i.e. general fitness etc Are you only able to exercise in room? Do you only want to exercise for few weeks? What about after few weeks? What kind of work do you do? Do you live in a room? Why do you think you have to wake up early in the morning? Is that the only time you can exercise? Do you have a problem with the idea of exercise? Do you do any sports? Do you have any friends? Can you open a window and get fresh air in your room? So you did no exercise for 16 years? Do you live with a partner or do you have a family? What kind of diet do you eat? How many calories per day? How much protein and carbohydrates do you eat? Do you drink plenty of water? Do you smoke cigarettes? Do you drink alcohol? Do you take any drugs? Do you suffer from any medical condition? Do you feel that you have enough energy or motivation to exercise? How is your general state of mind? What is your body image? How many hours of sleep do you get every night? Do you wish to exercise without any device whatever? Do you consider weights or dumbells a device? Are fitballs a device? Is a skipping rope a device? Do you live in a building with stairs? If so how many levels are there iu your building? Are you aware of your heart rate? If you can reply to the above questions, I am certain we can help you. You have come to the right place.
Yeah, i agree. BTW, do you frequently have sex? With who? Why? For how long? Any favorite positions?
---- Pete
Good questions - will need to ask Neo to add those to the list. If this person is a female of course it would be of more interest
For pre-adolescents, which you two appear to be (at most), anything along those lines (plus various body noises) is endlessly fascinating.
-- For email, use usenet-20060507[at]spamex[dot]com
Good questions - will need to ask Neo to add those to the list. If this person is a female of course it would be of more interest
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For pre-adolescents, which you two appear to be (at most), anything along those lines (plus various body noises) is endlessly fascinating.
Whats a pre-adolescent? (sorry, English is not my native language...)
BTW, David and me (or is it "I"?) are trying to have an intellectual conversation. Has something to do with cultural differences between Europe and Australia.
"Pete" <[email hidden]> wrote in message news:[email hidden]...
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"LurfysMa" <[email hidden]> schreef:
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Good questions - will need to ask Neo to add those to the list. If this person is a female of course it would be of more interest
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For pre-adolescents, which you two appear to be (at most), anything along those lines (plus various body noises) is endlessly fascinating.
Whats a pre-adolescent? (sorry, English is not my native language...)
BTW, David and me (or is it "I"?) are trying to have an intellectual conversation. Has something to do with cultural differences between Europe and Australia.
---- Pete
Exactly - this is on the level of a cultural exchange. (in fact Pete hasn't been the same since Fat Louie left him)
>Good questions - will need to ask Neo to add those to the list. If this >person is a female of course it would be of more interest
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For pre-adolescents, which you two appear to be (at most), anything along those lines (plus various body noises) is endlessly fascinating.
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Whats a pre-adolescent? (sorry, English is not my native language...)
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BTW, David and me (or is it "I"?) are trying to have an intellectual conversation. Has something to do with cultural differences between Europe and Australia.
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Exactly - this is on the level of a cultural exchange.
Computers are wonderfull. Who said they could not be used for educational purposes !?!?!?
"Pete" <[email hidden]> wrote in message news:[email hidden]...
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"David" <[email hidden]> schreef:
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>>Good questions - will need to ask Neo to add those to the list. If this >>person is a female of course it would be of more interest
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> For pre-adolescents, which you two appear to be (at most), anything > along those lines (plus various body noises) is endlessly fascinating.
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Whats a pre-adolescent? (sorry, English is not my native language...)
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BTW, David and me (or is it "I"?) are trying to have an intellectual conversation. Has something to do with cultural differences between Europe and Australia.
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Exactly - this is on the level of a cultural exchange.
Computers are wonderfull. Who said they could not be used for educational purposes !?!?!?
(in fact Pete hasn't
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been the same since Fat Louie left him)
Chubby! Louis wasnt fat...
Well . . . . you know Louie - big fat piece of [censored] imo!
>>>Good questions - will need to ask Neo to add those to the list. If >>>this >>>person is a female of course it would be of more interest
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>> For pre-adolescents, which you two appear to be (at most), anything >> along those lines (plus various body noises) is endlessly fascinating.
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> Whats a pre-adolescent? (sorry, English is not my native language...)
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> BTW, David and me (or is it "I"?) are trying to have an intellectual > conversation. > Has something to do with cultural differences between Europe and > Australia.
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Exactly - this is on the level of a cultural exchange.
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Computers are wonderfull. Who said they could not be used for educational purposes !?!?!?
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(in fact Pete hasn't
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been the same since Fat Louie left him)
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Chubby! Louis wasnt fat...
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Well . . . . you know Louie - big fat piece of [censored] imo!
Louis is history. I am looking for a new, chubby, Italian guy. What is your heritage?
