Cycling from near Swindon to near Bedford, and recovering afterwards.
Was supposed to be about 90 miles but ended up as 96 due to a wrong turn
after Oxford. I left at 7.30am on Saturday and got there at 1.30pm
(riding time was 5½ hours - the rest was traffic lights and map
reading). Some observations:
1) 3 litres of water is just enough for 100-ish miles when it's a bit
chilly - I didn't arrive dehydrated.
2) Two flapjacks (eaten on the move at 20 miles and 40 miles) are just
enough to prevent "bonk".
3) There is no nice way around Oxford. I went through the centre.
4) Ditto for Milton Keynes, although you can just scrape the top (Stony
Stratford and the rather hideous Wolverton)
5) Road bikes really beat you up over that distance! I wasn't exhausted
by the end, but all my joints felt as if they'd been taken apart and
reassembled by someone who didn't really know what they were doing.
6) It was raining for the last 20 miles so I didn't feel like making up
the century ;-)