Visualization techniques for successful race climbs



So, we’re still stuck in this “mind over matter” loop, huh? It’s like everyone’s on this bandwagon, but is anyone really digging into the nuts and bolts of this visualization hype? I mean, how do we sift through the noise? Is there any actual data that’s not just some feel-good fluff? I get that some folks swear by it, but are we really just banking on the idea that if we picture ourselves conquering that climb, it’s gonna magically happen? Seems like a stretch.

What if visualization just becomes another crutch? Like, instead of doing the hard work, we sit back and play mental games while our legs are still screaming for mercy. Has anyone actually tracked performance metrics alongside visualization practices? Or are we just chasing shadows and hoping for the best? I'd love to see some solid evidence that proves this isn’t just a bunch of smoke and mirrors.