OK, your problems sound similar to mine. Let me suggest a few things.
Keep in mind that you're not likely to suffer from any single one of them. Pick one and start
eliminating them. It's important you educate yourself about each in order to pick the appropriate
doctor to visit. Internists and GPs aren't likely to be as helpful as I'm being. Also, do not expect
much from an endocrinologist if you ask them about, say, TMJ. Many doctors do not believe that the
problems other specialists treat exist or can produce overlapping symptoms.
First, you may have a metabolic disorder. Check all of your vitamin, mineral and enzyme levels to
see that they're normal. You might simply be low in magnesium, zinc, vitamin C, a B or something.
You could have a thyroid disorder. Get your levels of T3, T4, reuptake, antibodies, etc. checked.
You may be suffering from some sort of poisoning. Get a metals challenge test at the toxicologist.
It's not uncommon for any of the above items to affect the circulation and nerve function in your
limbs. Any of these can affect the way you sleep and how well you feel in the morning.
You could have diabetes or some sort of glucose tolerance problem. This can affect your
peripheral nerves.
You could have some sort of adrenal/cortisol issue.
You might suffer from TMJ or thoracic outlet syndrome. These joint disorders can produce chronic
stress signals and affect peripheral circulation and also impinge on your nerves.
You could have an infection.
While you may never get a positive diagnosis, you may find that several things which work on, say,
diabetic neuropathy will also help you (for instance, low level laser therapy).
Yeast & intestinal dysbiosis
candidapage.comcandidapage.comOpen ↗ ephca.comca mys.htmOpen ↗ howdyneighbor.comjbaylissOpen ↗ maelstrom.stjohns.eduyeastOpen ↗
l.html (Yeast-L archives) yeastconnection.comyeastconnection.comOpen ↗ acam.orgdoctorsearch.phpOpen ↗
drz.orgcandida.aspOpen ↗
nutrition4health.orgNNW89CandidaComplex.htmOpen ↗
richardsfamilyhealth.comenvironmentalillness.htmlOpen ↗
richardsfamilyhealth.comallergies.htmlOpen ↗
mayo.edunews 773.htmlOpen ↗
Proper Nutrition
nutrition.orgnutrition.orgOpen ↗ westonaprice.orgtripping.htmlOpen ↗
mercola.comtrans fats.htmOpen ↗ paleodiet.compaleodiet.comOpen ↗ 1stholistic.comhol nutr defOpen ↗
symptoms.htm
rder-ADHD-2.htm> dadamo.comdadamo.comOpen ↗
Mycoplasmas:
naturalhealthconsult.comMycoplasma.htmlOpen ↗
immed.orginfectious disease research.htmlOpen ↗
Mercury amalgams/dental surgery
nlm.nih.govmercury.htmlOpen ↗ toxnet.nlm.nih.govtoxnet.nlm.nih.govOpen ↗
atsdr.cdc.govtfacts46.htmlOpen ↗ mercola.commercury autism.htmOpen ↗
beatcfsandfms.orgCheckForHg.htmlOpen ↗ algonet.seAmFAQk00.htmlOpen ↗
algonet.seFUSCIFCT.htmlOpen ↗ amalgam.orgamalgam.orgOpen ↗
autism.commercurylong.htmlOpen ↗
<http://home.online.no/~dusan/d" rel="ugc nofollow noopener">web.archive.orgdOpen ↗ ental/root_canal.html>
bioprobe.comarticle.aspOpen ↗ dmpsbackfire.comdmpsbackfire.comOpen ↗
home.earthlink.netdamspr4.htmlOpen ↗ (neurotoxicity of metals)
testfoundation.orgtestfoundation.orgOpen ↗
Fibromyalgia/Chronic Fatigue/Hypercoagulation
hemex.comhemex.comOpen ↗ fmnetnews.comfmnetnews.comOpen ↗ chronicfatigue.about.comchronicfatigue.about.comOpen ↗
beatcfsandfms.orgDocLocator.htmlOpen ↗ co-cure.orgGood Doc.htmOpen ↗
sover.netprovider.htmOpen ↗ immunesupport.comimmunesupport.comOpen ↗
radiantrecovery.comradiantrecovery.comOpen ↗
Metabolic lab work
Great Smokies (gsdl.comgsdl.comOpen ↗) Metamatrix (metametrix.commetametrix.comOpen ↗) Doctor's Data
(doctorsdata.comdoctorsdata.comOpen ↗) [You can often find local doctors who specialize in these issues by
getting a list of professionals who use these services.]
