Hi Igor,
Yes. The biological drive that leads to regain must have the power to alter
the mind in the same way hunger can. In this context willpower becomes
meaningless.
I'm hoping that the drive for failure is triggered by some aspect of the
modern way of eating. If so, diligent use of the right eating techniques
may avert the drive to regain. I've put my money on LCHF. However, Paleo
looks like the logical strategy to avoid such a key mystery element of
modern eating. When I reach goal, I plan to adjust my eating toward Paleo.
It is possible that there is a drive to eat in the manner that is learned as
a child. Diligence and willpower might stand a chance against such a drive.
So many faithful low carbers return to grain based carbs. There must be a
reason.
"Ignoramus26468" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:Cubit said:Following a lead to give up on conventional means is not beneficial for
most.
Laureen has declared failure. While she reports her doctor claims a 1
in
Quoted message said:Quoted message said:400 mortality rate, elsewhere the rate is quoted as 1 in 50 for the
first 30
Quoted message said:Quoted message said:days. If you add the percentage that have complications, WLS is a
frightening practice.
In the book "Keeping It Off" the authors claim that the 5% who not only
lose
Quoted message said:Quoted message said:weight, but keep it off are distinguished by their taking personal
control
Quoted message said:Quoted message said:of their diet. The qualities that win: "commitment; sense of purpose;
the
Quoted message said:Quoted message said:ability to organize and control; self-trust"
I am not sure how many people with the ability to organize, plenty of
self trust, etc, set out to lose weight, and then somehow experience
priority shift, denial etc, and pile the pounds back on.
These winning qualities are necessary, but are they sufficient?
Take you as an example. You showed that you have plenty of
determination etc. You also mentioned that your previous weight loss
attempts -- non-LC -- were failures. They did not work because of some
powerful biological reasons. Something made you give up.
Those same successful dieters who you mentioned, who did keep weight
off, report several unsuccessful attempts before. That also ought to
tell us that there is something beyond determination and willpower.
Willpower is only good if you want to use it. If, one day, you wake up
and decide that dieting is unimportant, no willpower will help as it
is not even being applied.
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