I have been working out at the same gym for a couple of years, and recently some of the other regulars suggested that I should start squatting now that I am an advanced lifter.
I have been working out with a few of them at the squat rack, and I have noticed that sometimes when they are lifting heavy they will blast a fart when they crunch down. All the other guys pretend nothing is happening, but I was wondering if there is any way to avoid doing this? They say it is the protein drinks that give them the farts.
I tried to find out what my one rep maximum is, and the weight was too heavy and on the way up I farted a wet squirt, and that was very embarrassing. I had to leave immediately and sit on a towel so that the [censored] stain would not go on the car seat.
On Mon, 13 Feb 2006 17:55:46 GMT, "Jose Garcia" <[email hidden]>
Quoted message said:
I have been working out at the same gym for a couple of years, and recently some of the other regulars suggested that I should start squatting now that I am an advanced lifter.
I have been working out with a few of them at the squat rack, and I have noticed that sometimes when they are lifting heavy they will blast a fart when they crunch down. All the other guys pretend nothing is happening, but I was wondering if there is any way to avoid doing this? They say it is the protein drinks that give them the farts.
I tried to find out what my one rep maximum is, and the weight was too heavy and on the way up I farted a wet squirt, and that was very embarrassing. I had to leave immediately and sit on a towel so that the [censored] stain would not go on the car seat.
Any help would be appreciated.
Wear a napkin (diaper) and a pair of ear defenders! ;o)
Alternatively, have a good [censored] before going to the gym, or have a thorough clean-up in the showers after you have [censored] yourself. It might also help to bring a change of clothes.
On Mon, 13 Feb 2006 17:55:46 GMT, "Jose Garcia" <[email hidden]>
Quoted message said:
I have been working out at the same gym for a couple of years, and recently some of the other regulars suggested that I should start squatting now that I am an advanced lifter.
I have been working out with a few of them at the squat rack, and I have noticed that sometimes when they are lifting heavy they will blast a fart when they crunch down. All the other guys pretend nothing is happening, but I was wondering if there is any way to avoid doing this? They say it is the protein drinks that give them the farts.
I tried to find out what my one rep maximum is, and the weight was too heavy and on the way up I farted a wet squirt, and that was very embarrassing. I had to leave immediately and sit on a towel so that the [censored] stain would not go on the car seat.
Any help would be appreciated.
Wear a napkin (diaper) and a pair of ear defenders! ;o)
Alternatively, have a good [censored] before going to the gym, or have a thorough clean-up in the showers after you have [censored] yourself. It might also help to bring a change of clothes.
I heard you could do anus curls to help tigthening up when going down. Actually letting one go would rob you of at least 2% strength. Compare to letting out the air from your lungs prematurely 😉
I tried to find out what my one rep maximum is, and the weight was too heavy and on the way up I farted a wet squirt, and that was very embarrassing. I had to leave immediately and sit on a towel so that the [censored] stain would not go on the car seat.
No way Jose....try sticking a cork up it- or your man friends John Thomas
On Mon, 13 Feb 2006 17:55:46 GMT, "Jose Garcia" <[email hidden]>
Quoted message said:
I have been working out at the same gym for a couple of years, and recently some of the other regulars suggested that I should start squatting now that I am an advanced lifter.
I have been working out with a few of them at the squat rack, and I have noticed that sometimes when they are lifting heavy they will blast a fart when they crunch down. All the other guys pretend nothing is happening, but I was wondering if there is any way to avoid doing this? They say it is the protein drinks that give them the farts.
I tried to find out what my one rep maximum is, and the weight was too heavy and on the way up I farted a wet squirt, and that was very embarrassing. I had to leave immediately and sit on a towel so that the [censored] stain would not go on the car seat.
I have been working out at the same gym for a couple of years, and recently some of the other regulars suggested that I should start squatting now that I am an advanced lifter.
I have been working out with a few of them at the squat rack, and I have noticed that sometimes when they are lifting heavy they will blast a fart when they crunch down. All the other guys pretend nothing is happening, but I was wondering if there is any way to avoid doing this? They say it is the protein drinks that give them the farts.
I tried to find out what my one rep maximum is, and the weight was too heavy and on the way up I farted a wet squirt, and that was very embarrassing. I had to leave immediately and sit on a towel so that the [censored] stain would not go on the car seat.
Any help would be appreciated.
Hershey squirts are nice. I suggest puting a tampax near your mud hole. Ease up on the dairy products too.
