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Thanksgiving dinner

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General fitness, health and nutrition
Published
12 January 2004
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12 January 2004
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Michael Balaram
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  1. Last night 11/22/03 went to a Houston Vegetarian club meeting/thanksgiving
    dinner. It was great. About 55 of us gathered at the Moveable Feast
    restaurant. The dinner was a tofu turkey, stuffing, yams, gravy, green beans
    with iced herbal tea for drink. Dessert was a delicious fruit crumble pie
    thing. Great company-mostly vegans.I sat with this Doctor pediatrician who
    told me about the studies of Casein in milk causing cancer and the president
    of the HVS. He works for the big oil giant Exxon/Mobil and the company
    donated roughly $2000 a year to HVS. The monies is wisely spent on
    spreading the Vegan diet. Across from us was this man who is getting a
    petitions signed where the Houston school system would serve a vegetarian or
    vegan options at lunch for students. Presently there is only hot dogs ,
    pizza etc. Behind me was this interesting ex chemist for a nuclear reactor
    who has mad major changes in her lifestyle and is the webmaster of the HVS
    web page. My 18 year old daughter accompanied me and we had a very enjoyable
    evening and satisfying early vegan Thanksgiving dinner(with more to come).
    Michael
    vshouston.orgvshouston.org

  2. Michael Balarama wrote: <snip>

    Quoted message said:

    I sat with this Doctor pediatrician who told me about the studies of Casein in milk causing
    cancer...

    The link is unproven. So are links between casein and nearly every other disease. It appears casein
    is a scapegoat for everything from autism to cancer to senility to ADD-ADHD for those who write
    (and read) pseudo-scientific literature. Yet repeated studies haven't borne links between casein
    and such diseases.

    Consider the following. A study comparing mice fed soy, whey, and casein (control group) diets had
    some interesting findings. The mice were induced by chemical (DMBA) to have mammary tumors. When
    100% of the casein-fed rats had at least one tumor, soy-fed rats had a lower tumor incidence (77%)
    in experiment B (P < .002), but NOT in experiment A (P < 0.12), and there were NO differences in
    tumor multiplicity. Whey-fed rats had lower mammary tumor incidence (54–62%; P < 0.002) and
    multiplicity (P < .007) than casein-fed rats in both experiments. Our results indicate that diets
    rich in soy reduce the incidence of chemically induced mammary tumors by approximately 20%.
    Furthermore, whey appears to be at least twice as effective as soy in reducing both tumor incidence
    and multiplicity.

    [my emphasis for experiment A] cebp.aacrjournals.org113

    So at least one component of dairy (whey) seems to be quite beneficial, at least with DMBA-induced
    tumors. Note that casein is typically used as a control protein. From the discussion section of the
    full article: Studies involving dietary prevention of tumors often use casein as the "control"
    protein source and compare all dietary effects to the results of groups fed casein. One possibility
    not often discussed is that casein-fed rats could be at greater risk of developing DMBA-induced
    mammary tumors than rats fed diets containing whey or soy protein isolate. If that were true, our
    data would suggest that factors in casein and soy protein isolate could promote tumor formation
    compared with whey. This is an area requiring further research.

    That doesn't mean that casein-fed rats would grow more tumors absent the presence of DMBA. It's
    still important to note the researchers' comparison of casein *and soy* to whey -- and soy may well
    prove to be more problematic than casein. We already know soy can speed tumor multiplicity in some
    types of cancer. Another study has found that "Genistein [phytoestrogen from soy protein isolate]
    was effective in reducing tumor multiplicity, but it reduced tumor incidence only marginally.
    Daidzein [the other soy phytoestrogen] was less effective in reducing both tumor incidence and
    multiplicity." Soy has also been linked to certain kinds of cancer, including bladder cancer.

    First source (phytoestrogens and breast cancer): lef.orgphp
    ab325a.html#59

    Second souce (bladder cancer study): tinyurl.comw76v

    I agree with the study team above that more research is needed, but doctors who state that "casein
    causes cancer" are making unscientific claims until such findings are made from studies.

