Article in New Scientist today. Seems those of us who exercise are likely to
have better brains in old age than the terminally unfit (well, that is
putting it in a small nutshell).
Habitual exercisers suffer less brain-tissue loss when they grow old than
less active people and elderly who are physically fit do better on cognitive
tests than those who are not physically fit.
So being a couch-potato turns you into a vegetable. Explains a lot about the
denizens of uk.tosspot ;-)
I like the final quote of the article, from a psychologist who studies the
effect of the built environment on physical activity "The irony is that we
rely more and more on cars, use more labour-saving devices, and continue to
build sprawling communities that prevent people from walking even to local
shopping areas."
The growth of motor car use = devolution of the human species?
Cheers, helen s