BTW, i STILL dont know what a "pre-adolescent" is...
"Pete" <[email hidden]> wrote in message news:[email hidden]...
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"David" <[email hidden]> schreef:
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>>>>Good questions - will need to ask Neo to add those to the list. If >>>>this >>>>person is a female of course it would be of more interest
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>>> For pre-adolescents, which you two appear to be (at most), anything >>> along those lines (plus various body noises) is endlessly >>> fascinating.
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>> Whats a pre-adolescent? (sorry, English is not my native language...)
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>> BTW, David and me (or is it "I"?) are trying to have an intellectual >> conversation. >> Has something to do with cultural differences between Europe and >> Australia.
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> Exactly - this is on the level of a cultural exchange.
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Computers are wonderfull. Who said they could not be used for educational purposes !?!?!?
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(in fact Pete hasn't > been the same since Fat Louie left him)
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Chubby! Louis wasnt fat...
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Well . . . . you know Louie - big fat piece of [censored] imo!
Louis is history. I am looking for a new, chubby, Italian guy. What is your heritage?
I think my ancestors came over from England when Australian was first colonized. They were prisoners sent here as was the custom then. (My great great great grandfather stole a couple of chickens according to the legend)
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BTW, i STILL dont know what a "pre-adolescent" is...
adolescent is a teenager (so I think that guy was saying that you are acting like a ten year old)
>>>>>Good questions - will need to ask Neo to add those to the list. If >>>>>this >>>>>person is a female of course it would be of more interest
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>>>> For pre-adolescents, which you two appear to be (at most), anything >>>> along those lines (plus various body noises) is endlessly >>>> fascinating.
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>>> Whats a pre-adolescent? (sorry, English is not my native language...)
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>>> BTW, David and me (or is it "I"?) are trying to have an intellectual >>> conversation. >>> Has something to do with cultural differences between Europe and >>> Australia.
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>> Exactly - this is on the level of a cultural exchange.
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> Computers are wonderfull. > Who said they could not be used for educational purposes !?!?!?
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> (in fact Pete hasn't >> been the same since Fat Louie left him)
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> Chubby! > Louis wasnt fat...
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Well . . . . you know Louie - big fat piece of [censored] imo!
Louis is history. I am looking for a new, chubby, Italian guy. What is your heritage?
I think my ancestors came over from England when Australian was first colonized. They were prisoners sent here as was the custom then. (My great great great grandfather stole a couple of chickens according to the legend)
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BTW, i STILL dont know what a "pre-adolescent" is...
adolescent is a teenager (so I think that guy was saying that you are acting like a ten year old)
However, one must consider the difference between "child-like" and "childish".
David the atheist jew, not the descendant (that just can't be spelled right) of criminals
>>>>>Good questions - will need to ask Neo to add those to the list. If >>>>>this >>>>>person is a female of course it would be of more interest
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>>>> For pre-adolescents, which you two appear to be (at most), anything >>>> along those lines (plus various body noises) is endlessly >>>> fascinating.
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>>> Whats a pre-adolescent? (sorry, English is not my native language...)
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>>> BTW, David and me (or is it "I"?) are trying to have an intellectual >>> conversation. >>> Has something to do with cultural differences between Europe and >>> Australia.
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>> Exactly - this is on the level of a cultural exchange.
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> Computers are wonderfull. > Who said they could not be used for educational purposes !?!?!?
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> (in fact Pete hasn't >> been the same since Fat Louie left him)
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> Chubby! > Louis wasnt fat...
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Well . . . . you know Louie - big fat piece of [censored] imo!
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Louis is history. I am looking for a new, chubby, Italian guy. What is your heritage?
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I think my ancestors came over from England when Australian was first colonized. They were prisoners sent here as was the custom then. (My great great great grandfather stole a couple of chickens according to the legend)
So, genetically speaking, you CANNOT be trusted! And i suspect your GGF stole some other things as well...
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BTW, i STILL dont know what a "pre-adolescent" is...
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adolescent is a teenager...
Then why didnt he say "teenager"? Hmmm?
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(so I think that guy was saying that you are acting like a ten year old)
"David Cohen" <[email hidden]> wrote in message news:[email hidden]...
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David said:
"Pete" <[email hidden]> wrote
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"David" <[email hidden]> schreef:
>>>>>>Good questions - will need to ask Neo to add those to the list. If >>>>>>this >>>>>>person is a female of course it would be of more interest
>>>>> For pre-adolescents, which you two appear to be (at most), >>>>> anything >>>>> along those lines (plus various body noises) is endlessly >>>>> fascinating.
>>>> Whats a pre-adolescent? (sorry, English is not my native >>>> language...)
