Lucas1wheel said:Sounds great conie i have the first 2 mins learnt off by hear but im
finding it really physically demanding cardi vascularly, and this i
found strange because my fitness is above average so I think I may have
to tweek my routine but we will see.
Freestyle is *very* demanding on the cardio! Back when I was doing it
competitively, I could only practice my routines (3 mins) back-to-back
when I was in the best of shape. Usually I'd need more of a rest than
the time it took to rewind the cassette...
But tweaking your routine is the *right* way to go to ensure it works.
Don't bite off more than you can chew. If you can hardly ever get
through it in practice, don't expect to do well under the added
pressure of competition, with a big audience, judges, and unknown
demands upon your system from the travel and other experiences. It's
okay to have breaks in the performance. Make sure to leave room for
applause--if you run all the great stuff together, the audience gets
caught up and doesn't know when to clap. If you do something really
good, give us a chance to respond! Build it into the choreography.
Practice in front of audiences whenever you can.
--
johnfoss
John Foss
"jfoss" at "unicycling.com" -- www.unicycling.com
-----------------------------------------------
"The worst thing you can do on a unicycle when you land is stop dead."
-- Kris Holm, world's expert on high-consequence unicycling
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