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Starting to believe in High BB

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Recumbent bicycles
Published
17 June 2003
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25 June 2003
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Stratrider
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  1. In previous posts, I expressed a number of concerns about the high bb found in new performance
    oriented recumbents. While some of my concerns may still surface, like numb feet, my first week with
    my Bacchetta Strada has revealed some startling discoveries. First, my ability to deliver power to
    the pedals is MUCH more efficient on the Strada than it was on the Stratus. Second, the Strada
    climbs infinitely better than the Stratus. NO comparison. Finally, the Strada is a faster bike than
    the Stratus on the open road. Perhaps the only place where my faired Stratus has an edge is long
    downhill runs. So while I am not ready to sell the Stratus just yet, I am starting to believe the
    high BB design!

    Jim Reilly Reading, PA

  2. Interesting. I don't own a TE, but I tested one a week ago in hill country. Hard for me to imagine I would ever get more out of my legs and a bike. I don't own a TE because I have reservations about the comfort of the seat base. The bike I rode had a cobra seat and my butt really hurt. I think the latest kool-back base may be a lot better, but because of the sizing issues, these bikes are not found at many dealers, so it is hard to find one to ride.

    Anyway, I guess if I want to answer this for myself, I will have to get one of each and have my own shoot out. That could be fun (not to mention expensive!).

    John Riley
    Toronto

    Quoted post said:

    Originally posted by Stratrider
    In previous posts, I expressed a number of concerns about the high bb found in new performance
    oriented recumbents. While some of my concerns may still surface, like numb feet, my first week with
    my Bacchetta Strada has revealed some startling discoveries. First, my ability to deliver power to
    the pedals is MUCH more efficient on the Strada than it was on the Stratus. Second, the Strada
    climbs infinitely better than the Stratus. NO comparison. Finally, the Strada is a faster bike than
    the Stratus on the open road. Perhaps the only place where my faired Stratus has an edge is long
    downhill runs. So while I am not ready to sell the Stratus just yet, I am starting to believe the
    high BB design!

    Jim Reilly Reading, PA

  3. My experience would be considered by some to be not as grandiose as yours. But I ride a Burley Canto. I rode many, many bikes before choosing the Canto including a V-Rex, Rocket, Tailwind, EZ-Sport, HP Velotechnik Streetmachine.

    Out of all, I chose the Canto because I was noticeably faster on it. My body was happier.

    I too enjoy a high bb compared to what I was used to. I certainly agree that the right height BB (which is not the same for all) can make a serious impact in your ride.

  4. In article <[email hidden]>, [email hidden] says...

    Quoted message said:


    In previous posts, I expressed a number of concerns about the high bb found in new performance
    oriented recumbents. While some of my concerns may still surface, like numb feet, my first week
    with my Bacchetta Strada has revealed some startling discoveries. First, my ability to deliver
    power to the pedals is MUCH more efficient on the Strada than it was on the Stratus. Second, the
    Strada climbs infinitely better than the Stratus. NO comparison. Finally, the Strada is a faster
    bike than the Stratus on the open road. Perhaps the only place where my faired Stratus has an edge
    is long downhill runs. So while I am not ready to sell the Stratus just yet, I am starting to
    believe the high BB design!

    I finally got my wife to try a recumbent a few weeks ago. She couldn't get her feet down on any SWB
    bike we could find, so that left the Stratus and the V2. She hated the Stratus (hurt her back) but
    loved the V2, in spite of its high BB. So we bought her one. I then tried her V2 for a 40 mile ride
    and really liked the LWB feel and stability on longer rides, so now I'm thinking of getting one too.

    I had never thought of a LWB before because they are mostly low BBs, which I just can't get to work
    for me. But I hadn't realized that the V2 is unusual in having both LWB and high BB. Not sure if
    there are any others out there. Now if RANS would only make a USS version of the V2!

    Steve Christensen Midland, MI Vision VR-42 RANS V2 (maybe)

  5. Steve Christensen said:

    just can't get to work for me. But I hadn't realized that the V2 is unusual in having both LWB
    and high BB. Not sure if there are any others out there. Now if RANS would only make a USS
    version of the V2!

    Too George Reynolds no longer makes the Nomad, eh?

