General fitness, health and nutrition · Public discussion

what are good some shoes for a *really* heavy runner?

Started by bill · · Last activity · 24 posts · 910 views

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General fitness, health and nutrition
Published
24 July 2004
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5 August 2004
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bill
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24
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  1. By watching what I eat and going on daily walks, I've gone from #310
    (I'm 6'4"😉 to #289 in the last 7 weeks or so.

    Well, now that it seems like I'm sticking with it for the long haul,
    I'd like to get some better quality running/walking shoes. What
    brands or specific lines should I look at? (please, no blacksmith
    jokes)

    P.S. I don't know if I pronate, over-pronate, under-pronate,
    supinate, anything-inate. I don't think I have particularly flat
    feet, but I definitely don't have high arches.

  2. I always go to a good running shop. The best ones let you try about 20 pairs
    of trainers on, and watch you run in them to find the best one for you -
    it's a workout in itself sometimes.

    There's nothing to stop us big boys running very long distances (marathons
    etc), but we've got to be a lot more careful with our footware than the
    little fellas, who could probably run in their bare feet.

    It's hard to stick to a specific line as even the best ones are changed
    every six months (aren't they, Asics?) and may no longer suit you.

    "bill" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    By watching what I eat and going on daily walks, I've gone from #310
    (I'm 6'4"😉 to #289 in the last 7 weeks or so.

    Well, now that it seems like I'm sticking with it for the long haul,
    I'd like to get some better quality running/walking shoes. What
    brands or specific lines should I look at? (please, no blacksmith
    jokes)

    P.S. I don't know if I pronate, over-pronate, under-pronate,
    supinate, anything-inate. I don't think I have particularly flat
    feet, but I definitely don't have high arches.

  3. Quoted message said:

    What
    brands or specific lines should I look at?

    Doesn't matter, you'll wear the boxes anyways.

  4. [email hidden] (TheBillRodgerz) wrote in message news:<[email hidden]>...

    Quoted message said:
    Quoted message said:

    What
    brands or specific lines should I look at?

    Doesn't matter, you'll wear the boxes anyways.

    I don't get it

  5. << Doesn't matter, you'll wear the boxes anyways.>>

    <I don't get it >

    like, boxers?

    _______
    Blog, or dog? Who knows. But if you see my lost pup, please ping me!

    http://journals.aol.com/virginiaz/DreamingofLeonardo

    \\ - - //
    ( @ @ )
    +--------oOOo-(_)--oOOo----+
    +------------------------Oooo----+

  6. Not sure what your running style is or the condition of your arch but check
    out asics nimbus.

    "bill" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    [email hidden] (TheBillRodgerz) wrote in message


    news:<[email hidden]>...

    Quoted message said:
    Quoted message said:
    Quoted message said:

    What
    brands or specific lines should I look at?

    Doesn't matter, you'll wear the boxes anyways.

    I don't get it

  7. << check out asics nimbus. >>

    ....for lessons, check out with one Mr. Harry Potter. He has a good Nimbus,
    too. It was a very special gift from someone very special.

    _______
    Blog, or dog? Who knows. But if you see my lost pup, please ping me!

    http://journals.aol.com/virginiaz/DreamingofLeonardo

    \\ - - //
    ( @ @ )
    +--------oOOo-(_)--oOOo----+
    +------------------------Oooo----+

  8. Quoted message said:

    Not sure what your running style is or the condition of your arch but check
    out asics nimbus.

    I second this! Asics are a top quality shoe, with a wide range of options. Just
    be sure you get the right options for your running style.

  9. Quoted message said:

    ...for lessons, check out with one Mr. Harry Potter. He has a good Nimbus,
    too.

    Does AOL allow you to discuss Harry Potheads penis on line?

  10. i'm a big runner 6'2' 250lbs, down from probably 290 high.

    anyhow, if you're really big you probably have wide feet and new
    balance seems the best for wide soles or any imperfect foot strike. i
    wear NB 880, which replaced 878 and/or 879.

    alot of the other shoe companies seemed aimed at skinny people with
    narrow feet, which admittedly is most runners.

  11. I think what I'm trying to ask is if there is any particular feature I
    should look for simply because I'm a big guy. Like "motion control",
    "stability", etc?

  12. bill said:

    I think what I'm trying to ask is if there is any particular feature I
    should look for simply because I'm a big guy.


