I was putting number to the TSS formula from the Training and Racing with a Power Meter book. But I get a 1.xx number I seem to be off a factor of 100.
[font=Comic Sans MS]Formula[/font] [font=Comic Sans MS]TSS=(s * W * IF)/(FTP * 3600)[/font]
[font=Comic Sans MS]s=duration in seconds[/font] [font=Comic Sans MS]W=Normlized power[/font] [font=Comic Sans MS]IF=Itensity factor[/font] [font=Comic Sans MS]3600 seconds = 1 hour[/font] [font=Comic Sans MS][/font] [font=Comic Sans MS]The numbers I used were one hour at 221(this atheletes FTP) at a TT IF of 1.0. I was expecting 100, but notice that number would cancel out to 1.00[/font] [font=Comic Sans MS][/font] [font=Comic Sans MS](3600*221*1.00)/(221*3600) = 1.00[/font] [font=Comic Sans MS][/font] [font=Comic Sans MS]I tried to find an expaination in the TSS section of the book. I briefly had time and did not find anything. Is the Factor of 100 just suposed to be understood or am I missing something?[/font] [font=Comic Sans MS][/font] [font=Comic Sans MS]Jeff[/font]
I was putting number to the TSS formula from the Training and Racing with a Power Meter book. But I get a 1.xx number I seem to be off a factor of 100.
[font=Comic Sans MS]Formula[/font] [font=Comic Sans MS]TSS=(s * W * IF)/(FTP * 3600)[/font]
[font=Comic Sans MS]s=duration in seconds[/font] [font=Comic Sans MS]W=Normlized power[/font] [font=Comic Sans MS]IF=Itensity factor[/font] [font=Comic Sans MS]3600 seconds = 1 hour[/font]
[font=Comic Sans MS]The numbers I used were one hour at 221(this atheletes FTP) at a TT IF of 1.0. I was expecting 100, but notice that number would cancel out to 1.00[/font]
[font=Comic Sans MS](3600*221*1.00)/(221*3600) = 1.00[/font]
[font=Comic Sans MS]I tried to find an expaination in the TSS section of the book. I briefly had time and did not find anything. Is the Factor of 100 just suposed to be understood or am I missing something?[/font]
IIRC, Andy has previously acknowledged this as an error in the book to be corrected in any future edition.
In summary: TSS = IF x #hrs x 100
I tried searcing the forum for TSS, but the search engine did not like the string and said: "Sorry - no matches. Please try some different terms. [indent]The following words are either very common, too long, or too short and were not included in your search : TSS"
So I thought I would ask Thanks again. [/indent]
Alex Simmons said:
Oops, yep sorry I missed the square.:eek:
Not in the book either.
The link Rapdaddyo suplied dose not mention Squaring the IF either?