Well after my grumbling about a terrible week I actually lost .4 lbs. I will take it proudly. Makes
me more resolved to do better this week and fortunately I don't anticipate any major obstacles. Have
a good week everyone. Bird need to lose 45#
General fitness, health and nutrition · Public discussion
Wednesday weigh in
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- General fitness, health and nutrition
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- 6 February 2004
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- 16 February 2004
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- Bird
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Bird you did great, congrats!
--
Nathalie from Belgium
134.1/101.4/minigoal 99.9 Goal 68 Kg
134.1/101.5/minigoal 220.3/Goal 150 pounds RAFL 105.3/101.4/96 Kg
134/1.102/212 lbs "bird" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
Well after my grumbling about a terrible week I actually lost .4 lbs. I will take it proudly.
Makes me more resolved to do better this week and fortunately I don't anticipate any major
obstacles. Have a good week everyone. Bird need to lose 45# -
You see Bird, you never can tell! Congratulations on that .4 loss. Now on to this week! Elaine K
bird said:
Well after my grumbling about a terrible week I actually lost .4 lbs. I will take it proudly. Makes
me more resolved to do better this week and fortunately I don't anticipate any major obstacles.
Have a good week everyone. Bird need to lose 45# -
Congrats of the loss Michelle Ozzie in Switzerland
WW WI 69.8 / 63.6 / 61kg 134 lbs
bird said:
Well after my grumbling about a terrible week I actually lost .4 lbs. I will take it proudly. Makes
me more resolved to do better this week and fortunately I don't anticipate any major obstacles.
Have a good week everyone. Bird need to lose 45# -
excellent, Lee
bird <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
Well after my grumbling about a terrible week I actually lost .4 lbs. I will take it proudly.
Makes me more resolved to do better this week and fortunately I don't anticipate any major
obstacles. Have a good week everyone. Bird need to lose 45# -
Sometimes I find that grumbling far enough in advance of WI serves to give the scale fair warning
and I end up showing a loss instead of an expected gain. Maybe your grumbling scared your scale into
compliance. Or maybe your weeks wasn't as terrible as you thought. Either way, CONGRATS! LOLPrairie Roots
bird said:
Well after my grumbling about a terrible week I actually lost .4 lbs. I will take it proudly. Makes
me more resolved to do better this week and fortunately I don't anticipate any major obstacles.
Have a good week everyone. Bird need to lose 45# -
Well done. Congrats.
bird said:
Well after my grumbling about a terrible week I actually lost .4 lbs. I will take it proudly. Makes
me more resolved to do better this week and fortunately I don't anticipate any major obstacles.
Have a good week everyone. Bird need to lose 45# -
rah! it may not be as much as you'd like, but it's better than you feared,
and that has to be good! 🙂--
krysUK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...
"bird" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Well after my grumbling about a terrible week I actually lost .4 lbs. I will take it proudly.
Makes me more resolved to do better this week and fortunately I don't anticipate any major
obstacles. Have a good week everyone. Bird need to lose 45# -
bird said:
Well after my grumbling about a terrible week I actually lost .4 lbs. I will take it proudly.
Makes me more resolved to do better this week and fortunately I don't anticipate any major
obstacles. Have a good week everyone. Bird need to lose 45#Congrats on losing .4, Bird!! They add up!!
Connie
--
Cheers,
Connie Walsh
241.5/205/155 RAFL 210.5/205/198.5
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ah, good job. !
"bird" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Well after my grumbling about a terrible week I actually lost .4 lbs. I will take it proudly.
Makes me more resolved to do better this week and fortunately I don't anticipate any major
obstacles. Have a good week everyone. Bird need to lose 45# -
Maybe grumbling is like fidgeting and burns calories (G)
Prairie Roots said:
Sometimes I find that grumbling far enough in advance of WI serves to give the scale fair warning
and I end up showing a loss instead of an expected gain. Maybe your grumbling scared your scale
into compliance. Or maybe your weeks wasn't as terrible as you thought. Either way, CONGRATS! LOLPrairie Roots
bird said:
Well after my grumbling about a terrible week I actually lost .4 lbs. I will take it proudly.
Makes me more resolved to do better this week and fortunately I don't anticipate any major
obstacles. Have a good week everyone. Bird need to lose 45# -
guess I [censored] loud enough, go and read week 68!!! Lee
Prairie Roots <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
Sometimes I find that grumbling far enough in advance of WI serves to give the scale fair warning
and I end up showing a loss instead of an expected gain. Maybe your grumbling scared your scale
into compliance. Or maybe your weeks wasn't as terrible as you thought. Either way, CONGRATS! LOLPrairie Roots
bird said:
Well after my grumbling about a terrible week I actually lost .4 lbs. I will take it proudly.
Makes me more resolved to do better this week and fortunately I don't anticipate any major
obstacles. Have a good week everyone. Bird need to lose 45# -
hhhmmmmmmm, now that is an exercise routine I could get on and stay, Lee
Fred <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
Maybe grumbling is like fidgeting and burns calories (G)
Prairie Roots said:
Sometimes I find that grumbling far enough in advance of WI serves to give the scale fair warning
and I end up showing a loss instead of an expected gain. Maybe your grumbling scared your scale
into compliance. Or maybe your weeks wasn't as terrible as you thought. Either way, CONGRATS! LOLPrairie Roots
bird said:
Well after my grumbling about a terrible week I actually lost .4 lbs. I will take it proudly.
Makes me more resolved to do better this week and fortunately I don't anticipate any major
obstacles. Have a good week everyone. Bird need to lose 45# -
Oh, cut that out, Miss Congeniality (G)
Miss Violette said:
hhhmmmmmmm, now that is an exercise routine I could get on and stay, Lee Fred
<[email hidden]> wrote in message "]news:[email hidden]...Quoted message said:
Maybe grumbling is like fidgeting and burns calories (G)
Prairie Roots said:
Sometimes I find that grumbling far enough in advance of WI serves to give the scale fair
warning and I end up showing a loss instead of an expected gain. Maybe your grumbling scared
your scale into compliance. Or maybe your weeks wasn't as terrible as you thought. Either way,
CONGRATS! LOLPrairie Roots
On Wed, 4 Feb 2004 14:31:20 -0500, "bird" <[email hidden]> wrote:
>Well after my grumbling about a terrible week I actually lost .4 lbs. I will take it proudly.
>Makes me more resolved to do better this week and fortunately I don't anticipate any major
>obstacles. Have a good week everyone. Bird need to lose 45#
> -
Congratulations Bird. Any loss is a good one!
--
Brenda
209/176/150 RafL goal 165"bird" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Well after my grumbling about a terrible week I actually lost .4 lbs. I will take it proudly.
Makes me more resolved to do better this week and fortunately I don't anticipate any major
obstacles. Have a good week everyone. Bird need to lose 45#
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