  3. "Michael Balarama" <[email hidden]> wrote in message <snip message>

    Here's how I see things.

    If you have a moral conviction to be a veg*n, or you feel that a veg*n diet improves your health,
    then you don't need to make all kinds of silly things up to support it.

    People drink milk for decades on end and never get cancer. It's only if you're doubting your choice
    or you're trying to convince other people to join you who wouldn't otherwise do it, that you would
    need to make up a bunch of inaccurate information.

    Do you really WANT converts to come over based on lies? Or do you want them to come over because
    they feel that it's the right thing for them to do even without all that hype about the dangers of
    milk, meat, and eggs?

    -Rubystars

  4. "usual suspect" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Michael Balarama wrote: <snip>

    Quoted message said:

    I sat with this Doctor pediatrician who told me about the studies of Casein in milk causing
    cancer...

    The link is unproven. So are links between casein and nearly every other disease. It appears
    casein is a scapegoat for everything from autism to cancer to senility to ADD-ADHD for those who
    write (and read) pseudo-scientific literature. Yet repeated studies haven't borne links between
    casein and such diseases.

    Consider the following. A study comparing mice fed soy, whey, and casein (control group) diets had
    some interesting findings. The mice were induced by chemical (DMBA) to have mammary tumors. When
    100% of the casein-fed rats had at least one tumor, soy-fed rats had a lower tumor incidence (77%)
    in experiment B (P < .002), but NOT in experiment A (P < 0.12), and there were NO differences in
    tumor multiplicity. Whey-fed rats had lower mammary tumor incidence (54–62%; P < 0.002) and
    multiplicity (P < .007) than casein-fed rats in both experiments. Our results indicate that diets
    rich in soy reduce the incidence of chemically induced mammary tumors by approximately 20%.
    Furthermore, whey appears to be at least twice as effective as soy in reducing both tumor
    incidence and multiplicity.

    [my emphasis for experiment A] cebp.aacrjournals.org113

    So at least one component of dairy (whey) seems to be quite beneficial, at least with DMBA-induced
    tumors. Note that casein is typically used as a control protein. From the discussion section of
    the full article: Studies involving dietary prevention of tumors often use casein as the "control"
    protein source and compare all dietary effects to the results of groups fed casein. One
    possibility not often discussed is that casein-fed rats could be at greater risk of developing DMBA-
    induced mammary tumors than rats fed diets containing whey or soy protein isolate. If that were
    true, our data would suggest that factors in casein and soy protein isolate could promote tumor
    formation compared with whey. This is an area requiring further research.

    That doesn't mean that casein-fed rats would grow more tumors absent the presence of DMBA. It's
    still important to note the researchers' comparison of casein *and soy* to whey -- and soy may
    well prove to be more problematic than casein. We already know soy can speed tumor multiplicity in
    some types of cancer. Another study has found that "Genistein [phytoestrogen from soy protein
    isolate] was effective in reducing tumor multiplicity, but it reduced tumor incidence only
    marginally. Daidzein [the other soy phytoestrogen] was less effective in reducing both tumor
    incidence and multiplicity." Soy has also been linked to certain kinds of cancer, including
    bladder cancer.

    First source (phytoestrogens and breast cancer): lef.orgphp
    ab325a.html#59

    Second souce (bladder cancer study): tinyurl.comw76v

    I agree with the study team above that more research is needed, but doctors who state that "casein
    causes cancer" are making unscientific claims until such findings are made from studies.

    He did not say casein causes cancer-but spoke of the studies with mice you mentioned and talked
    about China. but he said he personally does not take it (casein)..he said more studies are needed-
    He lived in the Woodlands. Michael Nice man-don't meet many Vegan MD'S.

  5. Michael Balarama said:
    Quoted message said:
    Quoted message said:

    I sat with this Doctor pediatrician who told me about the studies of Casein in milk causing
    cancer...

