___/ On Thursday 25 August 2005 17:11, [Mr-Natural-Health] wrote : \___
Quoted message said:Roy Schestowitz said:there are dangers associated with tuna
consumption, especially among pregnant women and the foetus. However,
what implications would a daily consumption of tuna have on an average
man? What will be the short- and long-term effects of it, if any?
The whole issue of tuna is really quite mute!
You will be hard pressed to find any brand of canned tunafish that
contains more than one ounce of fat per serving. The low-fat craze and
the female mind has pretty much motivated all tuna canning companies to
drain all the fat from tuna fish.
I'd prefer it without the fat actually. I get enough fat and carbohydrates
from the rest of my diet. Tuna tends to compensate for a low protein
intake.
Quoted message said:In order to get any amount of Omega-3 EFAs from canned tuna, you need
at least 3 ounces of fat per serving. Since all the Omega-3 EFAs have
been drained from most brands of tunafish, any knowledgeable person
interested in their health and who has spent a minimal amount of time
researching the issue would NOT be consuming tuna in the first place,
regardless of the mercury issue.
Just my opinion, but I am right as always. 🙂
I do not have an appeal for tuna due to Omega-3. For the time being, I just
worry about undesirable contents such as mercury, which the media makes a
hype of, perhaps justifiably, perhaps not.
___/ Also wrote: \___
Quoted message said:Quoted message said:I have done some reading on the subject in Wikipedia, being a source
which I consider relatively reliable. The information was rather limited
though.
Wikipedia?
The articles in Wikipedia do NOT make any health claims.
Just thought that you might want to know.
I have a hard time trusting you not just because of RBR, but also because of
your banishment from Wikipedia. No offence intended.
Roy