    There are a few European LWB bikes with high BB:
    elan-ligfietsen.comlongo
    elan-ligfietsen.comrecord.htm
    radius-liegeraeder.dec4u.html

  6. As for me, sold my V2 in favor of a Giro...for me, the Giro outclimbs, out accelerates, and feels
    steadier at high speeds than the V2 (which I loved until I rode the Giro!). May have been an issue
    with my particular bike, but 36 mph felt squirrely on my V2. 40 felt rock solid the other day on the
    Giro. My wife is much faster,and climbs infinitely better on her Giro than her Easysport LTD. (And
    she doesn't look "lost" on the bike...tiny woman, lwb bike)

    "Steve Christensen" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    In article <[email hidden]>,


    [email hidden]

    Quoted message said:

    says...

    Quoted message said:


    In previous posts, I expressed a number of concerns about the high bb found in new performance
    oriented recumbents. While some of my concerns may still surface, like numb feet, my first week
    with my Bacchetta Strada has revealed some startling discoveries. First, my ability to deliver
    power to the pedals is MUCH more efficient on the Strada than it was on the Stratus. Second, the
    Strada climbs infinitely better than the Stratus. NO comparison. Finally, the Strada is a faster
    bike than the Stratus on the open road. Perhaps the only place where my faired Stratus has an
    edge is long downhill runs. So while I am not ready to sell the Stratus just yet, I am starting
    to believe the high BB design!

    I finally got my wife to try a recumbent a few weeks ago. She couldn't


    get her

    Quoted message said:

    feet down on any SWB bike we could find, so that left the Stratus and the


    V2.

    Quoted message said:

    She hated the Stratus (hurt her back) but loved the V2, in spite of its


    high BB.

    Quoted message said:

    So we bought her one. I then tried her V2 for a 40 mile ride and really


    liked

    Quoted message said:

    the LWB feel and stability on longer rides, so now I'm thinking of getting


    one

    Quoted message said:

    too.

    I had never thought of a LWB before because they are mostly low BBs, which


    I

    Quoted message said:

    just can't get to work for me. But I hadn't realized that the V2 is


    unusual in

    Quoted message said:

    having both LWB and high BB. Not sure if there are any others out there.


    Now

    Quoted message said:

    if RANS would only make a USS version of the V2!

    Steve Christensen Midland, MI Vision VR-42 RANS V2 (maybe)

  7. Ken Kobayashi said:
    Steve Christensen said:

    just can't get to work for me. But I hadn't realized that the V2 is unusual in having both LWB
    and high BB. Not sure if there are any others out there. Now if RANS would only make a USS
    version of the V2!

    Too George Reynolds no longer makes the Nomad, eh?

    I agree. I really liked the look of that one. Only 23 made though.

  8. Quoted post said:

    Originally posted by bentcruiser
    Out of all, I chose the Canto because I was noticeably faster on it. My body was happier.

    I too enjoy a high bb compared to what I was used to. I certainly agree that the right height BB (which is not the same for all) can make a serious impact in your ride.

    bentcruiser - I have a Burley HepCat and I am confused about your reply, probably because I am still new at bents. Is a Canto a high BB? Is a HepCat a high BB? I looked at the pics on the Burley Web site and from what I could see, the HepCat and Canto looked comparable in the height of the BB? (I know the WB is different on them)...

    Thanks for the info. PS - I went 40.2 mph the other day - is there a maximum suggested speed this bike can handle? YEEHAW! 😄

  9. Quoted post said:

    Originally posted by PreciousBbird
    bentcruiser - I have a Burley HepCat and I am confused about your reply, probably because I am still new at bents. Is a Canto a high BB? Is a HepCat a high BB? I looked at the pics on the Burley Web site and from what I could see, the HepCat and Canto looked comparable in the height of the BB?

    Ummm...no it is not a high BB. But it is higher than what I was used to on my BikeE.

    The BBs are supposed to be same (when the Canto is in SWB).

    No max speed that I know of.

  10. [email hidden] (stratrider) wrote in message
    news:<[email hidden]>...

    In previous posts, I expressed a number of concerns about the high bb found in new performance
    oriented recumbents. While some of my concerns may still surface, like numb feet,...

