The 1/2 diet will work

<[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

.......simply eating 1/2 of everything you do now...... You will in time
lose
weight.

Why didn't I think of that!

John
(just kidding)

johnniemccoy@ said:

<[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

.......simply eating 1/2 of everything you do now...... You will in time
lose
weight.

Why didn't I think of that!

John
(just kidding)

No diabetic uses the 2 pound diet quackery.

and we try not to cross post to the sci med cardischizophreniaology
newsgroup where the schizophrenic chung troll resides

johnniemccoy@ said:

<[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

.......simply eating 1/2 of everything you do now...... You will in time
lose
weight.

Why didn't I think of that!

John
(just kidding)

Because it may not be true? Half of 9,000 true calories when you expend
only 2,000 = weight gain but don't tell the Original Poster Doofus.

Mu <[email hidden]> popped their head through the hatch and
pleaded:

Quoted message said:

johnniemccoy@ said:

<[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

.......simply eating 1/2 of everything you do now...... You will in time
lose
weight.

Why didn't I think of that!

John
(just kidding)

Because it may not be true? Half of 9,000 true calories when you expend
only 2,000 = weight gain

Even if it weighs less than 2lbs?

convicted neighbor David Silverman (Elocutus) said:

brother Mu said:

johnniemccoy said:

satan via a sockpuppet (demon) wrote:
>
> .......simply eating 1/2 of everything you do now...... You will in time
> lose
> weight.
>
Why didn't I think of that!

John
(just kidding)

Because it may not be true? Half of 9,000 true calories when you expend
only 2,000 = weight gain

Even if it weighs less than 2lbs?

Over time 4500 calories will average out to be 4500 calories.

The amount of calories in 2 lbs will over time average out to be
exactly the amount of calories that was needed.

This will be by GOD and not by chance because there is no such thing
as chance (Proverbs 16:33).

Truth is simple.

Behold in wonder and amazement:

http://HeartMDPhD.com/HolySpirit/overweight.asp

There is even a million dollar guarantee:

http://TruthRUS.org/Guarantee

May GOD bless you in HIS mighty way.

Prayerfully in Jesus' awesome love,

Andrew <><
--
Andrew B. Chung, MD/PhD
http://HeartMDPhD.com/Love/TheTruth

Elocutus said:

Mu <[email hidden]> popped their head through the hatch and
pleaded:

Quoted message said:

johnniemccoy@ said:

<[email hidden]> wrote in message
news:[email hidden]...
>
> .......simply eating 1/2 of everything you do now...... You will in time
> lose
> weight.
>
Why didn't I think of that!

John
(just kidding)

Because it may not be true? Half of 9,000 true calories when you expend
only 2,000 = weight gain

Even if it weighs less than 2lbs?

It who?

"Because it may not be true? Half of 9,000 true calories when you expend
only 2,000 = weight gain but don't tell the Original Poster Doofus."

My 8th grade science tells me that current weight is maintained by about
10 calories intake per pound per day. So to get that about 900 pound
weight down to 450, one would half calorie intake to achieve that new
lower weight status. Once reached, one can half again etc. until one
achieves the weight level desired, by which time one will know by hands
on experience what amounts of food will maintain the new weight status.

No weighing food, no million dollar prizes no trash science, just 8th
grade arithmetic and science, and using the already familiar measures of
food one uses each day at each meal, and just half them..

Quoted message said:

"Because it may not be true? Half of 9,000 true calories when you expend
only 2,000 = weight gain but don't tell the Original Poster Doofus."

My 8th grade science tells me that current weight is maintained by about
10 calories intake per pound per day. So to get that about 900 pound
weight down to 450, one would half calorie intake to achieve that new
lower weight status. Once reached, one can half again etc. until one
achieves the weight level desired, by which time one will know by hands
on experience what amounts of food will maintain the new weight status.

Anyone follow this drivel?

Quoted message said:

No weighing food, no million dollar prizes no trash science, just 8th
grade arithmetic and science, and using the already familiar measures of
food one uses each day at each meal, and just half them..

