General fitness, health and nutrition · Public discussion

Vitamin and fiber content question

Started by mort · · Last activity · 7 posts · 552 views

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General fitness, health and nutrition
Published
10 May 2005
Last activity
16 May 2005
Original author
mort
Posts
7
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552
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  1. I would really like to know what food manufacturers do to foods that destroy
    their vitamin and fiber content - or why some canned and bottled spaghetti
    sauces and chili contain as much as 50-60% vitamins A & C, yet most contain
    none - especially bottled salsa made with "fresh tomatoes" and black beans
    contain no vitamins or fiber - just calories........

    I have searched all over the web with no luck and I know there must be an
    honest website out there that has the information - I don't want to buy
    supplements or someone's book right now - just some honest information

    Thanks :-)
    Chuck

  2. mort said:

    I would really like to know what food manufacturers do to foods that


    destroy

    Quoted message said:

    their vitamin and fiber content - or why some canned and bottled


    spaghetti

    Quoted message said:

    sauces and chili contain as much as 50-60% vitamins A & C, yet most


    contain

    Quoted message said:

    none - especially bottled salsa made with "fresh tomatoes" and black


    beans

    Quoted message said:

    contain no vitamins or fiber - just calories........

    I have searched all over the web with no luck and I know there must


    be an

    Quoted message said:

    honest website out there that has the information - I don't want to


    buy

    Quoted message said:

    supplements or someone's book right now - just some honest


    information

    Quoted message said:


    Thanks :-)
    Chuck

    You don't need to buy anyone's book. There is a place in your town
    where you can borrow books, its called a library.

    TC

  3. "mort" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I would really like to know what food manufacturers do to foods that
    destroy
    their vitamin and fiber content - or why some canned and bottled spaghetti
    sauces and chili contain as much as 50-60% vitamins A & C, yet most
    contain
    none - especially bottled salsa made with "fresh tomatoes" and black beans
    contain no vitamins or fiber - just calories........

    I have searched all over the web with no luck and I know there must be an
    honest website out there that has the information - I don't want to buy
    supplements or someone's book right now - just some honest information

    One of the things you have to look at is the serving size. A lot of the
    serving sizes for salsa are pretty small, like 1/15 of the little jar.

    Jeff

    Quoted message said:

    Thanks :-)
    Chuck

  4. mort said:

    I would really like to know what food manufacturers do to foods that destroy
    their vitamin and fiber content - or why some canned and bottled spaghetti
    sauces and chili contain as much as 50-60% vitamins A & C, yet most contain
    none - especially bottled salsa made with "fresh tomatoes" and black beans
    contain no vitamins or fiber - just calories........

    I have searched all over the web with no luck and I know there must be an
    honest website out there that has the information - I don't want to buy
    supplements or someone's book right now - just some honest information

    Thanks :-)
    Chuck


    Try www.food-info.net

    Ralf

  5. "mort" <[email hidden]> schrieb im Newsbeitrag
    news:[email hidden]...

    Quoted message said:

    I would really like to know what food manufacturers do to foods that
    destroy
    their vitamin and fiber content - or why some canned and bottled spaghetti
    sauces and chili contain as much as 50-60% vitamins A & C, yet most
    contain
    none - especially bottled salsa made with "fresh tomatoes" and black beans
    contain no vitamins or fiber - just calories........

    I don't know the exact laws concerning labeling of food components in your
    country but it might be something as simple as that.
    Food labels are not the best way to look such things up.

    Quoted message said:

    I have searched all over the web with no luck and I know there must be an
    honest website out there that has the information - I don't want to buy
    supplements or someone's book right now - just some honest information

    Thanks :-)
    Chuck

  6. my thanks to Ralf Hartemink - food-info.net answered my question in less
    than 24 hours of reception - thanks again :-)

    PS - just to let everyone know vitamin content lessens the longer food is
    stored - so if you buy a tomato based product that has 8% or less vitamins,
    it probably has been sitting around for a long time

  7. my thanks to Ralf Hartemink - food-info.net answered my question in less
    than 24 hours of reception - thanks again :-)

    PS - just to let everyone know vitamin content lessens the longer food is
    stored - so if you buy a tomato based product that has 8% or less vitamins,
    it probably has been sitting around for a long time

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