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Steak...

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General fitness, health and nutrition
Published
29 May 2005
Last activity
2 June 2005
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dwacon
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  1. I want to do a steak medium. Is frying in pan 4-5 minutes per side at 160º
    best... or shud I broil it instead?

    Cheers!

    --
    The Runaway Bride...
    http://www.cafepress.com/dwacon/601709

    ---
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    Virus Database (VPS): 0521-5, 05/29/2005
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  2. Either way.

    Practice

  3. Bubbabob said:
    dwacon said:

    I want to do a steak medium. Is frying in pan 4-5 minutes per side
    at 160º best... or shud I broil it instead?

    Cheers!

    FRY a steak? You're pulling our legs, aren't you? Steak should be
    done at 600F or higher. I doubt you can hit that temperature in a
    frying pan. You should be able to tell how done it is by touch,
    rather than internal temp.

    Nonsense. You can pan fry a steak in a well-seasoned cast iron skillet
    perfectly well.

    Jill

  4. On Sun 29 May 2005 05:08:58p, jmcquown wrote in rec.food.cooking:

    Quoted message said:
    Bubbabob said:
    dwacon said:

    I want to do a steak medium. Is frying in pan 4-5 minutes per side
    at 160º best... or shud I broil it instead?

    Cheers!

    FRY a steak? You're pulling our legs, aren't you? Steak should be
    done at 600F or higher. I doubt you can hit that temperature in a
    frying pan. You should be able to tell how done it is by touch, rather
    than internal temp.

    Nonsense. You can pan fry a steak in a well-seasoned cast iron skillet
    perfectly well.

    Agreed. You can also make one hell of a Cajun blackened steak that way,
    too.

    --
    Wayne Boatwright *¿*
    ____________________________________________

    Give me a smart idiot over a stupid genius any day.
    Sam Goldwyn, 1882-1974

  5. Bubbabob said:
    dwacon said:

    I want to do a steak medium. Is frying in pan 4-5 minutes per side at
    160º best... or shud I broil it instead?

    Cheers!

    FRY a steak? You're pulling our legs, aren't you? Steak should be done at
    600F or higher. I doubt you can hit that temperature in a frying pan. You
    should be able to tell how done it is by touch, rather than internal temp.

    Idiot.

    Sheldon

  6. I used to work in a cafe that served the best steaks in Kansas. The cook
    always kept them frozen, and when they were ordered, he would pour melted
    butter on the grill, put the steak on the butter on the grill, and pour
    melted butter on top of the steak. The melted butter would harden up on the
    frozen steak. When the butter got warm enough to start running off the
    steak, he would flip it over. I don't know how long he left it for well,
    rare, or medium, you will have to experiment. The melted butter gave it a
    special taste and they were always good.

    He also, never stuck a fork into the steak or mashed down his hamburgers.
    That let the juices out. He flipped them with a spatula.

    Dwayne

    "dwacon" <[email hidden]> wrote in message
    news:ntrme.61797$sy6.15564@lakeread04...

    Quoted message said:

    I want to do a steak medium. Is frying in pan 4-5 minutes per side at 160º
    best... or shud I broil it instead?

    Cheers!

    --
    The Runaway Bride...
    http://www.cafepress.com/dwacon/601709

    ---
    avast! Antivirus: Outbound message clean.
    Virus Database (VPS): 0521-5, 05/29/2005
    Tested on: 5/29/2005 6:36:09 PM
    avast! - copyright (c) 1988-2005 ALWIL Software.
    http://www.avast.com

  7. dwacon said:

    I want to do a steak medium. Is frying in pan 4-5 minutes per side at 160º
    best... or shud I broil it instead?

    What kinda steak you tawkin'... tube, tuna, t-bone, which?

