On Sat, 06 Mar 2004 14:41:37 +0000, Zog The Undeniable
may have said:A guy in the local road club is currently riding with a
rather wide and ugly set of gold-anodized cranks which have
some kind of ratchet mechanism in them so they transmit
drive, but rotate independently of each other. The idea is
that the crank being pushed down doesn't help to pull the
opposite one up, so the rider has to learn to pedal in
circles. An odd effect is that the cranks rest "in phase"
when the bike is parked!
Anyone seen these before? Do they work?
Probably a set of the too-often-discussed and most often
disparaged Powercranks.
powercranks.compowercranks.comOpen ↗
This has been debated too often before; Google will supply
plenty of reading material.
I will limit my comments to these:
The technique "taught" by the device can be learned without
the need for the device. Despite this, the technique is far
from universally encouraged.
The device makes ordinary use of the bike unnecessarily
unpleasant.
The limitations on human power generation are due to
cardiovascular capacity issues and not muscle mass or
duration of muscular application. This is the basis of
respected theoretical grounds for holding that the technique
taught by the device is worthless for the competitive
athlete whose power generation capacity is at or near the
maximum possible. Since the point of the device is purported
to be performance gain in any event, and since the sub-
maximal athlete can achieve gains by normal means, the
device is of questionable utility there as well.
The device is heavy and expensive.
Claims are made for performance gains in the absence of any
data proving that the gains accomplished are due to the
device and technique, and are not merely attributable to
increased attention to exercise in the subject.
I would point out that while they claim that patents have
been granted, I could find no patent numbers listed on their
website, and while an exhaustive search might still turn up
their filing, I was unable to loacte a patent that seemed to
apply to their device. The trademark for the device dates
back only to November 2002, so the claims for continuing
gains in the second year of training seem to be somewhat
peculiar as well.
My opinion: like many things that have been marketed with
claims that are "too good to be true", the Powercranks make
many more statements of efficacy than can be reasonably
accepted. I will continue to regard them as more marketing
than product.
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