Just thought I would stop in and say hi. Been awhile. I am still low carbing. I am down to 170 pounds. My original goal, 135. So not too much further. I went off the WOE for a bit there. Gained a couple pounds. Just really maintained the weight. I feel like I lost a few pounds this past month. I did OK on Thanksgiving. I don't weigh myself as often as before. Once a month. Catch up as much as I can. I would like to get more strict,pick up the pace of weightloss. I think the time I been away, just maintaining. My skin has really firmed up. I walk still. I can walk further than before starting low carb. I feel more light. I feel more alive than I have felt in a long time.
"Sunshyne" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Just thought I would stop in and say hi. Been awhile. I am still low carbing. I am down to 170 pounds. My original goal, 135. So not too much further. I went off the WOE for a bit there. Gained a couple pounds. Just really maintained the weight. I feel like I lost a few pounds this past month. I did OK on Thanksgiving. I don't weigh myself as often as before. Once a month. Catch up as much as I can. I would like to get more strict,pick up the pace of weightloss. I think the time I been away, just maintaining. My skin has really firmed up. I walk still. I can walk further than before starting low carb. I feel more light. I feel more alive than I have felt in a long time.
267/170/135
Hi Sunshyne. Good to see the weight is still coming off. Tom 210/180/180
In article <[email hidden]>, [email hidden] says...
Quoted message said:
Just thought I would stop in and say hi. Been awhile. I am still low carbing. I am down to 170 pounds. My original goal, 135. So not too much further. I went off the WOE for a bit there. Gained a couple pounds. Just really maintained the weight. I feel like I lost a few pounds this past month. I did OK on Thanksgiving. I don't weigh myself as often as before. Once a month. Catch up as much as I can. I would like to get more strict,pick up the pace of weightloss. I think the time I been away, just maintaining. My skin has really firmed up. I walk still. I can walk further than before starting low carb. I feel more light. I feel more alive than I have felt in a long time.
267/170/135
Hi Sunshyne! Wow, you're almost at the 100 lb mark -- CONGRATULATIONS!
Just thought I would stop in and say hi. Been awhile. I am still low carbing. I am down to 170 pounds. My original goal, 135. So not too much further. I went off the WOE for a bit there. Gained a couple pounds. Just really maintained the weight. I feel like I lost a few pounds this past month. I did OK on Thanksgiving. I don't weigh myself as often as before. Once a month. Catch up as much as I can. I would like to get more strict,pick up the pace of weightloss. I think the time I been away, just maintaining. My skin has really firmed up. I walk still. I can walk further than before starting low carb. I feel more light. I feel more alive than I have felt in a long time.
267/170/135
You've done really well! You're so close to 100 pounds off and you must feel like a new person. It stands to reason that the last 35 pounds will be slower coming off - but don't give up and 'settle.' Take your time and do it properly. Your body will thank you.
"Are you telling me there are dead people in my living room watching videos?"--Nina (Truly, Madly, Deeply)
"Sunshyne" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Just thought I would stop in and say hi. Been awhile. I am still low carbing. I am down to 170 pounds. My original goal, 135. So not too much further. I went off the WOE for a bit there. Gained a couple pounds. Just really maintained the weight. I feel like I lost a few pounds this past month. I did OK on Thanksgiving. I don't weigh myself as often as before. Once a month. Catch up as much as I can. I would like to get more strict,pick up the pace of weightloss. I think the time I been away, just maintaining. My skin has really firmed up. I walk still. I can walk further than before starting low carb. I feel more light. I feel more alive than I have felt in a long time.
Just thought I would stop in and say hi. Been awhile. I am still low carbing. I am down to 170 pounds. My original goal, 135. So not too much further. I went off the WOE for a bit there. Gained a couple pounds. Just really maintained the weight. I feel like I lost a few pounds this past month. I did OK on Thanksgiving. I don't weigh myself as often as before. Once a month. Catch up as much as I can. I would like to get more strict,pick up the pace of weightloss. I think the time I been away, just maintaining. My skin has really firmed up. I walk still. I can walk further than before starting low carb. I feel more light. I feel more alive than I have felt in a long time.
267/170/135
Thanks for dropping in and I'm glad to hear that the weight is coming off!
Hi Sunshyne. Glad to hear you didn't gain it all back when you "went off" LC! You're doing grrrrrrrrrreat!
-- - Bear Grrrrrrrr : o) 353/285/210 "Sunshyne" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Just thought I would stop in and say hi. Been awhile. I am still low carbing. I am down to 170 pounds. My original goal, 135. So not too much further. I went off the WOE for a bit there. Gained a couple pounds. Just really maintained the weight. I feel like I lost a few pounds this past month. I did OK on Thanksgiving. I don't weigh myself as often as before. Once a month. Catch up as much as I can. I would like to get more strict,pick up the pace of weightloss. I think the time I been away, just maintaining. My skin has really firmed up. I walk still. I can walk further than before starting low carb. I feel more light. I feel more alive than I have felt in a long time.
Just thought I would stop in and say hi. Been awhile. I am still low carbing. I am down to 170 pounds. My original goal, 135. So not too much further. I went off the WOE for a bit there. Gained a couple pounds. Just really maintained the weight. I feel like I lost a few pounds this past month. I did OK on Thanksgiving. I don't weigh myself as often as before. Once a month. Catch up as much as I can. I would like to get more strict,pick up the pace of weightloss. I think the time I been away, just maintaining. My skin has really firmed up. I walk still. I can walk further than before starting low carb. I feel more light. I feel more alive than I have felt in a long time.
267/170/135
Hi Suny! Been a while, good to hear from you again. Look forward to your posts! Welcome back. Monica -- Started Jan. 20, 2004 362/232.4/Goal: Till my thighs don't rub together anymore. http://ca.pg.photos.yahoo.com/ph/otherme34/my_photos ________________________________________________________ "I have decided to stick with love. Hate is too great a burden to bear." - Dr. Martin Luther King Jr.
--- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.802 / Virus Database: 545 - Release Date: 26-Nov-04
Thanks guys, for the welcome! I cleaned my diet up today. Feeling it. It will pass. I know. Hopefully this time around. I will get it in my head.. Its the "Way of Eating" "Way of Life"
Sunshyne wrote: << I walk still. I can walk further than before starting low carb. I feel more light. I feel more alive than I have felt in a long time. >><BR><BR>
Hi Sunshyne,
Are you still swimming? Did your shoulder get better?
