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The Sugar Demon

Started by Wild Irish Rose · · Last activity · 12 posts · 386 views

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General fitness, health and nutrition
Published
15 May 2005
Last activity
17 May 2005
Original author
Wild Irish Rose
Posts
12
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  1. "None Given" <[email hidden]> wrote

    Quoted message said:

    "For people with carbohydrate intolerance,
    insulin is the major driving force
    in increasing appetite and hijacking the satiety
    response."

    I have suspected for years that sugar is at the bottom of my problems,
    including the desire for alcohol. I notice I only want a "drink" or
    glass of wine when my stomach is empty---the thought of having an
    alcoholic beverage after eating never enters my mind. I expect the real
    deal is, when my blood sugar is low, I interpret this as the "gee, I
    think I'll have some wine" impulse.

    Funny thing is....that first glass leads to the inevitable, "gee, I
    think I'll have ANOTHER glass" feeling. After the second glass, Im not
    hungry for a couple of hours. (I expect that's when my blood sugar
    plummets again)

    Im looking foreward to seeing if my desire for alcohol goes away when I
    discontinue sugar bread, rice and pasta.....?

    anybody have any experience with this?

    ~WIR~

  2. "Wild Irish Rose" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Funny thing is....that first glass leads to the inevitable, "gee, I
    think I'll have ANOTHER glass" feeling. After the second glass, Im not
    hungry for a couple of hours. (I expect that's when my blood sugar
    plummets again)

    Im looking foreward to seeing if my desire for alcohol goes away when I
    discontinue sugar bread, rice and pasta.....?

    anybody have any experience with this?

    You might want to read some of the older newsletter archives over at
    holdthetoast.com She had some correspondence from alcoholics who found
    their alcohol cravings virtually disappear after going low carb.
    She had also spoken of relatives who found their alcohol addiction turned
    into a sugar addiction when they dried out.

    --
    No Husband Has Ever Been Shot While Doing The Dishes

  3. Wild Irish Rose said:

    Funny thing is....that first glass leads to the inevitable, "gee, I
    think I'll have ANOTHER glass" feeling. After the second glass, Im not
    hungry for a couple of hours. (I expect that's when my blood sugar
    plummets again)

    Im looking foreward to seeing if my desire for alcohol goes away when I
    discontinue sugar bread, rice and pasta.....?

    anybody have any experience with this?

    Small amounts of alcohol reduces the production of ghrelin
    which reduces your appetite. That may be the effect you are seeing.

    http://fatnews.com/index.php/weblog/comments/1548/

  4. "Wild Irish Rose" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Funny thing is....that first glass leads to the inevitable, "gee, I
    think I'll have ANOTHER glass" feeling. After the second glass, Im not
    hungry for a couple of hours. (I expect that's when my blood sugar
    plummets again)

    I'm a diabetic, and use a glass of wine deliberately to help control blood
    glucose levels - either after a meal or last thing at night. It knocks my bg
    reading down by around 1 mmol (20-ish of the American units), a significant
    effect. I have also learnt that what I used to think was a
    had-just-too-much-to-drink feeling is actually too-low blood glucose. Given
    that the liver is a big player in both diabetes and metabolising alcohol, I
    guess it's not surprising - but I'm now very careful indeed not to go over
    my limit, which seems to be about 5oz red wine.

    Nicky.

    --
    A1c 10.5/4.5/<6 Weight 95/77/72Kg
    1g Metformin, 100ug Thyroxine
    T2 DX 05/2004

  5. none given said

    Quoted message said:

    "...some correspondence from alcoholics who
    found their alcohol cravings virtually disappear
    after going low carb. She had also spoken of
    relatives who found their alcohol addiction
    turned into a sugar addiction when they dried >out."

    ah HA! I KNEW it! YES, every ex-drinker I ever knew became a sugar
    freak. Im becoming convinced tha the very basis of alcoholism MAY be
    grounded in a carb/sugar "intolerance".

    ~WIR~

  6. yes, i read a similar article on cnn.com
    what a joke!
    folks will do ANYTHING to be able to continue to call LOW CARBING a fad!

    --
    rosie

    "Jim Bard" <[email hidden]> wrote in message
    news😄WVhe.34829$yV4.31411@okepread03...

    Quoted message said:


    "Wild Irish Rose" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    none given said

    Quoted message said:

    "...some correspondence from alcoholics who
    found their alcohol cravings virtually disappear
    after going low carb. She had also spoken of
    relatives who found their alcohol addiction
    turned into a sugar addiction when they dried >out."

    ah HA! I KNEW it! YES, every ex-drinker I ever knew became a sugar
    freak. Im becoming convinced tha the very basis of alcoholism MAY


    be

    Quoted message said:
    Quoted message said:

    grounded in a carb/sugar "intolerance".

    ~WIR~

    Just as a side note, I saw on Fox News Network earlier today a news


    story

    Quoted message said:

    that said that low-carb was out and low-sugar was in, now. And I


    wondered

    Quoted message said:

    what the hell they thought sugar WAS? I just kind of got the


    impression

    Quoted message said:

    that nobody had done much research on the story (and I generally love


    Fox

    Quoted message said:

    News).

  7. "Jim Bard" <[email hidden]> wrote in message
    news😄WVhe.34829$yV4.31411@okepread03...

    Quoted message said:

    Just as a side note, I saw on Fox News Network earlier today a news story
    that said that low-carb was out and low-sugar was in, now. And I wondered
    what the hell they thought sugar WAS? I just kind of got the impression
    that nobody had done much research on the story (and I generally love Fox
    News).

    If you've read the nutrition panel on some of those products you know
    'low-sugar' means the [censored] is often just as high in carbs as the regular
    product, it just has a different balance of poisons, and usually a higher
    price.

