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THTP wk3 summary

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01 / Original postTHTP wk3 summaryAmberle3 · 26 Jan 2004 02 / This pagePosts 1–9Page 1 of 1 · chronological order 03 / Latest replyPost #9Miss Violette · 26 Jan 2004

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General fitness, health and nutrition
Published
26 January 2004
Last activity
26 January 2004
Original author
Amberle3
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  1. Original post
    Amberle3
    Archived post
    #1

    Here's the breakdown for week 3:
    # reporting: 23/36
    no exercise: 4 (17.39%) once: 3 (13.04%) twice: 1 (4.34%) three times: 4 (17.39%) four times: 7
    (30.43%) five times: 1 (4.34%) .>five times: 3 (13.04%) Number who met their goal: 8 (34.78%)

    --
    Amberle3
    249/219/215-minigoal/150?
    Renewed my commitment to me 3/30/03

    - New Year, New You Weight Loss Challenge:
    angelfire.comnyny.htm
    - Take Heart, Take Part Exercise Challenge:
    angelfire.comthtp.htm
    - Resolutions are for Losers Weight Loss Challenge:
    angelfire.comrafl.htm

    Report
  2. Catherine White
    Archived post
    #2

    Hi, I have been off the computer for a while but I am still exercising. The last weigh-in I stayed
    exactly the same. I would have liked the scale to read that I was down but, I got through 3 birthday
    celebrations, Christmas and New Year's Day party without a gain. Without the exercise, I know I
    would have gained. Week 3 - 6 days Week 4 - 6 days Week 5 - 7 days

    --
    Take Care Catherine
    154/135.8/136 Lifetime 6/99 Next personal goal 133.2

    "Amberle3" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    Here's the breakdown for week 3:
    # reporting: 23/36
    no exercise: 4 (17.39%) once: 3 (13.04%) twice: 1 (4.34%) three times: 4 (17.39%) four times: 7
    (30.43%) five times: 1 (4.34%) .>five times: 3 (13.04%) Number who met their goal: 8 (34.78%)

    --
    Amberle3
    249/219/215-minigoal/150? Renewed my commitment to me 3/30/03

    - New Year, New You Weight Loss Challenge: angelfire.comnyny.htm
    - Take Heart, Take Part Exercise Challenge: angelfire.comthtp.htm
    - Resolutions are for Losers Weight Loss Challenge:
    angelfire.comrafl.htm

    Report
  3. Elaine Kirkham
    Archived post
    #3

    That is a great accomplishment, Catherine - to get through all that without a gain.
    Congratulations. Elaine K

    Catherine White said:

    Hi, I have been off the computer for a while but I am still exercising. The last weigh-in I stayed
    exactly the same. I would have liked the scale to read that I was down but, I got through 3
    birthday celebrations, Christmas and New Year's Day party without a gain. Without the exercise, I
    know I would have gained. Week 3 - 6 days Week 4 - 6 days Week 5 - 7 days

    Report
  4. Miss Violette
    Archived post
    #4

    What a successful holiday season, Lee
    Catherine White <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi, I have been off the computer for a while but I am still exercising.


    The

    Quoted message said:

    last weigh-in I stayed exactly the same. I would have liked the scale to read that I was down but,
    I got through 3 birthday celebrations, Christmas and New Year's Day party without a gain. Without
    the exercise, I know I would have gained. Week 3 - 6 days Week 4 - 6 days Week 5 - 7 days

    --
    Take Care Catherine
    154/135.8/136 Lifetime 6/99 Next personal goal 133.2

    "Amberle3" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    Here's the breakdown for week 3:
    # reporting: 23/36
    no exercise: 4 (17.39%) once: 3 (13.04%) twice: 1 (4.34%) three times: 4 (17.39%) four times: 7
    (30.43%) five times: 1 (4.34%) .>five times: 3 (13.04%) Number who met their goal: 8 (34.78%)

    --
    Amberle3
    249/219/215-minigoal/150? Renewed my commitment to me 3/30/03

    - New Year, New You Weight Loss Challenge: angelfire.comnyny.htm
    - Take Heart, Take Part Exercise Challenge: angelfire.comthtp.htm
    - Resolutions are for Losers Weight Loss Challenge:
    angelfire.comrafl.htm

    Report
  5. Fred
    Archived post
    #5

    Great on not gaining over that stretch of birthdays and holidays. You've been on the program for
    quite a while so I guess it works if you work

    Catherine White said:

    Hi, I have been off the computer for a while but I am still exercising. The last weigh-in I stayed
    exactly the same. I would have liked the scale to read that I was down but, I got through 3
    birthday celebrations, Christmas and New Year's Day party without a gain. Without the exercise, I
    know I would have gained. Week 3 - 6 days Week 4 - 6 days Week 5 - 7 days

    Report
  6. Kristin
    Archived post
    #6

    Wow Catherine, that exercise is amazing! Keep goin!

    --

    ~Kristin O~
    272/240.8/172

    "Catherine White" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi, I have been off the computer for a while but I am still exercising.


