Were I to move back to the US, what Cat racer could I expect to become at my present Fatty Master level? How does the standard differ between East and West coast? In particular LA nd NYC. I am 36. Once upon a time I made it to Cat III about 15 years ago.
Now I ride centuries and club races. I can manage 40km/h for a 10km TT on a regular bike with no aero bars on a good day. My W/kg seems to be about 4.1. Assuming I'm not an idiot who pulls a whole Cat 5 pack to the line to get beaten in the sprint every time, what sort of results could I consider? How far and how fast could I progress up the Cat scale?
Were I to move back to the US, what Cat racer could I expect to become at my present Fatty Master level? How does the standard differ between East and West coast? In particular LA nd NYC. I am 36. Once upon a time I made it to Cat III about 15 years ago.
Now I ride centuries and club races. I can manage 40km/h for a 10km TT on a regular bike with no aero bars on a good day. My W/kg seems to be about 4.1. Assuming I'm not an idiot who pulls a whole Cat 5 pack to the line to get beaten in the sprint every time, what sort of results could I consider? How far and how fast could I progress up the Cat scale?
Joseph
You can increase 1mph on downhills for every 5lbs you gain. I can send you a training plan to accomplish this goal! We accept PayPal!! We have many satisfied customers!!
Were I to move back to the US, what Cat racer could I expect to become at my present Fatty Master level? How does the standard differ between East and West coast? In particular LA nd NYC. I am 36. Once upon a time I made it to Cat III about 15 years ago.
Now I ride centuries and club races. I can manage 40km/h for a 10km TT on a regular bike with no aero bars on a good day. My W/kg seems to be about 4.1. Assuming I'm not an idiot who pulls a whole Cat 5 pack to the line to get beaten in the sprint every time, what sort of results could I consider? How far and how fast could I progress up the Cat scale?
Joseph
You can increase 1mph on downhills for every 5lbs you gain. I can send you a training plan to accomplish this goal! We accept PayPal!! We have many satisfied customers!!
I'm already pretty maxed out in the weight department. I'll have to try some other plan. At least I'm doing something right!
<[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Hi All,
I have a pointless unanswerable question to pose:
Were I to move back to the US, what Cat racer could I expect to become at my present Fatty Master level? How does the standard differ between East and West coast? In particular LA nd NYC. I am 36. Once upon a time I made it to Cat III about 15 years ago.
Now I ride centuries and club races. I can manage 40km/h for a 10km TT on a regular bike with no aero bars on a good day. My W/kg seems to be about 4.1. Assuming I'm not an idiot who pulls a whole Cat 5 pack to the line to get beaten in the sprint every time, what sort of results could I consider? How far and how fast could I progress up the Cat scale?
According to Andy Coggan's power tables, 16.02; 8.20; 4.62; 4.00 are the 5 second, 1 minute, 5 minute and 20 minute W/kg power outputs of a mid level Cat 2 racer. At 36, one would expect to be able to perform close to full potential.
Were I to move back to the US, what Cat racer could I expect to become at my present Fatty Master level? How does the standard differ between East and West coast? In particular LA nd NYC. I am 36. Once upon a time I made it to Cat III about 15 years ago.
Now I ride centuries and club races. I can manage 40km/h for a 10km TT on a regular bike with no aero bars on a good day. My W/kg seems to be about 4.1. Assuming I'm not an idiot who pulls a whole Cat 5 pack to the line to get beaten in the sprint every time, what sort of results could I consider? How far and how fast could I progress up the Cat scale?
Joseph
You can increase 1mph on downhills for every 5lbs you gain. I can send you a training plan to accomplish this goal! We accept PayPal!! We have many satisfied customers!!
I'm already pretty maxed out in the weight department. I'll have to try some other plan. At least I'm doing something right!
Joseph
Eh, sign up as a cat 4 if you can. If you're more properly a cat 3, you'll cat up.
-- Ryan Cousineau [email hidden] http://www.wiredcola.com/ "I don't want kids who are thinking about going into mathematics to think that they have to take drugs to succeed." -Paul Erdos
Were I to move back to the US, what Cat racer could I expect to become at my present Fatty Master level? How does the standard differ between East and West coast? In particular LA nd NYC. I am 36. Once upon a time I made it to Cat III about 15 years ago.
Now I ride centuries and club races. I can manage 40km/h for a 10km TT on a regular bike with no aero bars on a good day. My W/kg seems to be about 4.1. Assuming I'm not an idiot who pulls a whole Cat 5 pack to the line to get beaten in the sprint every time, what sort of results could I consider? How far and how fast could I progress up the Cat scale?
Joseph
You can increase 1mph on downhills for every 5lbs you gain. I can send you a training plan to accomplish this goal! We accept PayPal!! We have many satisfied customers!!
