Shoes should feel snug on the heel and along the instep. In other
words, the heel shouldn't pull out and the foot should not be dancing
around. The toes should be able to wiggle freely, not be cramped from
the sides, nor touching the front. Remember, when you ride, your foot
will expand, so you ought to leave room for this. After hours of
riding in the heat and putting pressure in your shoes, they'll get
hot, tired and sometimes slightly numb. You will want to wiggle your
toes up and down to stretch your foot a little.
People have different shapes of feet. So you want to find shoes that
properly hold your heel, is snug along the instep and arch, and is
wide enough for your toes. Contrary to popular belief the length is
not that important as long as the shoe meets the first two
requirements. I have lots running shoes that have a ton of room at
front, more than the recommended thumb. However, since the shoe feels
snug everywhere else, they are fine.
Andres
"RkFast" <[email hidden]> wrote in message news:<[email hidden]>...
Quoted message said:Just had my LBS size me to a new set of Sidi Dominators. The long and short
of it is that he wedged me in to a set of shoes where my toes are allllll
cramped up in the front of the shoe. All of my toes are pressed up against
the front of the shoe....and the guy at my LBS insists that this is a
correct fit. OK, I know that cyclings shoes need to be a little tight...but
this cant be right....can it? I went to another LBS and tried a full size up
and Im much more comfortable. Much more room for the toes...my big toe isnt
even touching the front of the shoe, and when I grab the back or walk in the
shoes, there is barely any heel movement...virtually none....and much less
than the AXOs Im ditching.
So...the question is....how much room in the front are you supposed to have?
Should there be any "wiggle room" or are cycling shoes to be fit very tight?