Cycling Equipment · Public discussion

Sustaining higher speed

Started by yk · · Last activity · 62 posts · 2,044 views

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Original section
Cycling Equipment
Published
22 March 2005
Last activity
31 March 2005
Original author
yk
Posts
62
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  1. Robert Chung said:
    Tom Sherman said:


    How many seconds can a (cycling) sprinter maintain anaerobic power?

    Whether you're a sprinter or not, there's only about a dozen seconds worth
    of glycogen in your body.

    You are thinking of the phosphagen energy system (stored ATP and
    phosphocreatne) which lasts for 10 seconds or so. The stored glycogen
    is good for about a minute and a half.

  2. Jim Smith said:
    Robert Chung said:
    Tom Sherman said:


    How many seconds can a (cycling) sprinter maintain anaerobic power?

    Whether you're a sprinter or not, there's only about a dozen seconds
    worth of glycogen in your body.

    You are thinking of the phosphagen energy system (stored ATP and
    phosphocreatne) which lasts for 10 seconds or so. The stored glycogen
    is good for about a minute and a half.

    Whoops. You're right, I was wrong. Thanks for the correction.

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