Thyroid/glandular issues
thyroid.about.comthyroid.about.comOpen ↗ thyroid-info.comthyroid-info.comOpen ↗ endocrineweb.comendocrineweb.comOpen ↗ hairloss-hairloss-Open ↗
research.org (see the protocol section) fred.nethabul44.htmlOpen ↗
General and specific medical information
google.comgoogle.comOpen ↗ (type your symptoms in; you may be surprised) medlineplus.govmedlineplus.govOpen ↗
my.webmd.comindexOpen ↗ nih.govnih.govOpen ↗ nci.nih.govnci.nih.govOpen ↗
ncbi.nlm.nih.govquery.fcgiOpen ↗ (PubMed abstract database)
ncbi.nlm.nih.govquery.fcgiOpen ↗ (archived biomedical books)
pubmed.govpubmed.govOpen ↗ invisibledisabilities.comwebsites.htmOpen ↗ medscape.commedscape.comOpen ↗
newsrx.comnewsrx.comOpen ↗ pdrhealth.compdrhealth.comOpen ↗ grouppekurosawa.comgrouppekurosawa.comOpen ↗
newscientist.comnewscientist.comOpen ↗ news.bbc.co.ukdefault.stmOpen ↗ newhope.comnewhope.comOpen ↗
nature.comnatureOpen ↗ sciencedaily.comheadlines.htmOpen ↗
TMJ/Sleep Apnea/bruxism/trigger points
aacfp.orgaacfp.orgOpen ↗ aahnfp.orgaahnfp.orgOpen ↗ tmj.orgtmj.orgOpen ↗ drshankland.comdrshankland.comOpen ↗
<[email hidden]> nidr.nih.govnidr.nih.govOpen ↗ talkingaboutsleep.comtalkingaboutsleep.comOpen ↗
patashley.comcsa.htmlOpen ↗ geocities.com4752Open ↗
thesleepsite.comthesleepsite.comOpen ↗ sleepapnea.orgsleepapnea.orgOpen ↗
maxillofacialcenter.comNICOclinical.htmlOpen ↗
users.skynet.bemain21nih.htmlOpen ↗ (TMD overview) facial-neuralgia.orgfacial-neuralgia.orgOpen ↗
emedicine.comtopic366.htmlOpen ↗ emedicine.comtopic25.htmlOpen ↗ whiplash-whiplash-Open ↗
injury.com/cervicalstrain.cfm chiroweb.com03.htmlOpen ↗ & 08/10/24.html
myopain.orgmyopain.orgOpen ↗ tmjcare.nettmj.htmlOpen ↗ lymphoedema.org.aulymphoed.htmOpen ↗
drjimboyd.comdrjimboyd.comOpen ↗ nti-tss.comnti-tss.comOpen ↗
Low Level Laser Therapy
laserexchange.co.ukLLLT Physiological Changes.htmlOpen ↗ mcw.eduwhelanOpen ↗
iama.eduLaserAcupuncture.htmOpen ↗ thealase.comLasertherapy.htmOpen ↗
universalhealth.com.aupage18.htmlOpen ↗ bioscanlight.combioscanlight.comOpen ↗ light-force-light-force-Open ↗
therapy.com anodynetherapy.comanodynetherapy.comOpen ↗
Diabetic/glucose disorders
joslin.harvard.edujoslin.harvard.eduOpen ↗ diabetes.orgdiabetes.orgOpen ↗ diabetesnet.orgdiabetesnet.orgOpen ↗
fred.nethypo.htmlOpen ↗ (reactive hypoglycemia)
sover.nethypogly.htmOpen ↗ tidalweb.comrhg.shtmlOpen ↗
hypoglycemia.itgo.comhypoglycemia.itgo.comOpen ↗ merck.com148.htmOpen ↗
lightning.prohosting.comhfaq03.htmOpen ↗ thorne.cominsulin5Open ↗
2.html hollandandbarrett.comdiabetes 1.htmOpen ↗
thenutritionreporter.cominsulin resistance.htmlOpen ↗
Inflammation/Nuclear-factor Kappa Beta
people.bu.eduinhibitorsOpen ↗
Chemical database
ars-grin.govdukeOpen ↗
Quoted message said:I have noticed that if I take shower in the morning, I get really tired afterward such that I need
to lie down. I like hot shower. Actually, I need it hot even in summer. I think that it is the
heat that wears me out. I have starting making a point of adjusting the water temperature to not
as hot once my body warms up enough.
Same thing with exercise. If I do exercise in the morning, I get very tired. It seemed to me that
my muscles do not get warm enough to do that activity. No amount of warming upt he muslces firt
would not work. If I do it in mid afetrnoon or late afetrnoon, I am OK.
By the way, my feet gets really cold (sometimes even when I am hot in summer and need A/C
blasting). It has always been that way. I do not have iron deficeincy. I read about tissue
irrigated disorder a while back and I just assume that in my case, the blood circulation didn't
reach all the area well. Oh..my hand cannot handle holding cold items for long. I don't drink cold
drinks anayway. i always ask *without ice* in restaurants. If the weather is hot, I would ask to
put ice only a little bit. I can't drink cold drink either. I prefer warm milk. I don't liek cold
food anyway except subway sandwich which I do not eat regularly