    Durability. On roadrunnersports.com, they list shoes appropriate for heavier
    runners. Off the top of my head, some examples are:

    Cushion:
    Saucony Trigon (the DC version)
    Mizuno Creation
    Asics Nimbus

    Stability:
    Asics Kayano

    Motion Control:
    Brooks Beast

    Of these, I've tried the Trigon (lighter RC version) and the Asics Nimbus. I
    have a friend (big guy -- 240lb or so) who's worn the Creation. So I can
    personally recommend these shoes. The Kayano and the Beast are both popular in
    their respective categories, but I can't personally recommend them.

    Quoted message said:

    Like "motion control",
    "stability", etc?

    Motion control/stability needs depend on your gait and your foot type
    (arches), not your size. Some big guys need motion control shoes, some are at
    the other end of the spectrum (cushioning shoes) google up on this.

    Cheers,
    --
    Donovan Rebbechi
    http://pegasus.rutgers.edu/~elflord/

  13. Quoted message said:

    I think what I'm trying to ask is if there is any particular feature I
    should look for simply because I'm a big guy. Like "motion control",
    "stability", etc?

    Some of this you can analyze from your footprint on wet paper.
    The current issue of Runner's World has several examples of this.
    For a better a result, an experienced running store salesperson
    can look at your gait.

  14. Quoted message said:

    For a better a result, an experienced running store salesperson
    can look at your gait.

    Well, I stopped off at a local running store today. The sales lady
    told me almost immediately that my current shoes (NB 764s) were
    causing me to roll onto the outsides of my feet when I walk/jog. I
    got on a treadmill with a video camera attached just to confirm it.

    She suggested that I try a shoe that is cushioned, but for someone
    with a neutral gait. I tried some Saucony Trigons and on the
    treadmill I looked completely neutral. They just weren't that
    comfortable to me. I tread a pair of Nike Pegasus, but they felt
    really clunky and heavy. I eventually settled on a pair of Mizuno
    Wave Rider VIIs. Very, very comfortable and she said they were good
    for my gait and size.

    So we'll see...

  15. Quoted message said:

    Nike Pegasus,

    NO NIKES!!!!!!!!!!!!!!!!

  16. On 3 Aug 2004 14:25:35 -0700, [email hidden] (bill) wrote
    in part:

    Quoted message said:

    . . . Well, I stopped off at a local running store today. The sales lady
    told me almost immediately that my current shoes (NB 764s) were
    causing me to roll onto the outsides of my feet when I walk/jog. I
    got on a treadmill with a video camera attached just to confirm it.
    . . .

    Hey, good for you!

    Wow, treadmill, video camera -- what store was this? And where? Is it
    common to have such sales tools? The Fleet Feet store in Pleasant Hill,
    California is the best running store I have found, and they just had me run
    up and down a limited space (maybe 15 meters total?). Your experience
    sounds much more conducive to getting the right shoes the first time.

    Good luck!

    --
    Daniel
    [email hidden]

  17. Quoted message said:

    Hey, good for you!

    Screw that! He should suffer like the rest of us jerks who started out in
    "Keds" and P.F.Flyers".

  18. [email hidden] (bill) wrote in message news:<[email hidden]>...

    Quoted message said:

    She suggested that I try a shoe that is cushioned, but for someone
    with a neutral gait. I tried some Saucony Trigons and on the
    treadmill I looked completely neutral. They just weren't that
    comfortable to me. I tread a pair of Nike Pegasus, but they felt
    really clunky and heavy. I eventually settled on a pair of Mizuno
    Wave Rider VIIs. Very, very comfortable and she said they were good
    for my gait and size.

    So we'll see...

    well, screw it all, the Mizunos made my feet hurt after wearing them
    at home for like 15 minutes last night. I think they're too narrow...

  19. Quoted message said:

    well, screw it all, the Mizunos made my feet hurt after wearing them
    at home for like 15 minutes last night.

    Your feet are wussies.

    Quoted message said:

    I think they're too narrow...

    As are the arterys in your neck, thus restricting blood flow to that tiny
    cob-webbed are you call "a brain".

  20. "bill" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    [email hidden] (bill) wrote in message


    news:<[email hidden]>...

    Quoted message said:
    Quoted message said:

    She suggested that I try a shoe that is cushioned, but for someone
    with a neutral gait. I tried some Saucony Trigons and on the
    treadmill I looked completely neutral. They just weren't that
    comfortable to me. I tread a pair of Nike Pegasus, but they felt
    really clunky and heavy. I eventually settled on a pair of Mizuno
    Wave Rider VIIs. Very, very comfortable and she said they were good
    for my gait and size.

    So we'll see...

    well, screw it all, the Mizunos made my feet hurt after wearing them
    at home for like 15 minutes last night. I think they're too narrow...

    Let the folks at the running store know. They can show you different lacing
    patterns that may alleviate your foot pain.

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