    The link is unproven. So are links between casein and nearly every other disease. It appears
    casein is a scapegoat for everything from autism to cancer to senility to ADD-ADHD for those who
    write (and read) pseudo-scientific literature. Yet repeated studies haven't borne links between
    casein and such diseases.

    Consider the following. A study comparing mice fed soy, whey, and casein (control group) diets had
    some interesting findings. The mice were induced by chemical (DMBA) to have mammary tumors. When
    100% of the casein-fed rats had at least one tumor, soy-fed rats had a lower tumor incidence (77%)
    in experiment B (P < .002), but NOT in experiment A (P < 0.12), and there were NO differences in
    tumor multiplicity. Whey-fed rats had lower mammary tumor incidence (54–62%; P < 0.002) and
    multiplicity (P < .007) than casein-fed rats in both experiments. Our results indicate that diets
    rich in soy reduce the incidence of chemically induced mammary tumors by approximately 20%.
    Furthermore, whey appears to be at least twice as effective as soy in reducing both tumor
    incidence and multiplicity.

    [my emphasis for experiment A] cebp.aacrjournals.org113

    So at least one component of dairy (whey) seems to be quite beneficial, at least with DMBA-induced
    tumors. Note that casein is typically used as a control protein. From the discussion section of
    the full article: Studies involving dietary prevention of tumors often use casein as the "control"
    protein source and compare all dietary effects to the results of groups fed casein. One
    possibility not often discussed is that casein-fed rats could be at greater risk of developing DMBA-
    induced mammary tumors than rats fed diets containing whey or soy protein isolate. If that were
    true, our data would suggest that factors in casein and soy protein isolate could promote tumor
    formation compared with whey. This is an area requiring further research.

    That doesn't mean that casein-fed rats would grow more tumors absent the presence of DMBA. It's
    still important to note the researchers' comparison of casein *and soy* to whey -- and soy may
    well prove to be more problematic than casein. We already know soy can speed tumor multiplicity in
    some types of cancer. Another study has found that "Genistein [phytoestrogen from soy protein
    isolate] was effective in reducing tumor multiplicity, but it reduced tumor incidence only
    marginally. Daidzein [the other soy phytoestrogen] was less effective in reducing both tumor
    incidence and multiplicity." Soy has also been linked to certain kinds of cancer, including
    bladder cancer.

    First source (phytoestrogens and breast cancer): lef.orgphp
    ab325a.html#59

    Second souce (bladder cancer study): tinyurl.comw76v

    I agree with the study team above that more research is needed, but doctors who state that "casein
    causes cancer" are making unscientific claims until such findings are made from studies.

    He did not say casein causes cancer-but spoke of the studies with mice you mentioned and talked
    about China.

    The Chinese suffer cancers, too. What's prevalent here isn't there, and what's prevalent there
    isn't here.

    Quoted message said:

    but he said he personally does not take it (casein)..he said more studies are needed-

    Good.

    Quoted message said:

    He lived in the Woodlands.

    I'll remember that if I'm ever sick north of Houston.

    Quoted message said:

    Nice man-don't meet many Vegan MD'S.

    No, but I wonder if he plays golf up there; everyone else does. I wonder if he knows how lethal golf
    courses are for small animals, not to mention the effects on people with all the fertilizers and
    herbicides they use. All that danger for a few hours of hitting a small ball into different holes.

  6. "usual suspect" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Michael Balarama wrote:

    snippage...

    Quoted message said:

    No, but I wonder if he plays golf up there; everyone else does. I wonder if he knows how lethal
    golf courses are for small animals, not to mention the effects on people with all the
    fertilizers and herbicides they use. All that danger for a few hours of hitting a small ball
    into different holes.


    ======================
    But, but, he makes up for all that death and suffering by eating tofurkey dinners instead! What a
    hoot! The hypocrisy runneth over....

  7. "usual suspect" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:
    Michael Balarama said:
    Quoted message said:

    >I sat with this Doctor pediatrician who told me about the studies of Casein in milk causing
    >cancer...

