Tips for using Zwift's metrics for sprint intervals

[roysto]

Ha! You've nailed it, my friend. W/kg as the dating profile pic of cycling, I can totally get on board with that!

 

[p_b_floyd]

So we’re all hyped about w/kg, right? But isn’t it kinda wild how it’s just one piece of the puzzle? Like, what about the mental game? Sprinting isn’t just about raw power; it’s about timing, positioning, and knowing when to unleash hell. Are we losing sight of that in our w/kg obsession? How do we even quantify that? It feels like we might be missing the bigger picture here.