    --
    No Husband Has Ever Been Shot While Doing The Dishes

  8. Wild Irish Rose said:

    "None Given" <[email hidden]> wrote

    Quoted message said:

    "For people with carbohydrate intolerance,
    insulin is the major driving force
    in increasing appetite and hijacking the satiety
    response."

    I have suspected for years that sugar is at the bottom of my problems,
    including the desire for alcohol. I notice I only want a "drink" or
    glass of wine when my stomach is empty---the thought of having an
    alcoholic beverage after eating never enters my mind. I expect the real
    deal is, when my blood sugar is low, I interpret this as the "gee, I
    think I'll have some wine" impulse.

    Funny thing is....that first glass leads to the inevitable, "gee, I
    think I'll have ANOTHER glass" feeling. After the second glass, Im not
    hungry for a couple of hours. (I expect that's when my blood sugar
    plummets again)

    Im looking foreward to seeing if my desire for alcohol goes away when I
    discontinue sugar bread, rice and pasta.....?

    anybody have any experience with this?

    ~WIR~


    Yep. That pretty much describes my relationship with alcohol. I have
    to be really careful if I'm going to drink something that it's not at
    all sweet. Bourbon on the rocks is usually safe. Bourbon with vermouth
    isn't.

    brigid

  9. "None Given" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    "Jim Bard" <[email hidden]> wrote in message
    news😄WVhe.34829$yV4.31411@okepread03...

    Quoted message said:

    Just as a side note, I saw on Fox News Network earlier today a news story
    that said that low-carb was out and low-sugar was in, now. And I
    wondered
    what the hell they thought sugar WAS? I just kind of got the impression
    that nobody had done much research on the story (and I generally love Fox
    News).

    If you've read the nutrition panel on some of those products you know
    'low-sugar' means the [censored] is often just as high in carbs as the regular
    product, it just has a different balance of poisons, and usually a higher
    price.

    --
    No Husband Has Ever Been Shot While Doing The Dishes

    You're right. In fact, often HIGHER in carbs. It's a marketing attempt to
    play on the fears of people lacking education in nutrition. Much like those
    popups caused by some spyware that say "Warning! Your computer may be at
    risk!"

    Most of those products are grain or rice products with enhanced flavoring
    and/or sweetener of some kind aimed at promoting health while, in fact,
    having little "healthy" about them. Being "fortified" with vitamins means
    you won't have to take a vitamin pill if your natural diet doesn't cover
    your needs. Given a nation that is slowly (but surely) coming to terms with
    the fact that obesity is an ever-growing problem, I see some of these
    companies facing huge losses in the not distant future.

    I went grocery shopping today. Besides the fresh veggies I normally buy, I
    got an artichoke (never have had one, thought I should try it). The young
    man at the cash register didn't know what it was. I told him it was an
    artichoke. He ignored me and turned to the young woman sacking the
    groceries and asked her if she knew what it was. She looked at it
    quizically, and asked "Is it an acorn?"

    Not even in Texas do acorns get THAT big!

    I did convince him it was an artichoke, he looked it up on a sheet under the
    cash register, and rang it up correctly.

    I have a suspicion that either of these young people could look at a
    McDonalds burger and a Burger King burger and tell you without hesitation
    which was which.

  10. <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    Jim Bard said:

    "Wild Irish Rose" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    none given said
    >"...some correspondence from alcoholics who
    >found their alcohol cravings virtually disappear
    >after going low carb. She had also spoken of
    >relatives who found their alcohol addiction
    >turned into a sugar addiction when they dried >out."

    ah HA! I KNEW it! YES, every ex-drinker I ever knew became a


    sugar

    Quoted message said:
    Quoted message said:

    freak. Im becoming convinced tha the very basis of alcoholism MAY


    be

    Quoted message said:
    Quoted message said:

    grounded in a carb/sugar "intolerance".

    ~WIR~

    Just as a side note, I saw on Fox News Network earlier today a news


    story

    Quoted message said:

    that said that low-carb was out and low-sugar was in, now. And I


    wondered

    Quoted message said:

    what the hell they thought sugar WAS? I just kind of got the


    impression

    Quoted message said:

    that nobody had done much research on the story (and I generally love


    Fox

    Quoted message said:

    News).

    I've seen several articles and/or press releases about how low-carb is
    out and the new fad now is low-GI.?! Strange, eh?

    TC

    LOL!! Yes, quite strange. Considering that many consider a general
    low-carb diet to be a shotgun approach to weight control, and glycemic
    indexing to be a method of fine-tuning it. I don't personally use the gi,
    but I do understand the potential merits of doing so.

  11. "Jim Bard" <[email hidden]> wrote in message
    news:XCeie.37386$yV4.25572@okepread03...

    Quoted message said:


    man at the cash register didn't know what it was. I told him it was an
    artichoke. He ignored me and turned to the young woman sacking the
    groceries and asked her if she knew what it was. She looked at it
    quizically, and asked "Is it an acorn?"

    Not even in Texas do acorns get THAT big!

    I did convince him it was an artichoke, he looked it up on a sheet under


    the

    Quoted message said:

    cash register, and rang it up correctly.

    I have a suspicion that either of these young people could look at a
    McDonalds burger and a Burger King burger and tell you without hesitation
    which was which.

    I've had the kids at the grocery store ring up lettuce when I was buying a
    mess of greens.

    --
    No Husband Has Ever Been Shot While Doing The Dishes

  12. In a previous article said:

    I've several times had checkout clerks *insist* on giving me radicchio
    for $0.49/lb (the price for red cabbage).

    Whereas, I wouldn't give you a nickel for it.

    Vicki
    --
    Of all the stupid things I've done, this is certainly the most recent.
    - Chris Clarke

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