I wouldn't worry too much. Since I got my Tanita I've weighed every day and I go up and down a few decimals all the time.
-- Helen
Thanks be unto God for His wonderful gift: Jesus Christ, the only begotten Son of God is the object of our faith; the only faith that saves is faith in Him
Gained 0.9 lbs. Bummer, but then last week I had a 5.3 loss so it evens out. Also I did ballet class. Maybe a little bit of muscle?
No matter what I'm not bummed. I'm sure it will all even out.
Today I'm taking kids to the park and getting some activity. I got my activity hand out and points tracker for that.
People often get a bit of a rebound after a woosh. Ask Ray. He was having a rollercoaster ride a while ago. But it settles down in time. The exercise will also affect it, but don't let that put you off. Ballet is a novel sort of workout, but I bet it's good. I've never seen a professional ballet dancer who hasn't had a superb body. They must be doing something right 🙂
I wouldn't worry too much. Since I got my Tanita I've weighed every day and I go up and down a few decimals all the time.
Have you noticed that no matter what - you can't fool the Tanita? Maybe you may be able to do that with the fat percentage (I've seen that), but overall I've also seen a difference with the fat percentage. It's gone down so it's okay. 🙂
People often get a bit of a rebound after a woosh. Ask Ray. He was having a rollercoaster ride a while ago. But it settles down in time. The exercise will also affect it, but don't let that put you off. Ballet is a novel sort of workout, but I bet it's good. I've never seen a professional ballet dancer who hasn't had a superb body. They must be doing something right 🙂
Ray
Actually Ballet is harder than people may think. It works out the muscles, and even though it's low impact, you come out feeling sore! Also I think if I have a bit of ballet basics it will help me with my dancing. I need a bit of help with that (LOL).