  8. Wayne Boatwright said:

    On Sun 29 May 2005 05:08:58p, jmcquown wrote in rec.food.cooking:

    Quoted message said:
    Bubbabob said:

    "dwacon" <[email hidden]> wrote:

    > I want to do a steak medium. Is frying in pan 4-5 minutes per side
    > at 160º best... or shud I broil it instead?
    >
    > Cheers!
    >
    >

    FRY a steak? You're pulling our legs, aren't you? Steak should be
    done at 600F or higher. I doubt you can hit that temperature in a
    frying pan. You should be able to tell how done it is by touch, rather
    than internal temp.

    Nonsense. You can pan fry a steak in a well-seasoned cast iron skillet
    perfectly well.

    Agreed. You can also make one hell of a Cajun blackened steak that way,
    too.

    Perfectly medium rare is much better... 🙂
    Definitely not 160F.

  9. "Wayne Boatwright" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    On Sun 29 May 2005 05:08:58p, jmcquown wrote in rec.food.cooking:

    Quoted message said:
    Bubbabob said:

    "dwacon" <[email hidden]> wrote:

    > I want to do a steak medium. Is frying in pan 4-5 minutes per side
    > at 160º best... or shud I broil it instead?
    >
    > Cheers!
    >
    >

    FRY a steak? You're pulling our legs, aren't you? Steak should be
    done at 600F or higher. I doubt you can hit that temperature in a
    frying pan. You should be able to tell how done it is by touch, rather
    than internal temp.

    Nonsense. You can pan fry a steak in a well-seasoned cast iron skillet
    perfectly well.

    Agreed. You can also make one hell of a Cajun blackened steak that way,
    too.

    --
    Wayne Boatwright *¿*

    Can you tell me how?

  10. On Sun 29 May 2005 06:33:39p, Bell Jar wrote in rec.food.cooking:

    Quoted message said:


    "Wayne Boatwright" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    On Sun 29 May 2005 05:08:58p, jmcquown wrote in rec.food.cooking:

    Quoted message said:

    Bubbabob wrote:
    > "dwacon" <[email hidden]> wrote:
    >
    >> I want to do a steak medium. Is frying in pan 4-5 minutes per side
    >> at 160º best... or shud I broil it instead?
    >>
    >> Cheers!
    >>
    >>
    >
    > FRY a steak? You're pulling our legs, aren't you? Steak should be
    > done at 600F or higher. I doubt you can hit that temperature in a
    > frying pan. You should be able to tell how done it is by touch, rather
    > than internal temp.

    Nonsense. You can pan fry a steak in a well-seasoned cast iron skillet
    perfectly well.

    Agreed. You can also make one hell of a Cajun blackened steak that way,
    too.

    --
    Wayne Boatwright *¿*

    Can you tell me how?

    First, you may want to do this outdoors, as it makes a huge amount of
    smoke. Be forewarned!

    You need Cajun blackening seasonings. You can make you own (there are
    plenty of recipes on the web) or you can buy a commercial product. Paul
    Prudhomme comes to mind. He may not have invented the process, but he
    certainly popularized it everywhere.

    Next you need a cast iron skillet and a high heat source.

    Prepare the steaks by rubbing the spices well into the meat, forming a good
    coating. Wrap tightly in plastic wrap and refrigerate 3-4 hours. Then
    allow the steaks to come to room tempeature for cooking. Unwrap and have
    at the ready.

    When you're ready to cook the steaks, have ready a stick of softened
    unsalted butter. Heat the empty skillet until it is practically red hot.
    It should be smoking hot.

    Very quickly add the butter to the skillet and as soon as it melts, add the
    steaks. Depending on the desired doneness, the steaks should require only
    3-5 minutes per side. Remove to plates and serve immediately.

    Remember that there will be a huge amount of smoke while cooking, and the
    steaks will literally be black on the outside.

    Enjoy!

