Eat real food, mostly plants, the end.
Health Nutrition and Supplements · Public discussion
Weight Loss
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- Health Nutrition and Supplements
- Published
- 7 May 2004
- Last activity
- 30 March 2023
- Original author
- sgs4566
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- 43
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quinoa, wild rice are my goto's while keeping carbs down and getting protein where I can
[URL unfurl="true"]https://wildrice.com/blogs/wild-rice/wild-rice-nutrition-guide[/URL]
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Hello, I read your question. If You need a solution from an Ayurvedic Health Expert Feel free to contact our Ayurved
sgs4566 said:
Hello,My Question is in regard to gaining weight.. when.. I would think I should be losing? To make this short I ride my road bike here in Michigan around 2000 miles a summer. I never lose any weight and I have noticed weight gain. I don't eat any garbage food what so ever. I'm 38 and have always had weight trouble. My weight is 240 and my best ever was 205, I had to starve to get to that. Any suggestions would be highly appreciated.
Thanks Steve Smith
Hello, I read your question. If You need a solution from an Ayurvedic health Expert , Please feel free to contact us.
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