>>>> BTW, David and me (or is it "I"?) are trying to have an >>>> intellectual >>>> conversation. >>>> Has something to do with cultural differences between Europe and >>>> Australia.
>>> Exactly - this is on the level of a cultural exchange.
>> Computers are wonderfull. >> Who said they could not be used for educational purposes !?!?!?
>> (in fact Pete hasn't >>> been the same since Fat Louie left him)
>> Chubby! >> Louis wasnt fat...
> Well . . . . you know Louie - big fat piece of [censored] imo!
Louis is history. I am looking for a new, chubby, Italian guy. What is your heritage?
I think my ancestors came over from England when Australian was first colonized. They were prisoners sent here as was the custom then. (My great great great grandfather stole a couple of chickens according to the legend)
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BTW, i STILL dont know what a "pre-adolescent" is...
adolescent is a teenager (so I think that guy was saying that you are acting like a ten year old)
However, one must consider the difference between "child-like" and "childish".
Could he be both?
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David the atheist jew, not the descendant (that just can't be spelled right) of criminals
oh c'mon . . . just a couple of lousy chickens . . . .
"Pete" <[email hidden]> wrote in message news:[email hidden]...
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"David" <[email hidden]> schreef:
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>>>>>>Good questions - will need to ask Neo to add those to the list. If >>>>>>this >>>>>>person is a female of course it would be of more interest
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>>>>> For pre-adolescents, which you two appear to be (at most), anything >>>>> along those lines (plus various body noises) is endlessly >>>>> fascinating.
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>>>> Whats a pre-adolescent? (sorry, English is not my native >>>> language...)
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>>>> BTW, David and me (or is it "I"?) are trying to have an intellectual >>>> conversation. >>>> Has something to do with cultural differences between Europe and >>>> Australia.
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>>> Exactly - this is on the level of a cultural exchange.
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>> Computers are wonderfull. >> Who said they could not be used for educational purposes !?!?!?
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>> (in fact Pete hasn't >>> been the same since Fat Louie left him)
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>> Chubby! >> Louis wasnt fat...
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> Well . . . . you know Louie - big fat piece of [censored] imo!
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Louis is history. I am looking for a new, chubby, Italian guy. What is your heritage?
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I think my ancestors came over from England when Australian was first colonized. They were prisoners sent here as was the custom then. (My great great great grandfather stole a couple of chickens according to the legend)
So, genetically speaking, you CANNOT be trusted!
I think (hope) I've been adopted.
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And i suspect your GGF stole some other things as well...
(They say he stole my GGM's heart)
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BTW, i STILL dont know what a "pre-adolescent" is...
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adolescent is a teenager...
Then why didnt he say "teenager"? Hmmm?
I think maybe he was being childish (not childlike)
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(so I think that guy was saying that you are acting like a ten year old)
>>>>>>>Good questions - will need to ask Neo to add those to the list. If >>>>>>>this >>>>>>>person is a female of course it would be of more interest
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>>>>>> For pre-adolescents, which you two appear to be (at most), >>>>>> anything >>>>>> along those lines (plus various body noises) is endlessly >>>>>> fascinating.
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>>>>> Whats a pre-adolescent? (sorry, English is not my native >>>>> language...)
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>>>>> BTW, David and me (or is it "I"?) are trying to have an >>>>> intellectual conversation. >>>>> Has something to do with cultural differences between Europe and >>>>> Australia.
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>>>> Exactly - this is on the level of a cultural exchange.
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>>> Computers are wonderfull. >>> Who said they could not be used for educational purposes !?!?!?
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>>> (in fact Pete hasn't >>>> been the same since Fat Louie left him)
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>>> Chubby! >>> Louis wasnt fat...
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>> Well . . . . you know Louie - big fat piece of [censored] imo!
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> Louis is history. > I am looking for a new, chubby, Italian guy. What is your heritage?
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I think my ancestors came over from England when Australian was first colonized. They were prisoners sent here as was the custom then. (My great great great grandfather stole a couple of chickens according to the legend)
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So, genetically speaking, you CANNOT be trusted!
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I think (hope) I've been adopted.
Maybe your real parents were Italians, probably linked to the "Mob."
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And i suspect your GGF stole some other things as well...
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(They say he stole my GGM's heart)
From what i have heard, thats not the only thing he did with her...
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> BTW, i STILL dont know what a "pre-adolescent" is...
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adolescent is a teenager...
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Then why didnt he say "teenager"? Hmmm?
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I think maybe he was being childish (not childlike)
Yeah i think so. Its very childish to say childlike.
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(so I think that guy was saying that you are acting like a ten year old)
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Ah, com on, THAT is SILLY!
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Moi?
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afraid so.
My behavior should be a reflection of a 16 year old. At LEAST!
And just for the record, i want to say that i am a very mature, responsible man.