    --
    Wayne Boatwright *¿*
    ____________________________________________

    Give me a smart idiot over a stupid genius any day.
    Sam Goldwyn, 1882-1974

  11. "Wayne Boatwright" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    On Sun 29 May 2005 06:33:39p, Bell Jar wrote in rec.food.cooking:

    Quoted message said:


    "Wayne Boatwright" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    On Sun 29 May 2005 05:08:58p, jmcquown wrote in rec.food.cooking:

    > Bubbabob wrote:
    >> "dwacon" <[email hidden]> wrote:
    >>
    >>> I want to do a steak medium. Is frying in pan 4-5 minutes per side
    >>> at 160º best... or shud I broil it instead?
    >>>
    >>> Cheers!
    >>>
    >>>
    >>
    >> FRY a steak? You're pulling our legs, aren't you? Steak should be
    >> done at 600F or higher. I doubt you can hit that temperature in a
    >> frying pan. You should be able to tell how done it is by touch, rather
    >> than internal temp.
    >
    > Nonsense. You can pan fry a steak in a well-seasoned cast iron skillet
    > perfectly well.

    Agreed. You can also make one hell of a Cajun blackened steak that way,
    too.

    --
    Wayne Boatwright *¿*

    Can you tell me how?

    First, you may want to do this outdoors, as it makes a huge amount of
    smoke. Be forewarned!

    You need Cajun blackening seasonings. You can make you own (there are
    plenty of recipes on the web) or you can buy a commercial product. Paul
    Prudhomme comes to mind. He may not have invented the process, but he
    certainly popularized it everywhere.

    Next you need a cast iron skillet and a high heat source.

    Prepare the steaks by rubbing the spices well into the meat, forming a
    good
    coating. Wrap tightly in plastic wrap and refrigerate 3-4 hours. Then
    allow the steaks to come to room tempeature for cooking. Unwrap and have
    at the ready.

    When you're ready to cook the steaks, have ready a stick of softened
    unsalted butter. Heat the empty skillet until it is practically red hot.
    It should be smoking hot.

    Very quickly add the butter to the skillet and as soon as it melts, add
    the
    steaks. Depending on the desired doneness, the steaks should require only
    3-5 minutes per side. Remove to plates and serve immediately.

    Remember that there will be a huge amount of smoke while cooking, and the
    steaks will literally be black on the outside.

    Enjoy!

    --
    Wayne Boatwright *¿*

    Thanks, I'm going to give this a try. I have a cast iron griddle that is
    more seasoned than my cast iron skillet. I'm sure that the griddle would
    work just as well.
    I'm going to do this on our grill, do I keep the lid up or down?

  12. "dwacon" <[email hidden]> wrote in message
    news:ntrme.61797$sy6.15564@lakeread04...

    Quoted message said:

    I want to do a steak medium. Is frying in pan 4-5 minutes per side at 160º
    best... or shud I broil it instead?

    Cheers!

    --
    The Runaway Bride...
    http://www.cafepress.com/spam01709

    I have to wonder. Is this simple question real? Or is the purpose of the
    post to generate interest in the website selling stuff? Yes, I am cynical,
    but . . . . . .

  13. On Sun 29 May 2005 08:03:11p, Bell Jar wrote in rec.food.cooking:

    Quoted message said:


    "Wayne Boatwright" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    On Sun 29 May 2005 06:33:39p, Bell Jar wrote in rec.food.cooking:

    Quoted message said:


    "Wayne Boatwright" <[email hidden]> wrote in message
    news:[email hidden]...
    > On Sun 29 May 2005 05:08:58p, jmcquown wrote in rec.food.cooking:
    >
    >> Bubbabob wrote:
    >>> "dwacon" <[email hidden]> wrote:
    >>>
    >>>> I want to do a steak medium. Is frying in pan 4-5 minutes per
    >>>> side at 160º best... or shud I broil it instead?
    >>>>
    >>>> Cheers!
    >>>>
    >>>>
    >>>
    >>> FRY a steak? You're pulling our legs, aren't you? Steak should be
    >>> done at 600F or higher. I doubt you can hit that temperature in a
    >>> frying pan. You should be able to tell how done it is by touch,
    >>> rather than internal temp.
    >>
    >> Nonsense. You can pan fry a steak in a well-seasoned cast iron
    >> skillet perfectly well.
    >
    > Agreed. You can also make one hell of a Cajun blackened steak that
    > way, too.
    >
    > --
    > Wayne Boatwright *¿*

    Can you tell me how?

