I am back running after a prolonged rest of nearly a year due to the onset of
rheumatoid arthritis. I can do 3-4 miles at a snails pace (but it feels GREAT)
and am just getting used to the *stress* on the body again.
My rheumatologist has cautioned me no hills and has me taking Plaquenil daily,
he suggested I get trail shoes for the added ankle support and cushion.
Running is far less stressful on my affected joints (ankles, shoulders) than
fast walking is. Why is that?
I have no stability/pronation issues and need a cushioned shoe. I used to have
a pair of men's NB trail shoes, I want to say 880? or 900?...but it's been
years since I bought them. They were just right for me..and sad to say I can't
find a cushy pair of ANY shoe now that I like as well. They all feel *under*
padded and thin..if that makes sense.
Any advice? I plan on running my usual 3-4 miles with maybe one longer run
eventually of 8 or so...I used to run 8 miles in a little under an hour with no
strain.
TIA and Hi y'all,
Teresa < the other one >