Tips for staying comfortable on long bike rides



Embracing discomfort doesn't contradict injury prevention. It's about progressive challenges, not needless suffering. Cyclists can cultivate a culture of resilience and smart training by sharing experiences, discussing techniques, and emphasizing the importance of both aspects. For instance, discussing how proper gear setup enhances performance, rather than just preventing injuries, can shift the narrative. It's not about being tough or dependent on gear, but rather making informed decisions to optimize our cycling experience. 🚴♂️🧐 #cycling #comfortvsperformance #grit #mindovermatter