Did you bring your bomb calorimeter with you?

"Over time 4500 calories will average out to be 4500 calories.

The amount of calories in 2 lbs will over time average out to be
exactly the amount of calories that was needed."

Correct, the two pound diet is trash science, thank you for restating
one reason why.

Truth is simple.

God bless.

Quoted message said:

My 8th grade science tells me that current weight is maintained by

about

Quoted message said:

10 calories intake per pound per day. So to get that about 900 pound
weight down to 450, one would half calorie intake to achieve that new
lower weight status. Once reached, one can half again etc. until one
achieves the weight level desired, by which time one will know by

hands

Quoted message said:

on experience what amounts of food will maintain the new weight

status.

"Anyone follow this drivel?"

Only those with at least an 8th grade grasp of science, please don't
request any lower grade level explanation.

Quoted message said:

No weighing food, no million dollar prizes no trash science, just 8th
grade arithmetic and science, and using the already familiar measures

of

Quoted message said:

food one uses each day at each meal, and just half them..

"Did you bring your bomb calorimeter with you?"

No need, the 1/2 diet says just half ones usual daily portions for each
meal. Instead of two eggs have one, instead of two sandwiches have one
and instead of two servings of meat and potatoes have one. With two
fingers and a 1st grade level grasp of number theor and set theory one
can do it.

Every diet has failed to capture acceptance as the one true correct diet.
In this context, the insane 2 pound diet may not be as bad as it looks.

The body has its own regulatory system for calories and diet. I think what
we can learn from the 2 pound diet is that even if you do everything wrong,
some people will still maintain normal weight and health.

"Andrew B. Chung, MD/PhD" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

convicted neighbor David Silverman (Elocutus) said:

brother Mu said:

johnniemccoy wrote:
> satan via a sockpuppet (demon) wrote:
>>
>> .......simply eating 1/2 of everything you do now...... You will in
>> time
>> lose
>> weight.
>>
> Why didn't I think of that!
>
> John
> (just kidding)

Because it may not be true? Half of 9,000 true calories when you expend
only 2,000 = weight gain

Even if it weighs less than 2lbs?

Over time 4500 calories will average out to be 4500 calories.

The amount of calories in 2 lbs will over time average out to be
exactly the amount of calories that was needed.

This will be by GOD and not by chance because there is no such thing
as chance (Proverbs 16:33).

Truth is simple.

Behold in wonder and amazement:

http://HeartMDPhD.com/HolySpirit/overweight.asp

There is even a million dollar guarantee:

http://TruthRUS.org/Guarantee

May GOD bless you in HIS mighty way.

Prayerfully in Jesus' awesome love,

Andrew <><
--
Andrew B. Chung, MD/PhD
http://HeartMDPhD.com/Love/TheTruth

"Every diet has failed to capture acceptance as the one true correct
diet.
In this context, the insane 2 pound diet may not be as bad as it looks.

The body has its own regulatory system for calories and diet. I think
what
we can learn from the 2 pound diet is that even if you do everything
wrong,
some people will still maintain normal weight and health."

Correct within limits, and it can by accident be done at 1.5 and 3
pounds of food intake also. If the pounds chosen also happens to match
the foods chosen and both match height and activity level needs then it
will work to maintain weight status. For some fraction of the
population the 2 pounds and foods chosen will happen to match the energy
and activity needs of those in that fraction.

<[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Quoted message said:

My 8th grade science tells me that current weight is maintained by

about

Quoted message said:

10 calories intake per pound per day. So to get that about 900 pound
weight down to 450, one would half calorie intake to achieve that new
lower weight status. Once reached, one can half again etc. until one
achieves the weight level desired, by which time one will know by

hands

Quoted message said:

on experience what amounts of food will maintain the new weight

status.

"Anyone follow this drivel?"

Talking to yourself, again?

Quoted message said:

Only those with at least an 8th grade grasp of science, please don't
request any lower grade level explanation.