    Beware the numb feet problem. If it kicks in you can forget about the high BB bikes. I would ride it
    for several hours to make sure that it is not going to be a problem. I have known several P-38
    riders who have had to give up their bikes because of the high BB causing them to have numb feet and
    the P-38 BB is not as high as some more recent bikes to come down the pike. On the other hand I have
    also known some riders of P-38s who continue to ride their bikes despite their numb feet problem.
    Numb feet are no fun however. When I had the problem I would have to get off the bike about every
    hour at least and do an Irish jig by the side of the road in order to get some circulation back in
    my feet (not a P-38 but a SWB Vision with a 20" front wheel).

    Ed Dolan - Minnesota

  11. Ken Kobayashi said:
    Steve Christensen said:

    just can't get to work for me. But I hadn't realized that the V2 is unusual in having both LWB
    and high BB. Not sure if there are any others out there. Now if RANS would only make a USS
    version of the V2!

    Too George Reynolds no longer makes the Nomad, eh?

    That should have been "Too bad George..."

  12. Each of the past two years I have ridden US hwy 212 from Red Lodge, Montana up the 34 miles to
    Bearstooth Pass. Two years ago I rode my wife Terry's V-Rex which has a XT crank with 22-32-44
    chainrings. Last year I rode my V-Rex which has an Ultegra crank with 24-38-48 chainrings and Terry
    rode her V-Rex. I know Terry and I would never have made it with the stock 30 tooth small ring. 34
    miles up hill is a long way!

    This year I'm riding a Fold Rush with 24-36-46 chainrings and Terry is riding a Tour Easy with an XT
    crank with 22-32-44 chainrings. We leave with three others Friday (a V-Rex with 24-42-52 chainrings,
    a Tailwind with 30-42-52 chainrings and Calhoun Evo Bars, and a Cannondale DF) to start our ride in
    Red Lodge, climb Bearstooth, and then tour Yellowstone. The other three have never seen Yellowstone
    so I will be leading the tour. We will be taking turns sagging with a pickup as the others are not
    ready for self-contained touring.

    It will be interesting to compare this years climb with the Fold Rush and my wife on her Tour Easy
    vs the V-Rex's of the past two years.

    Perry B

    "stratrider" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    In previous posts, I expressed a number of concerns about the high bb found in new performance
    oriented recumbents. While some of my concerns may still surface, like numb feet, my first week
    with my Bacchetta Strada has revealed some startling discoveries. First, my ability to deliver
    power to the pedals is MUCH more efficient on the Strada than it was on the Stratus. Second, the
    Strada climbs infinitely better than the Stratus. NO comparison. Finally, the Strada is a faster
    bike than the Stratus on the open road. Perhaps the only place where my faired Stratus has an edge
    is long downhill runs. So while I am not ready to sell the Stratus just yet, I am starting to
    believe the high BB design!

    Jim Reilly Reading, PA

  13. I have bad feet. Flat and subject to cramps. My left foot was severely mangled in a water skiing
    accident when I was 13. Part of it is always numb. My right foot has a problem also. Instep cramping
    was a problem on a DF. Corrected by the right shoe and an insert, homemade then, store-bought now.
    Had some orthodics, still do, use em' for models for my home made ones. Still cramp some for the
    first 5 miles. On any bike. There have been many posts about numb feet and bottom bracket height. Is
    it circulatory? Nerve? or both. Since I'm not a doctor and choose not to play on the NG. I will
    leave it there. A friend of mine has a Stratus, bikeE and now a Strada. He also has a number of
    df's...about 17. He rides 10k a year. He got burning numb feet on his STRADA. He further stated that
    it was a minor problem on his other recumbents but nothing like the STRADA. Hmmm...I said, let me
    see your shoes. Geeze the cleats, SPD were almost all the way fwd. I asked why? I like them that
    way. I said "won't work on a bent". So we move them back. He called me when he got home (30 miles)
    and said no foot problems. He is a creature of duplicity. He found a shoe he likes and has
    stockpiled them, also has the same pedals on 20 bikes. He now has shoes for "bent riding". I got a
    new pair of shoes last month, 5 miles into the ride home I HAD to stop and deal with it. Cramp and
    numb. I moved the cleat about a quarter of an inch back and pulled out the stock inserts and it was
    an immediate 75% improvement. I told the original poster of this thread that I own just about every
    shoe insert by DR. Anyone. I have a big plastic bag of em'. So I have fitted my new shoes after
    trial and error. Soon the big test a fast rolling hill century. Last metric was fine. My shoes old
    and new, lace and have straps. My experience is that for me if I make them too tight I suffer
    numbness too loose my foot slops around. My point is that contrary to some belief numb feet can be
    related to the combination of things, not just a switch to a high BB bent. It can even be riding
    style. At an early age I was taught to spin circles, wiping your feet on the down and pull stroke.
    This takes pressure off the bottom of you foot as you "pull around" It can be other medically
    related stuff that may or may not go away, but....IMO and IME its can often be a combination of
    things compounded by the change to a high BB, and can be alleviated in many cases.