    First, you may want to do this outdoors, as it makes a huge amount of
    smoke. Be forewarned!

    You need Cajun blackening seasonings. You can make you own (there are
    plenty of recipes on the web) or you can buy a commercial product.
    Paul Prudhomme comes to mind. He may not have invented the process,
    but he certainly popularized it everywhere.

    Next you need a cast iron skillet and a high heat source.

    Prepare the steaks by rubbing the spices well into the meat, forming a
    good coating. Wrap tightly in plastic wrap and refrigerate 3-4 hours.
    Then allow the steaks to come to room tempeature for cooking. Unwrap
    and have at the ready.

    When you're ready to cook the steaks, have ready a stick of softened
    unsalted butter. Heat the empty skillet until it is practically red
    hot. It should be smoking hot.

    Very quickly add the butter to the skillet and as soon as it melts, add
    the steaks. Depending on the desired doneness, the steaks should
    require only 3-5 minutes per side. Remove to plates and serve
    immediately.

    Remember that there will be a huge amount of smoke while cooking, and
    the steaks will literally be black on the outside.

    Enjoy!

    --
    Wayne Boatwright *¿*

    Thanks, I'm going to give this a try. I have a cast iron griddle that
    is more seasoned than my cast iron skillet. I'm sure that the griddle
    would work just as well.
    I'm going to do this on our grill, do I keep the lid up or down?

    I guess it could work either way, but I've never covered it. The main
    thing is having the skillet red hot.

    --
    Wayne Boatwright *¿*
    ____________________________________________

    Give me a smart idiot over a stupid genius any day.
    Sam Goldwyn, 1882-1974

  14. Dwayne said:

    I used to work in a cafe that served the best steaks in Kansas. The cook
    always kept them frozen, and when they were ordered, he would pour melted
    butter on the grill, put the steak on the butter on the grill, and pour
    melted butter on top of the steak. The melted butter would harden up on
    the frozen steak. When the butter got warm enough to start running off
    the steak, he would flip it over. I don't know how long he left it for
    well, rare, or medium, you will have to experiment. The melted butter
    gave it a special taste and they were always good.

    He also, never stuck a fork into the steak or mashed down his hamburgers.
    That let the juices out. He flipped them with a spatula.

    Hm. I've never tried cooking steak when it's frozen, but several people here
    have recommended it. I just happen to have a ribeye steak in the freezer;
    maybe I'll try that technique in a couple days.

    Bob

  15. Mi e' parso che Bob abbia scritto:

    Quoted message said:

    Hm. I've never tried cooking steak when it's frozen, but
    several people here have recommended it. I just happen to
    have a ribeye steak in the freezer; maybe I'll try that
    technique in a couple days.

    Yes, it's intriguing.
    Just one doubt: my freezer runs at -18 Celsius (-0.4 Fahr.), is
    it good for this recipe or is it too cold or not enough cold?
    What was the freezer temperature at Dwaine's Cafe?
    --
    Vilco
    Think Pink , Drink Rose'

  16. "Bob" <virtualgoth@die_spammer.biz> wrote in message
    news:[email hidden]...

    Quoted message said:
    Dwayne said:

    I used to work in a cafe that served the best steaks in Kansas. The


    cook

    Quoted message said:
    Quoted message said:

    always kept them frozen, and when they were ordered, he would pour


    melted

    Quoted message said:
    Quoted message said:

    butter on the grill, put the steak on the butter on the grill, and pour
    melted butter on top of the steak. The melted butter would harden up on
    the frozen steak. When the butter got warm enough to start running off
    the steak, he would flip it over. I don't know how long he left it for
    well, rare, or medium, you will have to experiment. The melted butter
    gave it a special taste and they were always good.

    He also, never stuck a fork into the steak or mashed down his


    hamburgers.

    Quoted message said:
    Quoted message said:

    That let the juices out. He flipped them with a spatula.

    Hm. I've never tried cooking steak when it's frozen, but several people


    here

    Quoted message said:

    have recommended it. I just happen to have a ribeye steak in the freezer;
    maybe I'll try that technique in a couple days.