Quoted message said:

No weighing food, no million dollar prizes no trash science, just 8th
grade arithmetic and science, and using the already familiar measures

of

Quoted message said:

food one uses each day at each meal, and just half them..

"Did you bring your bomb calorimeter with you?"

Only common sense. Did you bring your scales?

Quoted message said:

No need, the 1/2 diet says just half ones usual daily portions for each
meal. Instead of two eggs have one, instead of two sandwiches have one
and instead of two servings of meat and potatoes have one. With two
fingers and a 1st grade level grasp of number theor and set theory one
can do it.

This makes sense, has a scientific basis, and practical to follow. More
importantly, no scales - and no looking like a 'Mu'ppet.

Cubit said:

Andrew said:

convicted neighbor David Silverman (Elocutus) said:

brother Mu wrote:
> johnniemccoy wrote:
>> satan via a sockpuppet (demon) wrote:
>>>
>>> .......simply eating 1/2 of everything you do now...... You will in
>>> time
>>> lose
>>> weight.
>>>
>> Why didn't I think of that!
>>
>> John
>> (just kidding)
>
> Because it may not be true? Half of 9,000 true calories when you expend
> only 2,000 = weight gain

Even if it weighs less than 2lbs?

Over time 4500 calories will average out to be 4500 calories.

The amount of calories in 2 lbs will over time average out to be
exactly the amount of calories that was needed.

This will be by GOD and not by chance because there is no such thing
as chance (Proverbs 16:33).

Truth is simple.

Behold in wonder and amazement:

http://HeartMDPhD.com/HolySpirit/overweight.asp

There is even a million dollar guarantee:

http://TruthRUS.org/Guarantee

Every diet has failed to capture acceptance as the one true correct diet.

The 2PD-OMER Approach is not a diet.

If it were, combining it with a regular diet would not be possible.

Truth is simple.

May GOD bless you.

Prayerfully in Jesus' awesome love,

Andrew <><
--
Andrew B. Chung, MD/PhD
http://HeartMDPhD.com/Love/TheTruth

<[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

All this two pound diet weighing stuff is for the birds. Here is a
method that always works to lose weight, no million dollar prizes
required thank you and no scales to lug around, it uses the measures you
already use at meal time which are familiar and easy to use.. With two
pounds you are taking a chance that you will lose or gain weight because
it is not tied to your calories needs forheight and activity level.

Whatevr you now consume now in calories to maintain your current weight
status is too much if you are overweight as it is medically defined.

Start simply eating 1/2 of everything you do now. Instead of two eggs
for breakfast have one. Instead of two sandwiches for lunch have one.
Instead of two servings at dinner have one. You will in time lose
weight.

If you should reach a point where no additional weight is lost for a
reasonable time but your goal is not met, half food intake again. By
the time you do gain the weight of your goal you will have enough
experience with food amounts to know exactly how much to consume to
maintain it.

Exercise aids in the loss as it consumes calories and changes tissue
cells in a way that results in continued weight loss even after you have
stopped exercising for the day. It makes loss biologically more
effective in several ways.

Seek information to know what foods will give you the most nutritional
bang for those reduced amounts you consume.

It really depends on *what* you eat as well as *how much* you consume.
Porton control was never a problem for me -- I never did eat overly large
portions. However, I ate *all the wrong foods* prior to diagnosis. I lost
a lot of weight once I changed the type of foods I eat, and I actually eat
larger portions (emphasis on foods such as fresh fruit and veggies now
contrasted with lots of "sweets" previously).

MaryL

Cubit said:

Every diet has failed to capture acceptance as the one true correct diet.
In this context, the insane 2 pound diet may not be as bad as it looks.

The body has its own regulatory system for calories and diet. I think what
we can learn from the 2 pound diet is that even if you do everything wrong,
some people will still maintain normal weight and health.

It's not about regulation as much imo as if the body magically somehow
compensates (two lbs of chocolate today, two pounds of water tomorrow =
no weight gain), it's about reduced consumption over a realistic period
of time.