    The link is unproven. So are links between casein and nearly every other disease. It appears
    casein is a scapegoat for everything from autism to cancer to senility to ADD-ADHD for those who
    write (and read) pseudo-scientific literature. Yet repeated studies haven't borne links between
    casein and such diseases.

    Consider the following. A study comparing mice fed soy, whey, and casein (control group) diets
    had some interesting findings. The mice were induced by chemical (DMBA) to have mammary tumors.
    When 100% of the casein-fed rats had at least one tumor, soy-fed rats had a lower tumor
    incidence (77%) in experiment B (P < .002), but NOT in experiment A (P < 0.12), and there were
    NO differences in tumor multiplicity. Whey-fed rats had lower mammary tumor incidence (54–62%; P
    < 0.002) and multiplicity (P < .007) than casein-fed rats in both experiments. Our results
    indicate that diets rich in soy reduce the incidence of chemically induced mammary tumors by
    approximately 20%. Furthermore, whey appears to be at least twice as effective as soy in
    reducing both tumor incidence and multiplicity.

    [my emphasis for experiment A] cebp.aacrjournals.org113

    So at least one component of dairy (whey) seems to be quite beneficial, at least with DMBA-
    induced tumors. Note that casein is typically used as a control protein. From the discussion
    section of the full article: Studies involving dietary prevention of tumors often use casein as
    the "control" protein source and compare all dietary effects to the results of groups fed
    casein. One possibility not often discussed is that casein-fed rats could be at greater risk of
    developing DMBA-induced mammary tumors than rats fed diets containing whey or soy protein
    isolate. If that were true, our data would suggest that factors in casein and soy protein
    isolate could promote tumor formation compared with whey. This is an area requiring further
    research.

    That doesn't mean that casein-fed rats would grow more tumors absent the presence of DMBA. It's
    still important to note the researchers' comparison of casein *and soy* to whey -- and soy may
    well prove to be more problematic than casein. We already know soy can speed tumor multiplicity
    in some types of cancer. Another study has found that "Genistein [phytoestrogen from soy protein
    isolate] was effective in reducing tumor multiplicity, but it reduced tumor incidence only
    marginally. Daidzein [the other soy phytoestrogen] was less effective in reducing both tumor
    incidence and multiplicity." Soy has also been linked to certain kinds of cancer, including
    bladder cancer.

    First source (phytoestrogens and breast cancer): lef.orgphp
    ab325a.html#59

    Second souce (bladder cancer study): tinyurl.comw76v

    I agree with the study team above that more research is needed, but doctors who state that
    "casein causes cancer" are making unscientific claims until such findings are made from studies.

    He did not say casein causes cancer-but spoke of the studies with mice


    you

    Quoted message said:
    Quoted message said:

    mentioned and talked about China.

    The Chinese suffer cancers, too. What's prevalent here isn't there, and what's prevalent there
    isn't here.

    Quoted message said:

    but he said he personally does not take it (casein)..he said more


    studies

    Quoted message said:
    Quoted message said:

    are needed-

    Good.

    Quoted message said:

    He lived in the Woodlands.

    I'll remember that if I'm ever sick north of Houston.

    Quoted message said:

    Nice man-don't meet many Vegan MD'S.

    No, but I wonder if he plays golf up there; everyone else does. I wonder if he knows how lethal
    golf courses are for small animals, not to mention the effects on people with all the
    fertilizers and herbicides they use. All that danger for a few hours of hitting a small ball
    into different holes.

    I don't think he is a golfer-small man-but he also talked about this other MD who spoke at a
    previous vegetarian club meeting I happened to attend-this MD spoke of the life expectancy of
    vegans vs meat eaters and his scientific conclusion was both have pretty similar life expectancy.
    because of my legal background and quasi depositional personality people like to bring these points
    up with me...I guess. Personally-My meat eating father is really old...I doubt if I will life to
    his age. Michael

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