    --
    Jude....///Bacchetta AERO St. Michaels and Tilghman Island.. Maryland Wheel Doctor Cycle and Sports,
    Inc 1-800-586-6645 "Edward Dolan" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    [email hidden] (stratrider) wrote in message


    news:<[email hidden]>...

    Quoted message said:


    In previous posts, I expressed a number of concerns about the high bb found in new performance
    oriented recumbents. While some of my concerns may still surface, like numb feet,...

    Beware the numb feet problem. If it kicks in you can forget about the high BB bikes. I would ride
    it for several hours to make sure that it is not going to be a problem. I have known several P-38
    riders who have had to give up their bikes because of the high BB causing them to have numb feet
    and the P-38 BB is not as high as some more recent bikes to come down the pike. On the other hand
    I have also known some riders of P-38s who continue to ride their bikes despite their numb feet
    problem. Numb feet are no fun however. When I had the problem I would have to get off the bike
    about every hour at least and do an Irish jig by the side of the road in order to get some
    circulation back in my feet (not a P-38 but a SWB Vision with a 20" front wheel).

    Ed Dolan - Minnesota

  14. Ed, the numb feet issue remains a concern. I have not been on a long enough ride to know for sure if
    this is a problem for me.

    Jim

  15. In article said:

    I had never thought of a LWB before because they are mostly low BBs, which I just can't get to
    work for me. But I hadn't realized that the V2 is unusual in having both LWB and high BB. Not sure
    if there are any others out there. Now if RANS would only make a USS version of the V2!

    Steve Christensen Midland, MI Vision VR-42 RANS V2 (maybe)

    The Rotator Pursuit is LWB, high BB, and has been around much longer than the V2. Very comfortable
    and good performing bike.

    Bill Hole Rotator Pursuit BikeE E2

    --
    Bill Hole [email hidden]

  16. In article <[email hidden]>, Bill says...

    Quoted message said:
    Quoted message said:

    I had never thought of a LWB before because they are mostly low BBs, which I just can't get to
    work for me. But I hadn't realized that the V2 is unusual in having both LWB and high BB. Not
    sure if there are any others out there. Now if RANS would only make a USS version of the V2!

    Quoted message said:
    Quoted message said:

    The Rotator Pursuit is LWB, high BB, and has been around much longer than the V2. Very comfortable
    and good performing bike.

    Right your are. But there are no dealers in the midwest area, and I've never even seen any Rotators
    around here. Does look interesting.

    Steve Christensen Midland, MI

  17. "Jude T. McGloin" <[email hidden]> wrote in message
    news:<[email hidden]>...

    Quoted message said:

    There have been many posts about numb feet and bottom bracket height. Is it circulatory?
    Nerve? or both. Since I'm not a doctor and choose not to play on the NG. I will leave it
    there.

    Quoted message said:

    My shoes old and new, lace and have straps. My experience is that for me if I make them too tight
    I suffer numbness too loose my foot slops around. My point is that contrary to some belief numb
    feet can be related to the combination of things, not just a switch to a high BB bent. It can even
    be riding style. At an early age I was taught to spin circles, wiping your feet on the down and
    pull stroke. This takes pressure off the bottom of you foot as you "pull around" It can be other
    medically related stuff that may or may not go away, but....IMO and IME its can often be a
    combination of things compounded by the change to a high BB, and can be alleviated in many cases.

    I certainly do appreciate everything you have to say about what can possibly be causing a numb foot
    problem. Shoe, cleat position, riding style and other medically related stuff can be causing the
    problem but I am assuming that all those have been ruled out, most especially by the sophisticated
    recumbent cyclists who are involved with this newsgroup. What I am talking about is a circulation
    problem which will cut in for anyone if the BB gets high enough. The problem is that it cuts in for
    some of us sooner than it does for others.