    Bob

    We just did ribeyes yesterday that were still partially frozen. My husband
    looked at me like I was an idiot for suggesting to just slap 'em on the
    grill partially frozen. He did it anyway (he actually LISTENED to me!) and
    they came out fine. Just took a little longer to mutilate his mother's
    extremely well-done steak. How she can eat it like that is beyond me! I
    like mine still moo'ing.

    kili

  17. kilikini wrote:

    ...... Just took a little longer to mutilate his mother's

    Quoted message said:

    extremely well-done steak. How she can eat it like that is beyond me! I
    like mine still moo'ing.

    kili

    Same here.... saw a movie once where two cowboys went into the "big
    city" and went to some fancy restaurant for a meal. When the snooty
    waiter asked one of them how he'd like his steak done, the cowboy
    replied: "Break its horns off, wipe its ass, and stick it on my plate!"
    🙂 Can't remember the name of the movie, but that line made me laugh...

    Cheers
    Cathy

    --
    I don't suffer from insanity - I enjoy every minute of it

  18. "cathyxyz" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    kilikini wrote:

    ..... Just took a little longer to mutilate his mother's

    Quoted message said:

    extremely well-done steak. How she can eat it like that is beyond me!


    I

    Quoted message said:
    Quoted message said:

    like mine still moo'ing.

    kili

    Same here.... saw a movie once where two cowboys went into the "big
    city" and went to some fancy restaurant for a meal. When the snooty
    waiter asked one of them how he'd like his steak done, the cowboy
    replied: "Break its horns off, wipe its ass, and stick it on my plate!"
    🙂 Can't remember the name of the movie, but that line made me laugh...

    I've heard that one before too, Cathy! When my hubby pulled my steak off
    the grill, slapped it on a plate and all that aromatic red juice seeped out
    of it, my MIL just about died. She could hardly eat her meal. :~)

    kili

  19. Edwin Pawlowski said:

    "dwacon" <[email hidden]> wrote in message
    news:ntrme.61797$sy6.15564@lakeread04...

    Quoted message said:

    I want to do a steak medium. Is frying in pan 4-5 minutes per side at 160º
    best... or shud I broil it instead?

    Cheers!

    --
    The Runaway Bride...
    http://www.cafepress.com/spam01709

    I have to wonder. Is this simple question real? Or is the purpose of the
    post to generate interest in the website selling stuff? Yes, I am cynical,
    but . . . . . .

    Obviously a spammer, which is why I asked what kind of steak... perhaps
    shark... but more likely cod/bottom feeder.

    Sheldon

  20. dwacon said:

    want to do a steak medium. Is frying in pan 4-5 minutes per side at 160º
    best... or shud I broil it instead?

    Cheers!

    in America you are not far from a backyard grill! Check your
    neighbor's backyard...I bet he has one. Tell him you want to cook a
    steak on his grill...he will let you! Get a steak...put it in a ziploc
    bag...cover it up with your favorite marinade...I like Mr. Yashida's
    Sauce...let it absorb the marinade in the refrigerator for about a
    half hour...then go flip it over and let it marinade another half hour
    on it's other side...get the grill fired up as hot as it will
    get...through the steak on there and flip it with a big spatula after
    about ten seconds....flip again after another ten seconds...now you
    have it "seared" on both sides to seal in the juices...don't let
    anybody put any salt or pepper on it until you take it off the grill!

    After four to to eight minutes, depending on how hot the grill is and
    how often you have flipped the steak it may be ready to take off the
    grill. When it looks right to you...take if off the heat and cut a
    little slice into the steak...if it is pink in the center it is
    perfectly cooked. Only hamburger needs to be gray all the way through
    because hamburger is not a solid piece of meat and has been ground up
    allowing possible contaminants to contact it. It is still ok to eat
    solid chucks of meat that are not cooked to a gray color all the way
    through. If you do these things your steak will be better than the big
    name steak houses like Mortons and Ruths Chris! Try it you'll like it!

    Bill

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