Brenda Hammond said:
Yes, you were severely restricted. Hope you're feeling better Kate.
I ate nothing the day of the op (23rd), and 16 out of my total of 22 on Christmas eve. With
Christmas day being special food, I got up to 20, including Christmas pudding and chocolate, and a
couple of small glasses of wine!
By 30th december, I had 10.5 points saved from that week, and blew them all on chocolates and nuts!
;D I didn't count after that for 5 days, and started again on Sunday 4th. Saturday was the day we
travelled back from Yorkshire, and if I HAD counted, it would have been ok. I never stuffed at any
of the meals, so didn't over-do it there, and all the food was fine, except puddings and cheese,
which I indulged in sparingly as I'm no longer used to them.
Since then I've been good, and only gone over the daily allowance twice, and that with plenty of
saved points in hand. I have started walking up to school for James again, but DH has met us there
with the car and brought us home. I'm easing in gently, and expect the losses to be slower for the
next week or two, until I'm really up and moving again. If I maintain and lose nothing this week,
I'll be quite happy. I measured yesterday, and the inches are the same as pre Christmas, so I don't
expect to lose much this week.
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