    In my own case for example, all it took to relieve me of my numb foot problem with my Vision SWB
    with the 20" front wheel was to switch over to the 16" front wheel. Voila! No more numb feet.
    Everything else stayed exactly the same. It was simply a circulation problem. If you have never
    experienced this on a high BB bike consider yourself lucky. But get a high BB bike and you are
    firting with this danger. In my opinion the BBs on some recent recumbents are getting way too high
    for good physiological reasons. There are also other problems connected with high BBs, but that is
    another story for another day.

    Ed Dolan - Minnesota

  18. Ed, This weekend a retired Navy Flight Surgeon friend of mine will be in town. His specialty was and
    still is Aerospace Physiology. I'll ask him about this circulatory issue with feet at or slightly
    above heart level. Also where in Minnesota do you live? Will you be at the Stevens Point rally? In
    August. I'm sure you will get to see plenty of high BB high and low racers there. Mine included.
    Additionally I will be visiting the HED factory, relatives in the cities and then head up Hwy 10 to
    Detroit Lakes, more in-laws then south to Albert Lea and Iowa.
    --
    Jude....///Bacchetta AERO St. Michaels and Tilghman Island.. Maryland Wheel Doctor Cycle and Sports,
    Inc 1-800-586-6645 "Edward Dolan" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    "Jude T. McGloin" <[email hidden]> wrote in message


    news:<[email hidden]>...

    Quoted message said:


    Quoted message said:

    There have been many posts about numb feet and bottom bracket height. Is it
    circulatory? Nerve? or both. Since I'm not a doctor and


    choose

    Quoted message said:
    Quoted message said:

    not to play on the NG. I will leave it there.

    Quoted message said:

    My shoes old and new, lace and have straps. My experience is that for me if I make them too
    tight I suffer numbness too loose my foot slops around. My point is that contrary to some belief
    numb feet can be


    related to

    Quoted message said:
    Quoted message said:

    the combination of things, not just a switch to a high BB bent. It can even be riding style. At
    an early age I was taught to


    spin

    Quoted message said:
    Quoted message said:

    circles, wiping your feet on the down and pull stroke. This takes


    pressure

    Quoted message said:
    Quoted message said:

    off the bottom of you foot as you "pull around" It can be other medically related stuff that may
    or may not go away, but....IMO and IME its can often be a combination of things


    compounded

    Quoted message said:
    Quoted message said:

    by the change to a high BB, and can be alleviated in many cases.

    I certainly do appreciate everything you have to say about what can possibly be causing a numb
    foot problem. Shoe, cleat position, riding style and other medically related stuff can be causing
    the problem but I am assuming that all those have been ruled out, most especially by the
    sophisticated recumbent cyclists who are involved with this newsgroup. What I am talking about is
    a circulation problem which will cut in for anyone if the BB gets high enough. The problem is that
    it cuts in for some of us sooner than it does for others.

    In my own case for example, all it took to relieve me of my numb foot problem with my Vision SWB
    with the 20" front wheel was to switch over to the 16" front wheel. Voila! No more numb feet.
    Everything else stayed exactly the same. It was simply a circulation problem. If you have never
    experienced this on a high BB bike consider yourself lucky. But get a high BB bike and you are
    firting with this danger. In my opinion the BBs on some recent recumbents are getting way too high
    for good physiological reasons. There are also other problems connected with high BBs, but that is
    another story for another day.

    Ed Dolan - Minnesota

  19. I agree with you, Jude. I think high-bb bikes get a bum rap for numb/hot feet. I had hotfoot
    terribly one year. I found out after suffering for a month or more that I had moved my seat too
    close to the pedals. When I had a spate of numb toes, I discovered a pair of cotton shorts had
    shrunk in the wash and were constricting at the leg openings. IME, a high-bb may exacerbate a
    problem but it's usually not the primary cause.
    --

    John Foltz --- O _ Baron --- _O _ V-Rex 24 --- _\\/\-%)
    _________(_)`=()___________________(_)= (_)_____

  20. Steve Christensen said:

    ... Right your are. But there are no dealers in the midwest area, and I've never even seen any
    Rotators around here. Does look interesting....

    I test rode a Rotator Pursuit at the Bike Rack in St. Charles, IL (far west Chicagoland suburbs)
    which is certainly in the Midwest area (but a long drive from Michigan).

    Tom Sherman - Various HPV's Quad Cities USA (Illinois side)

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