One of the ingrained misconceptions that comes from nearly every diet
that has been commercailly sold is this mentality that the sum of the
parts do not equal the Ho', er, whole (Imus, to the back of the room!).
So we see the criticisms of the 2PD-AOOCS lasering in on daily intakes.

Well, truthfully Cubit, this is mainly from moronic Chung obssessors on
eternal spring break.

The 2PD-AOOCS is sosimple nd true and, remember, it is typically invoked
by obese people who are eating well over tha mark and, like Mu, didn't
even realize it.

Cubit said:

Every diet has failed to capture acceptance as the one true correct diet.

Yes, Chung and I disagree on the term "diet" but the disagreement is
semantical, he's a stickler for terminolgy, I'm more colloquial. And
much cuter, waaay cuter lol

The 2PD-AOOCS works and it works nearly universally, there is absolutely
no doubt about it (unless there is a fine minority of diseased,
physically stunted or retarded, etc where physiological parameters
change) and I have no expertise to discuss those individuals.

Cubit said:

Every diet has failed to capture acceptance as the one true correct diet.

What I find fascinating, and it is the secondary reason I return from
time to Mu-time, is the resistance to such a basic concept.

I have often thought about the times Chung and I have discussed this,
well why not the 1PD or .5PD? Surely this will show 100% weight loss
results!!

Seriously, that 2 number (averaged) in pounds of consumption, it appears
to be useable by most everyone.

In article <[email hidden]>,
[email hidden] says...

Quoted message said:

Truth is simple.

indeed it is. here is some.

Andrew Chung:

Is a frequent and proven liar (evidence archived forever on Google)

Has lost numerous NNTP accounts with supernews and others, has had many
Google accounts nuked, and his vanity domain heartmdphd.com is now
banned from setting up accounts. He is instead using multiple Google
sock accounts and email addresses in the format [email hidden] (#
being a number)

Is unemployed after being sacked with cause from his one and only job
after just over 80 days

Fled the state of Florida, and now claims to practice in Georgia despite
having no admission priveliges in the State's hospitals

Runs a phony foundation with a total declared income of circa $200, the
ownership and contact details of which are obfuscated on its website

Makes failed prophecies concerning earthquakes with areas and dates,
which don't happen (remember the bible quotes about false prophets)

Performed a public attempt at 'exorcising' a Malaysian sock on usenet,
then denied doing it. He has recently reversed position again and admits
to practicing exorcism by usenet, proving himself a liar in the process.

Promotes a dangerous diet, with a million dollar guarantee that he
demands thirty dollars to access details of. This despite being
unemployed. His soliciting and spamming for donations looks to be
similar to the Nigerian Advance Fee Fraud, where victims pay money
upfront in the hope of coming into riches but find they have merely
bought into a lie. Part of his advice is to pour nail polish remover
onto food.

Declares he has a cardiology practice despite posting night and day from
the same IP address (his home presumably) or a coffee shop internet cafe

Makes further false prophecies that we should now be all dying in a bird
flu pandemic. When these fail to happen, he does them all over again and
changes the dates. Nuclear war is another Chung spciality, which
naturally doesn't happen when he says it is going to.

Worships evil hatemonger Fred Phelps and will not denounce the acts of
Westboro's congregation. He even accuses someone with the name Phelps of
being Fred's son and refuses to accept he is completely wrong.

Uses the same patter as Pat Robertson, indicating his religious activity
is confined to watching cable TV. No evidence Chung has ever attended a
church.

Has a tendency to cyberstalk, particularly women. His wife fled some
time ago to another state, an act which Chung tries to pass off as
"being
on vacation".

Frequently passes himself off as being qualified in areas such as
endocrinology, despite making incredibly fundamental blunders in his
'advice'. It is no wonder the Florida heart facility terminated him, and
has publicly denounced his version of events. Again archived on Google.

Don't forget the fake fast, where he didn't lose any weight, as well as
the infamous 666 stamping fiasco. His latest vile trick is spamming the
blogs of dying cancer patients and then crowing triumphantly when they
pass away.