    The

    Quoted message said:

    last weigh-in I stayed exactly the same. I would have liked the scale to read that I was down but,
    I got through 3 birthday celebrations, Christmas and New Year's Day party without a gain. Without
    the exercise, I know I would have gained. Week 3 - 6 days Week 4 - 6 days Week 5 - 7 days

    --
    Take Care Catherine
    154/135.8/136 Lifetime 6/99 Next personal goal 133.2

    Report
  7. Catherine White
    Archived post
    #7

    Hi, Elaine, I was pleased not to gain. This is usually a hard time for me and no gain was a nice
    surprise. I
    --
    Take Care Catherine
    154/135.8/136 Lifetime 6/99 Next personal goal 133.2

    love the exercise and miss it when I can't work out. I feel even more committed to the programs and
    a healthy life style now then I did several months ago.

    "Elaine Kirkham" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    That is a great accomplishment, Catherine - to get through all that without a gain.
    Congratulations. Elaine K

    Catherine White said:

    Hi, I have been off the computer for a while but I am still exercising.


    The

    Quoted message said:
    Quoted message said:

    last weigh-in I stayed exactly the same. I would have liked the scale to read that I was down
    but, I got through 3 birthday celebrations,


    Christmas

    Quoted message said:
    Quoted message said:

    and New Year's Day party without a gain. Without the exercise, I know I would have gained. Week 3
    - 6 days Week 4 - 6 days Week 5 - 7 days

    Report
  8. Catherine White
    Archived post
    #8

    Hi, Lee, I enjoyed my holiday and was very happy not to see a gain. The new year has found me more
    optimistic in many ways and one of them is recommitting to WW and a healthy lifestyle.

    "Miss Violette" <[email hidden]> wrote in message -"]news:[email hidden]-
    berlin.de...

    Quoted message said:

    What a successful holiday season, Lee Catherine White <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi, I have been off the computer for a while but I am still exercising.


    The

    Quoted message said:

    last weigh-in I stayed exactly the same. I would have liked the scale


    to

    Quoted message said:
    Quoted message said:

    read that I was down but, I got through 3 birthday celebrations,


    Christmas

    Quoted message said:
    Quoted message said:

    and New Year's Day party without a gain. Without the exercise, I know I would have gained. Week
    3 - 6 days Week 4 - 6 days Week 5 - 7 days

    --
    Take Care Catherine
    154/135.8/136 Lifetime 6/99 Next personal goal 133.2

    "Amberle3" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    Here's the breakdown for week 3:
    # reporting: 23/36
    no exercise: 4 (17.39%) once: 3 (13.04%) twice: 1 (4.34%) three times: 4 (17.39%) four times:
    7 (30.43%) five times: 1 (4.34%) .>five times: 3 (13.04%) Number who met their goal: 8
    (34.78%)

    --
    Amberle3
    249/219/215-minigoal/150? Renewed my commitment to me 3/30/03

    - New Year, New You Weight Loss Challenge: angelfire.comnyny.htm
    - Take Heart, Take Part Exercise Challenge: angelfire.comthtp.htm
    - Resolutions are for Losers Weight Loss Challenge:
    angelfire.comrafl.htm



    Report
  9. Miss Violette
    Archived post
    #9

    good for you, Lee
    Catherine White <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi, Lee, I enjoyed my holiday and was very happy not to see a gain. The


    new

    Quoted message said:

    year has found me more optimistic in many ways and one of them is recommitting to WW and a healthy
    lifestyle.

    "Miss Violette" <[email hidden]> wrote in message -"]news:[email hidden]-
    berlin.de...

    Quoted message said:

    What a successful holiday season, Lee Catherine White <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi, I have been off the computer for a while but I am still


    exercising.

    Quoted message said:
    Quoted message said:

    The

    Quoted message said:

    last weigh-in I stayed exactly the same. I would have liked the scale


    to

    Quoted message said:
    Quoted message said:

    read that I was down but, I got through 3 birthday celebrations,


    Christmas

    Quoted message said:
    Quoted message said:

    and New Year's Day party without a gain. Without the exercise, I know


    I

    Quoted message said:
    Quoted message said:
    Quoted message said:

    would have gained. Week 3 - 6 days Week 4 - 6 days Week 5 - 7 days

    --
    Take Care Catherine
    154/135.8/136 Lifetime 6/99 Next personal goal 133.2

    "Amberle3" <[email hidden]> wrote in message "]news:[email hidden]...
    > Here's the breakdown for week 3:
    > # reporting: 23/36
    > no exercise: 4 (17.39%) once: 3 (13.04%) twice: 1 (4.34%) three times: 4 (17.39%) four
    > times: 7 (30.43%) five times: 1 (4.34%) .>five times: 3 (13.04%) Number who met their goal:
    > 8 (34.78%)
    >
    > --
    > Amberle3
    > 249/219/215-minigoal/150? Renewed my commitment to me 3/30/03
    >
    > - New Year, New You Weight Loss Challenge: angelfire.comnyny.htm
    > - Take Heart, Take Part Exercise Challenge: angelfire.comthtp.htm
    > - Resolutions are for Losers Weight Loss Challenge:
    > angelfire.comrafl.htm



    Report

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