Road Cycling · Public discussion

The Explanation

Started by Stu Fleming · · Last activity · 1 post · 380 views

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Road Cycling
Published
29 July 2006
Last activity
29 July 2006
Original author
Stu Fleming
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  1. Floyd had two consecutive rest days, according to the Phonak doctor.

    "On the 17th stage, he rode five hours with about 360 watts. In training
    he could do that for eight hours. And you have to take into
    consideration that he had more or less rested the day before." By that,
    she meant that his poor performance the previous day was because he
    hadn't eaten enough - "therefore he couldn't pedal with his full wattage".
    http://www.cyclingnews.com/news.php?id=news/2006/jul06/jul30news

    A full bonk is a rest day, apparently.

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