Stir-Fried Chicken With Ketchup
1 1/2 pounds boneless chicken, preferably dark meat, in 1/2-
to 1-inch chunks
1/2 cup flour, more as needed 4 tablespoons neutral oil,
like corn or canola Salt and pepper 2 tablespoons
slivered garlic
2/4 teaspoon cayenne pepper, or to taste 1 cup ketchup.
3. Toss chicken with flour so that it is lightly dusted. Put
2 tablespoons oil in a large skillet, preferably
nonstick, and turn heat to high. When oil smokes, add
chicken in one layer. Sprinkle with salt and pepper.
4. When chicken browns on one side, toss it and cook until
just about done: smaller pieces will take 5 minutes
total, larger pieces about 10. Remove to a plate. Turn
off heat and let pan cool for a moment.
5. Add remaining oil to pan and turn heat to medium high.
Add garlic and cayenne pepper and cook, stirring, about
2 minutes. Add ketchup and stir; cook until ketchup
bubbles, then darkens slightly. Return chicken to pan
and stir to coat with sauce. Taste and adjust seasoning,
then serve.
Yield: 4 servings. Mark Bittman, NYT, 5/12/2004
--
Alan
"If you reject the food, ignore the customs, fear the relig-
ion, and avoid the people, you might better stay home."
-- James Michener