strange thing last night.........

Quoted message said:

Ive been running about a mile 2or 3 times a week for a couple of weeks and

fealt really beat at the end of it, i havent run for years.>

You're old and fat.

Quoted message said:

Ive had THE most amazing this weekend this weekend, been away with a friend

had a great weekend, lots of excitement (not THAT sort and not
energetic)

ie: gay

Quoted message said:

lots of adrenaline rushing through been real happy no negative thoughts etc

etc.>

ie: Nobody called them "[censored]" or "homos".

Quoted message said:

I wet for a run last night and i just kept going and going and going!! i

hardly sweat i was hardly out of breath and i did 4 times what ide
normally
do and could have still gone on and done more!!>

Then why'd you stop?

Quoted message said:

what the hell just happened??>

You got your "butt cracked" and the newly stretched muscles allowed you
to take longer strides.

Quoted message said:

Ive been running about a mile 2or 3 times a week for a couple of weeks and

fealt really beat at the end of it, i havent run for years

..>

You're old and fat.

Quoted message said:

Ive had THE most amazing this weekend this weekend, been away with a friend

had a great weekend, lots of excitement (not THAT sort and not
energetic

)

ie: gay

Quoted message said:

lots of adrenaline rushing through been real happy no negative thoughts etc

etc

..>

ie: Nobody called them "[censored]" or "homos".

Quoted message said:

I wet for a run last night and i just kept going and going and going!! i

hardly sweat i was hardly out of breath and i did 4 times what ide
normally
do and could have still gone on and done more

!!>

Then why'd you stop?

Quoted message said:

what the hell just happened??>

You got your "butt cracked" and the newly stretched muscles allowed you

to take longer strides. >

I concur.

"4:54am" <4:[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Ive been running about a mile 2or 3 times a week for a couple of weeks and
fealt really beat at the end of it, i havent run for years.

Ive had THE most amazing this weekend this weekend, been away with a
friend had a great weekend, lots of excitement (not THAT sort and not
energetic) lots of adrenaline rushing through been real happy no negative
thoughts etc etc.
I wet for a run last night and i just kept going and going and going!! i
hardly sweat i was hardly out of breath and i did 4 times what ide
normally do and could have still gone on and done more!!

what the hell just happened??

Runner's high? Happens every now and them even to an old slow guy like me.
Makes you feel like "king of the world!". Just enjoy it and don't go to far
or to fast. I use those times to run a little further than normal hoping to
get my mileage up. But be careful not to overdo it. Stick close to that rule
about no more than a 10% increase weekly and if you can't help it and take
an extra long run, run it slow and allow for a little more recovery and take
it easy for the next few days.
--
Les <SlowFoot> Stewart
Beaumont, TX

I had a parrot that had a really energetic day like yours.......and then
he fell over dead.

By the way. I miss you Yngwie. Fly on, little man.

Miss Anne Thrope said:

By the way. I miss you Yngwie. Fly on, little man.

Yngwie the parrot?

Yngwie?

As in: Releaser of the Focking Fury? (http://tinyurl.com/3giv)

MAT, I want nothing to do with a firstborn human child, but I may need
to steal a monkey and name it in your honor.

Miss Anne Pendejo, not bad, not bad at all.

Charlie Pendejo said:

Miss Anne Thrope said:

By the way. I miss you Yngwie. Fly on, little man.

Quoted message said:

As in: Releaser of the Focking Fury? (http://tinyurl.com/3giv)

....

Who would've thought?
Anne listening to Yngwie after coming back from an intense session of golf.