General fitness, health and nutrition · Public discussion

Toasting Buckwheat for Kasha

Started by I.Smithee · · Last activity · 9 posts · 236 views

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General fitness, health and nutrition
Published
12 November 2007
Last activity
12 November 2007
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I.Smithee
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  1. There are almost no sources of toasted cracked buckwheat in my area. The
    only thing I could find was a small box costing almost $5. I was hoping to
    locate a bulk source locally, but I couldn't even find it in any form in the
    stores I tried. And I did try. I went to a pile of local supermarkets,
    health food stores, and delis. I managed to find only one store that carried
    it at the price mentioned earlier.

    I can get it in bulk in raw form though for a reasonable price. I was hoping
    to toast it either in the oven or in a pot on the stove, and then give it a
    quick spin in the food processor to crack the grains. Has anyone had any
    experience toasting it themselves?

  2. "I.Smithee" <[email hidden]> wrote in message
    news:YYMZi.202610$th2.48127@pd7urf3no...

    Quoted message said:

    There are almost no sources of toasted cracked buckwheat in my area. The
    only thing I could find was a small box costing almost $5. I was hoping to
    locate a bulk source locally, but I couldn't even find it in any form in
    the
    stores I tried. And I did try. I went to a pile of local supermarkets,
    health food stores, and delis. I managed to find only one store that
    carried
    it at the price mentioned earlier.

    I can get it in bulk in raw form though for a reasonable price. I was
    hoping
    to toast it either in the oven or in a pot on the stove, and then give it
    a
    quick spin in the food processor to crack the grains. Has anyone had any
    experience toasting it themselves?

    What is the end result you want? Cooked grain as a side dish, like a pilaf,
    as described on the Wolff's kasha box?

  3. "JoeSpareBedroom" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    What is the end result you want? Cooked grain as a side dish, like a


    pilaf,

    Quoted message said:

    as described on the Wolff's kasha box?

    Exactly that. My grandmother made kasha and bowties all the time and I am
    trying to recreate her recipe.

  4. "I.Smithee" <[email hidden]> wrote in message
    news:fQNZi.202401$1y4.101829@pd7urf2no...

    Quoted message said:


    "JoeSpareBedroom" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    What is the end result you want? Cooked grain as a side dish, like a


    pilaf,

    Quoted message said:

    as described on the Wolff's kasha box?

    Exactly that. My grandmother made kasha and bowties all the time and I am
    trying to recreate her recipe.

    OK. I wasn't aware that what I buy in that little box was already toasted.
    If the stuff you're buying isn't toasted, put it in a frying pan over medium
    heat, and keep moving it around so it doesn't burn. Do not walk away from
    it, and if anyone interrupts you, bludgeon them with a large mixing bowl.

  5. I.Smithee said:

    There are almost no sources of toasted cracked buckwheat in my area. The
    only thing I could find was a small box costing almost $5. I was hoping to
    locate a bulk source locally, but I couldn't even find it in any form in the
    stores I tried. And I did try. I went to a pile of local supermarkets,
    health food stores, and delis. I managed to find only one store that carried
    it at the price mentioned earlier.

    I can get it in bulk in raw form though for a reasonable price. I was hoping
    to toast it either in the oven or in a pot on the stove, and then give it a
    quick spin in the food processor to crack the grains. Has anyone had any
    experience toasting it themselves?

    Toast it yourself:

    On the stove top in a dry skillet at medium heat, stir offten being
    careful it doesn't burn.. Or for larger quantities roast in an oven,
    place a 1/2" worth in a large pan and roast at 375F, stir often. It's
    best to toast fresh as needed.

    Great price:
    http://store.honeyvillegrain.com/index.asp?PageAction=VIEWPROD&ProdID=498

  6. In article <YYMZi.202610$th2.48127@pd7urf3no>,

    I.Smithee said:

    There are almost no sources of toasted cracked buckwheat in my area. The
    only thing I could find was a small box costing almost $5. I was hoping to
    locate a bulk source locally, but I couldn't even find it in any form in the
    stores I tried. And I did try. I went to a pile of local supermarkets,
    health food stores, and delis. I managed to find only one store that carried
    it at the price mentioned earlier.

    I can get it in bulk in raw form though for a reasonable price. I was hoping
    to toast it either in the oven or in a pot on the stove, and then give it a
    quick spin in the food processor to crack the grains. Has anyone had any
    experience toasting it themselves?

    Where do you live? If you can find a grocery store with an ethnic foods
    section in your community, chances are they will have buckwheat kernels
    (or kasha).

  7. In article <[email hidden]>,

    Stan Horwitz said:

    In article <YYMZi.202610$th2.48127@pd7urf3no>,

    I.Smithee said:

    There are almost no sources of toasted cracked buckwheat in my area. The
    only thing I could find was a small box costing almost $5. I was hoping to
    locate a bulk source locally, but I couldn't even find it in any form in the
    stores I tried. And I did try. I went to a pile of local supermarkets,
    health food stores, and delis. I managed to find only one store that carried
    it at the price mentioned earlier.

    I can get it in bulk in raw form though for a reasonable price. I was hoping
    to toast it either in the oven or in a pot on the stove, and then give it a
    quick spin in the food processor to crack the grains. Has anyone had any
    experience toasting it themselves?

    Where do you live? If you can find a grocery store with an ethnic foods
    section in your community, chances are they will have buckwheat kernels
    (or kasha).

    They've got the kernels, and are asking for advice about toasting them.

    Miche

    --
    Electricians do it in three phases

  8. I.Smithee <[email hidden]> wrote:
    : quick spin in the food processor to crack the grains. Has anyone had any
    : experience toasting it themselves?

    My husband toasts it in a wok, using the big wok spatula to keep
    it moving until it's nicely browned. He only toasts what we'll
    be cooking. [He toasts sesame seeds and sunflower seeds in the
    same way]
    --thelma

  9. In article <[email hidden]>,

    Thelma Roslyn Lubkin said:

    I.Smithee <[email hidden]> wrote:
    : quick spin in the food processor to crack the grains. Has anyone had any
    : experience toasting it themselves?

    My husband toasts it in a wok, using the big wok spatula to keep
    it moving until it's nicely browned. He only toasts what we'll
    be cooking. [He toasts sesame seeds and sunflower seeds in the
    same way]

    How do you crack them, if you do?

    If it were me I'd probably put them in a plastic bag and give 'em a
    whack with a rolling pin.

    Miche

    --
    Electricians do it in three phases

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